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NEWSPARKDEBBIE
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NEWSPARKDEBBIE's Blogs

Day 14
Sunday, February 09, 2014      2 comments

So I have somehow messed up the number of my days so this was suppost to be 14 and 15 but in reality its just now day 14...... DAY 14...... Feb. 8 & 9th Another jam packed day but at a more controlled pace. We even made it to the farme... Read more
Day's 12 & 13 :(
Saturday, February 08, 2014      5 comments

DAY 12 I had another busy scheduled day full of stress and emotions today. One of those getting pulled in 4 directions kind of days. Nothing planned, nothing accomplished. I have went up on my portion sizes, salt intake, and down on my wate... Read more
WEIGHT IN!
Thursday, February 06, 2014      6 comments

Well here's the weight in's: No the dates are not correct...... ... Read more
DAY 10 & 11
Thursday, February 06, 2014      3 comments

DAY 10 WOW, Day 10 has come and gone and I survived! This has been a quick 10 days and I haven't minded it all that much. This plan is definitely one I can follow to it's completion. I won't say that I haven't craved certain foods but ... Read more
DAY 9 ....
Tuesday, February 04, 2014      5 comments

It's the morning of DAY 9 and I woke up with the right side of my face feeling like an elephant was sitting on it. Burns, burns, burns........I pray the rest of the day goes better! I'm off kilter and I am trying to get back into gear. Alw... Read more
DAY 8 Completed!
Monday, February 03, 2014      5 comments

DAY 8 Completed! emoticon Woke up with a terrible head congestion thing going on but I have still been able... Read more
My 10 Minute Victory Walk!
Monday, February 03, 2014      8 comments

Look..... It's an old picture of me getting healthy! This was taken in 2012 when I went from 345 down to 328 and then stopped..... Stopped fighting, stopped caring, stoppe... Read more
Being Morbidly Obese is NOT for the faint of heart!
Monday, February 03, 2014      2 comments

OK, I am going to get detailed here so if you are faint of heart then stop now! You would not believe the troubles that go along with being over weight and MORBIDLY OBESE..... It's not a state for the faint of heart! There's the fo... Read more
Day 6 & 7
Monday, February 03, 2014      1 comments

DAY 6 ...... A ruff start today...... I allowed myself to have sodium last night and woke up with my BP back to high again 132/84 Then to add insult to injury I had 3 hard boiled eggs and 10 green olives for a snack last night around 9pm ... Read more
My Progress report!
Saturday, February 01, 2014      5 comments

Day 4 I am rolling full steam ahead. My blood pressure is 110/78 and my blood sugar count tonight is 102. I haven't seen numbers like this in at least 4 years. I'm not hungry and I feel great. I don't feel bloated and my acid reflux has eased... Read more
My AH HA Moment
Thursday, January 30, 2014      7 comments

So it was suggested that I post something that I did that was good for myself today...... Well today my moment came when I was left in the truck alone with Kaylee's Gold Fish crackers. They taunted me, sang to me, laughed at me, and was just dow... Read more
I have restarted my weight loss efforts!
Wednesday, January 29, 2014      8 comments

I failed to announce that I have restarted my weight loss efforts as of Monday and I weighted in at that time at 328.8 .... I was so very unhappy with that weight in and felt so very bloated and dare I say it, FAT! ... Read more
End Of Week One Cravings!
Tuesday, January 21, 2014      6 comments

Now is usually the time I back slide in my weight loss. 1 week in is all I have ever managed to hold out and last night I went to bed arguing with myself that I did not need to get a snack of crackers and milk...... ... Read more
I WILL lead the way!
Monday, January 20, 2014      7 comments

My DH and DD's are joining the (Getting Healthy Party) now that I have been making progress. They (DD's), always get me started and stay WAY AHEAD on losses and then they lose interest and I slowly struggle along alone and then just eventua... Read more
Great Start!
Sunday, January 19, 2014      7 comments

Treadmill, food plan in place and rolling, hubby with me getting healthy, and an incumbent bike this evening...... WE GOT THIS! ... Read more

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