It's OK To Grieve !
Friday, October 14, 2016 8 comments
I have been down on myself for the last few months. I think it's been a combination of sorrow, sadness, grief, circumstances, and bad choices. I have continually tried (every morning), to re-start my weight loss journey. Every morning I climb on... Read more
One Thing I Have Learned
Saturday, October 08, 2016 9 comments
There is one thing I have learned in the last 6 months of my health change..... NEVER get down on myself when I have a pause in my weight loss or when I slide back up the scales a few pounds. By doing so I allow my OLD negitive way of do... Read more
I HATE Posting!
Tuesday, September 27, 2016 6 comments
I absolutely HATE posting and journaling everything I place in my mouth throughout the course of each and every day. I have been journaling for a solid year now and I have to admit that by doing this I now know what each and every food item does... Read more
A Hard Day's Month!
Friday, September 23, 2016 8 comments
I have been having a hard time for the last month or two months really. As most of you know mother passed away June 31st. Just a few short weeks before her birthday. I have been floating ever since. Not having great days or weeks, just goin... Read more
My Measurement Day
Tuesday, September 13, 2016 8 comments
I always delay or postpone measurement day as long as possible. I have a habit of getting frustrated when the measuring tape only creeps down a few marks at a time but then I look back to the year before and my spirits get a boost up. So...... Read more
What Can I Say?!
Thursday, September 01, 2016 6 comments
My adorable granddaughter came into my room while I was enjoying my very forbidden snack of rainbow sherbet, and yes, for me it is forbidden..... She looked at me with a sad look and said: Nana..... I really want you to live for a very lo... Read more
Bring On The Chicken!
Wednesday, August 17, 2016 4 comments
I am obviously having a hard patch right now. I struggled through the sugar addiction cleanse so many months ago only to trip and slide back into its grip when we moved back into the house with our family and grandchildren. WOW! I was ... Read more
With friends Like You!
Monday, August 08, 2016 7 comments
How could I ever fail with the amazing support system I have with all my amazing friends?! I am starting to settle into my routine again. It's been a real struggle after mom's illness, her passing away, and our move back into the house with... Read more
God Is My Secret!
Tuesday, August 02, 2016 6 comments
God is my Secret..... A secret that I gladly proclaim from the roof tops! I never thought of GLUTONY as a sin, well I knew in the furthest reaches of my mind that I had read that before but then I started a new study program and it was right th... Read more
NO! NEVER RELAX!
Friday, July 22, 2016 8 comments
I am struggling this week AGAIN!!!! We have moved out of the RV, away from the simple, laid back, no pressure way of life and back into our house where there are 9 of us and all the old habits. When we walked into the front door and were ... Read more
Learning To Walk......
Tuesday, July 12, 2016 12 comments
Tomorrow marks the 13th day that mom has been gone. It also marks 2 weeks of battle with her illness, weakness, down hill slide, and her passing. It is also July 13th and would have been moms 94th birthday..... We have plans to go and place... Read more
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