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10,000-14,999 SparkPoints 13,777


Just had shots in back. Made up for exercise before I left.
Wednesday, June 29, 2016      0 comments

Great day earlier. Not so now. Good luck ladies and gents.... Read more
Back up to 275
Saturday, May 14, 2016      3 comments

Been very I'll for over a month. Been trying just didn't make it. Still have bad cough. Had lots of meds. Doing better. Starting over... Read more
Yesterday and today really terrible
Sunday, April 03, 2016      10 comments

I lost my little min pin she was 16 and my best friend. When your old no one wants to make time. She went in every room with me she laid by me when I exersized. I miss her.... Read more
Have a great day
Friday, March 04, 2016      4 comments

Hello everyone. Stay positive. We're in this together.... Read more
A good day
Friday, February 05, 2016      2 comments

I've done good today. Stayed on track. Now if I can sleep tonight I'll have it made... Read more
Today I blew it
Thursday, February 04, 2016      10 comments

Went to lunch with family. Haven't cheated. Today is my 16th day. I had sandwich soup and a slice of pie. Kicking myself... Read more
I'm here
Tuesday, February 02, 2016      4 comments

I'm trying to get down a routine. It's hard. I'm disabled. I do things as I have to. Now I'm doing this for me... Read more
Staying on track
Monday, February 01, 2016      2 comments

I thought staying on track would get easy. I have to work at it everyday. 15 days7 # gone... Read more
Migraines can throw you of your game
Thursday, January 28, 2016      2 comments

Been up all night these migraines are a pain. I'm going to try to keep on track today... Read more
My 10th day
Wednesday, January 27, 2016      3 comments

Lost 4# I love spark people I was 275# now 271# yeah. I'm headed in the right direction... Read more
Protein failure
Tuesday, January 26, 2016      4 comments

I'm not much of a meat eater. I'm having trouble getting enough prtein... Read more
Today is day 7 with sparks
Monday, January 25, 2016      4 comments

I lost 3 pounds my first week. My main problem is getting the right nutrition. I'm learning.... Read more
Sunday dinner
Sunday, January 24, 2016      3 comments

Baked boneless chicken breast homemade BBQ sauce Baked potatoes wedges Baked squash. All low cal can't wait... Read more