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NEWSPARKDEBBIE
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NEWSPARKDEBBIE's Blogs

Sad thought
Monday, November 08, 2010      3 comments

I am having a hard time trying to figure out what diet to follow. I am to that "throw up your hands and cry" stage. I'm almost afraid to get on the exercise ball and try to balance. If I fall off I may never get up again.... sad, sad pictur... Read more
And BANG, it hit me!
Saturday, October 30, 2010      1 comments

I was sitting at a friends house the other day sipping coffee and discussing the fact that I was having trouble with my ankles, and various other body parts swelling lately. I had recently went to drinking decaf coffee and tea..... to better my... Read more
Great Idea
Thursday, October 28, 2010      2 comments

I have ran across a fantastic group of people this week. The TOPS group here in our area. In case your not familiar with TOPS, TOPS is short for TAKING OFF POUNDS SENSIBLY. They deal with support and education and not with any one particular d... Read more
Busy!
Tuesday, September 28, 2010      1 comments

I have been so busy of late...... I got to enjoy visiting with my oldest daughter Anna and her family this weekend. Well almost everyone. Haley stayed home with the puppies and to set up her dads surprise birthday party! Good Job Haley but ... Read more
Another week.....
Monday, September 27, 2010      1 comments

The Good Lords been good to me lately. I haven't lost much, but I haven't gained it back much either. Getting started back on phase 1 of the South Beach Diet again this week. We really didn't do very well in phase two. Sooooo...... I decided... Read more
A long 2 weeks
Sunday, September 12, 2010      2 comments

It's been a long two weeks. I have been having some medical tests done and haven't felt to incredibly well. Because of that, my general laziness, and depleted energy level, I'm back up 5 pounds. I started back on the plan last night. The p... Read more
Irritated With Myself!
Wednesday, September 01, 2010      1 comments

I am so irritated with myself. We decided to add more stuff into our phase two diet plan. Well, the flour tortillas are going out to the dogs tonight. TO MUCH TEMPTATION! It's not the foods fault but mine. When will I ever learn my limit... Read more
Monday
Monday, August 30, 2010      1 comments

Well its Monday morning...... We had a busy event filled weekend. Our youngest daughter at 24 years old, started having chest pressure and pain. So off to the hospital we all went. MANY tests later and NOTHING........ How irritating is th... Read more
Bestes Buddies Ever!
Saturday, August 28, 2010      1 comments

You Guy's are the bestes buddies ever! No matter how I feel God shines in you all and that's an awesome sight to see...... :} Thank you! Me and hubby are getting ready to mow the yard. I have to smile when I think how 10 years ago him O... Read more
Friday!
Friday, August 27, 2010      2 comments

Good Morning my friends, I received some surprising news at the ENT yesterday. She went through my nasal passage with her mini cam :} and discovered severe scaring from acid reflux. Well hello? ......... Didn't know I had acid reflux...... Read more
Busy Day
Thursday, August 26, 2010      1 comments

Well today promises to be a busy day. It's bill (pay) day so that alone works my brain. Of curse I had to wake up with a headache. I don't have headaches very often, but last night I ate hamburger meat from a restaurant and I'm pretty sure it w... Read more
1 More Day
Wednesday, August 25, 2010      2 comments

I got on the scales this morning...... I got rid of the 5 pounds I gained back during my lapse in judgement. Now I have until tomorrow to try and drop at least 1 pound. Didn't get to walk with hubby last night and I have a Dr appointment at the... Read more
God is good to me!
Tuesday, August 24, 2010      3 comments

Well I got on the scales to check my progress this week. I use to only weight once a week and in one of my previous diets even followed the Dr's orders and weighted in once a month. I have discovered that its much better for me to weight myself ... Read more
Another Day - Another Challenge
Monday, August 23, 2010      2 comments

Well my friends, I find myself floundering again. The stress of the last two day's has started me on the fast road to weight gain AGAIN. I have terrible allergies. So very bad! I am highly sensitive to mold and mildew. We have had som... Read more
Feeling Good Today
Saturday, August 21, 2010      4 comments

I had one of those "I'm feeling smaller" kind of mornings. Know what I mean? The feeling that you really do feel slimmer today. The scales didn't show a loss but the tape measure showed that I was 1 inch smaller across the lower belly. Go... Read more

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