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NEWSPARKDEBBIE
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NEWSPARKDEBBIE's Blogs

I DID IT - Day 8
Monday, April 11, 2016      5 comments

Day 8 MONDAY! And the scales were NOT my friend this morning...... I normally weight on Fridays but having started my exercises and moving ... Read more
I DID IT - Day 7
Monday, April 11, 2016      3 comments

Day 7 Managed to get some walking in today at church and at moms place. Got to be close to special friends at church and to make some special people smile at the home. Its nice to do things for others and be gifted with a smile...... ... Read more
I DID IT - Day 6
Saturday, April 09, 2016      7 comments

Another day of no exercise so far. I do plan to do some peddling in a little while after dinner. Right now I am sitting outside under our umberel... Read more
I DID IT - Day 5
Friday, April 08, 2016      6 comments

Day 5 I wasn't feeling well today and so far I haven't finished any workout videos or my cycle. I worried at first that this would be another time that I allowed myself to stop and not restart but then I realized that the other tim... Read more
I DID IT - Day 4
Thursday, April 07, 2016      4 comments

I am starting to FEEL the chair exercises now and this is the 4th straight exercise morning. WOW!!!!! I made it past day 2 and I am actually getting into the swing of this! WHO KNEW?! As a lot of you know already, I can not... Read more
I DID IT - Day 3
Wednesday, April 06, 2016      3 comments

Took hubby to work+ Had a little talk with Jesus +++ Finished cardio workout + Journaled my breakfast+ Planned my snacks + Waiting... Read more
I DID IT - Day 2
Tuesday, April 05, 2016      6 comments

Good Morning Sun Shines....... Day 2 and going strong! I made a HUGE tactical error yesterday when I was walking at the store. I stupidly assumed that because I was going strong (AT THAT MOMENT), that I could buy myself a jar of natura... Read more
Todays Awesome
Monday, April 04, 2016      4 comments

So today has been a whirl wind of emotions but I'm ending on a good note.... I watched all my numbers and did great on everything but my sodium? Definatly must get that under control.... I did an arm and sholder workout early this morning and ... Read more
I DID IT!
Monday, April 04, 2016      6 comments

I DID IT! I got up this morning feeling defeated, angry, depressed, tired, hurting, and wanting to just crawl back under my covers. For some reason the thought that I needed to turn on my computer and my workout videos was very strong. ... Read more
I'm BACK AGAIN!
Saturday, April 02, 2016      7 comments

Well I had some back stepping going on this last month and set my self back from my goals. I was suppose to be at 312 and I was sitting at 318 yesterday..... BUT.............. I am not back to 325 so I do not have to re-start my jour... Read more
I'll Take It!
Monday, February 22, 2016      9 comments

I notified my doctor by email this morning about how much I had lost and that I was concerned with one of my medications that had recently been brought into the ugly light of day as a possible health issue. I asked questions about what I could d... Read more
It's THAT Morning .......
Friday, February 19, 2016      11 comments

It's (THAT) morning...... When for the last week or longer, you have been mindlessly journaling, recording all your foods, exercises, steps, fluids, and your daily feelings and then you step on the scale....... WHAT????! Then you... Read more
Hog Wash!
Tuesday, February 16, 2016      13 comments

Good Morning! This was a comment to one of my friends on FB that left an encouraging message on one of my blogs..... I thought I would share this with others that might be having the same type of issues...... OK..... I too have a DH at... Read more
My 02/12/'16 Weight-In :(
Friday, February 12, 2016      9 comments

Feb. Goal Weight=318 02/05 (317) 02/12 (318) emoticon 02/19 02/26 Well I'm up this week and ... Read more
Almost out of the 317's
Friday, February 05, 2016      9 comments

I lost 4.9 pounds in the last 7 day's or 1 week..... YAY! God Is Good!... Read more

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