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NEWSPARKDEBBIE
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NEWSPARKDEBBIE's Blogs

Hi Team!
Saturday, November 07, 2015      11 comments

Good Morning Team, Wet cool morning here in Texas and I am loving it! emoticon I always seem to get my s... Read more
I'm BACK!
Wednesday, November 04, 2015      10 comments

I have been missing in action and going crazy on the side lines! emoticon My WIFI was iffy at best here in ... Read more
MY First Goal weight Accomplished
Tuesday, September 29, 2015      20 comments

I hit my first goal weight today..... I am down 20 pounds and it only took me 5 years.... BUT ....... I never gave up and even though it took me 5 years, I reached my first mile stone with SP.... Now on to my next mile stone go... Read more
Day 5
Friday, September 25, 2015      4 comments

Day 5 This is the time of a diet or health change, that I fall backward. I lose all the forward momentum and gain back the lost pounds, as well as its family and friends. Some how this time feels different. I did have some issues ye... Read more
Day 5
Friday, September 25, 2015      3 comments

Day 5 This is the time of a diet or health change, that I fall backward. I lose all the forward momentum and gain back the lost pounds, as well as its family and friends. Some how this time feels different. I did have some issues ye... Read more
Day 4
Wednesday, September 23, 2015      6 comments

Day 4 here on my new eating plan. I woke up starving and couldn't wait to get some food down my throat. My awesome coach Beth, told me a few things to up my game and to not feel so very hungry. I complained to her over the phone that I was... Read more
Step 1: ME!
Wednesday, September 16, 2015      8 comments

So I have this amazing Weight Loss Coach Her name is Beth Donovan (INDYGIRL) to most of you. https://sparkpeo.hs.llnwd.ne
t/e1/mypage.asp?id=~INDYGIRL I remember one of the first things she said to me when we met, You have to make YOUR... Read more
Breaking My Addiction To Food!
Monday, September 07, 2015      10 comments

Sometimes while I sleep I get these thoughts that ramble around inside my head. I believe this is gods way of getting his points across to me. His way of leading me where He would have me go. That quiet time where I can listen without other thin... Read more
I'm FREE!
Tuesday, September 01, 2015      8 comments

Finally I am cut loose from my confinement. Thank you ALL for your prayers, good wishes, and encouragement!... Read more
Life Is Getting Better :)
Thursday, August 27, 2015      3 comments

Life is moving right along.... Not as fast as I would like, but definitely better. I hate the confinement and the loneliness. I have thrown lots of fits about my slow WIFI as well. Week 3 ... Read more
My Battle With Shingles
Sunday, August 16, 2015      7 comments

The first picture was the third morning mom was in the hospital and I woke up to this This second picture was yesterday evening here at home. That's ... Read more
Hi Everyone
Saturday, August 15, 2015      8 comments

I have been at the hospital all last week with mom. She had an emergency appendectomy at the age of 93 and it burst. Three days after we admitted her I broke out around my eye with shingles..... It's been a trip my sweet friends and this i... Read more
Big Question!
Sunday, July 05, 2015      4 comments

OK my new friends, I have an issue and I am looking for feedback..... I have developed a very sudden problem when I go swimming.... All of a sudden I have started to break out with whelps when I swim. One very large raised spot below my k... Read more
Big Question!
Sunday, July 05, 2015      1 comments

OK my new friends, I have an issue and I am looking for feedback..... I have developed a very sudden problem when I go swimming.... All of a sudden I have started to break out with whelps when I swim. One very large raised spot below my k... Read more
My Re-laps
Sunday, July 05, 2015      8 comments

Each Friday is my weight in day and each Friday I am up at least 3 - 5 pounds. Then on Sunday I re-weight and WHAM I am back down about 3 - 4 pounds So my coach informed me that I Yo Yo diet and that when I have a slip up, I give my self t... Read more

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