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NEWSPARKDEBBIE
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NEWSPARKDEBBIE's Blogs

I had and idea........
Sunday, January 19, 2014      4 comments

I have teeth issues and eating yummy crunchy carrots and celery is not in my future so I have come up with a plan...... I am cooking the baby carrots just until the hard gets out of them and then refrigerating them to use for snacks with... Read more
Adjustment Accomplished!
Saturday, January 11, 2014      5 comments

I figured out that with my bad knees and weight that walking around the block only sets me up for a very painful day after :( then I lay around licking my wounds and feeling sorry for myself the following day or TWO, but I can walk around the g... Read more
I'm 52 NOT 82!
Monday, December 09, 2013      6 comments

I woke up this morning and said a little prayer to God to lift this all off my shoulders and to allow me to breath. I actually realized that I was allowing all this stress and worry to bury me into old age way to early. I guess I was deali... Read more
Gained
Friday, November 29, 2013      5 comments

UP 6.3 pounds...... UGH! emoticon ... Read more
HUGS!
Tuesday, November 26, 2013      3 comments

You are all the most AWESOME cheering group I have ever known! I am having a real good PITTY PARTY and here you all are trying to lift my spirits...... You have me in tears ... Read more
APOLOGIES!
Monday, November 25, 2013      8 comments

I have been on Facebook since 2010 and only lost 19 pounds....... I'm obviously a fake and shouldn't even be on this weight loss site. I owe you all and apology and have no excuses to offer. I could name off all the usual suspects up to a... Read more
Weight-In 11/24/13
Sunday, November 24, 2013      6 comments

The joys of being sick for the last 7 day's for me was a gain of 5.3 pounds. I indulged in the heavy sodium soups and saltine crackers to make myself feel better and of course when you are sick your taste buds are effected and my since of taste ... Read more
Weight-In 11/17/13
Monday, November 18, 2013      8 comments

Weight-in last week on 11/10/13 This weeks weight-in 11/17/13 down another 1.6 ... Read more
Follow-up For Blood Work
Monday, November 11, 2013      3 comments

Well I figured I would be getting put on new Cholesterol meds to get my cholesterol down and to attack my high triglycerides. I was right, I start Crestor every other day to begin with and CoQ10 to help with the side effects of the Crestor (pain... Read more
What are you leaving behind in 2013?
Saturday, November 09, 2013      11 comments

There are 52 day's OR 7 & 1/2 weeks left of the year 2013..... So If I try really hard I can attempt to drop another 4 pounds @ 0.5 pounds per week / Goal = 319 OR 7 - 8 pounds @ 1 pound per week / Goal = 316 Anything be... Read more
Good Decision Day 1
Thursday, November 07, 2013      4 comments

I woke up this morning feeling strangely tired and rested at the same time. Does that make any since to anyone, because it sure confuses me? So I laid there staring at the ceiling and decided to start this day with a hot shower and a renewe... Read more
Blood Work Results :{
Wednesday, November 06, 2013      5 comments

The results are in...... And they are not good! emoticon Looks like I am up in most everything on my blood ... Read more
So very tired.......
Monday, November 04, 2013      4 comments

I am so very tired...... I know that some of it comes from the change of time but most of it is due to stress and depression. I have a good lid on the depression most of the time but once in a while a pity party will sneak it's way into my world... Read more
WI 10/23 with my new Fitbit
Wednesday, October 23, 2013      7 comments

10/23/13 WOW I can see the difference a well tuned Pedometer can make in logging your steps and activities. I was really not looking at the BIG picture at all and in tur... Read more
Upsetting Eye Openner at the Renn Fest
Monday, October 21, 2013      9 comments

Well as most already know I am sitting at 326 pounds (give or take) and I am physically challenged in many areas, so when I showed up at the Renn Fest on Saturday with my birthday girl daughter(age 28) and my DH, I was in for an embarrassing sit... Read more

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