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NEWSPARKDEBBIE
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NEWSPARKDEBBIE's Blogs

To Get Going!
Thursday, January 06, 2011      2 comments

Thanks so much Nellie for all your encouragement. I know your going to read this, you always do! Thank You! I have had a great start today. Breathing seems to be going great and my coughing is at a low note. I suffered from the head crud th... Read more
Ruff Start
Wednesday, January 05, 2011      2 comments

Good Morning everyone! Had a bad time getting up this morning. Breathing is for the birds but when you can't breath you have a problem. I have a closed off throat for some reason. They are doing tests but we know for sure that I have acid ... Read more
Day 4
Tuesday, January 04, 2011      1 comments

I'm finally feeling better. Still have an annoying garbled voice and occasional cough but better! Got to take my mom and step dad to the doctor appointments this afternoon. That's always a challenge for me. I had a break through a week or two... Read more
Day 3
Monday, January 03, 2011      0 comments

Oh wow..... I managed to go to Sonic today and only order skim milk. Then I went home and made my oatmeal with skim milk and lite margarine. I still put 3 tsp of sugar in the oatmeal, but I'm a work in progress! I can't have artificial sweet... Read more
WOW
Friday, December 31, 2010      1 comments

You are all a fantastic collection of friends! I am so encouraged by all the comments but please understand I was making a very honest heart felt statement! I am really doing some deep down thinking right now. I have another Dr's appointm... Read more
Officially Embarrassed
Wednesday, December 29, 2010      9 comments

Well, I am officially embarrassed of my self. All these beautiful people get on spark people and take off with their weight loss. I sit here day after day and PLAY and PRETEND to start my weight loss and life change. I come up with every excus... Read more
Officially Embarrassed
Wednesday, December 29, 2010      0 comments

Well, I am officially embarrassed of my self. All these beautiful people get on spark people and take off with their weight loss. I sit here day after day and PLAY and PRETEND to start my weight loss and life change. I come up with every excus... Read more
OUCH!
Monday, December 20, 2010      1 comments

Good Morning To You All.... The doctor is about to throw her hands up and scream at this point. I am 49 years old and weight in at 340 pounds. My doctor is pushing gastric sergury and I am pushing just as hard to NOT have it. I'm here t... Read more
Getting Started
Wednesday, December 01, 2010      5 comments

Why does it always seem that I am starting more often than staying on a specific plan? Thanks to my new friend here at Spark, I have the courage and the eagerness to get this NEW LIFE STYLE CHANGE going! Payday is tomorrow and my ref... Read more
The Dreaded Dr Visit
Wednesday, November 17, 2010      2 comments

I wrote to a buddy of mine and thought I would use this as my blog for today as well.... Monday was an eye opener at the Dr.s office. I have severe allergies and there isn't a lot of meds I can take without having a reaction. Most of my r... Read more
Hanging Tuff
Saturday, November 13, 2010      1 comments

Its 8:25pm and so far so good. I finished dinner and averaged in all my foods for the day and actually have a spare 280 calories to play with. That even includes my dessert...... YAY! The Good Lord is so very good to me! ... Read more
Hungry but surviving.....
Saturday, November 13, 2010      0 comments

Well I have been really hungry a couple of times today but with my hubby home and a little one to concentrate on, I have managed to behave so far. The late night haunts haven't started yet but I plan to hold strong! Pray for me?! Debbie... Read more
Tripping
Friday, November 12, 2010      2 comments

Well, I have managed to trip myself two day's in a row. At the time of day that I am the weakest, I am usually the busiest. Usually driving to different places. Somehow, I need to re-schedule everything but the question is HOW? A good SP f... Read more
Different Approach
Wednesday, November 10, 2010      0 comments

OK..... I'm hitting today with a different approach. I have entered everything I am planning to eat into the food journal for the day. After everything is calculated, I still have a range of 240 - 400 calories for my late night snacking dan... Read more
The typical morning routine
Wednesday, November 10, 2010      1 comments

Here it is 7:30 am and I have finally sit down long enough to read and visit here on spark. Puppies started howling about 6am. Got their breakfast watered down so it could soften while I made our morning coffee. Took the babies out while th... Read more

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