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Today's Featured Recipe:
Sugar-Free Bubble Milk Tea
Just had shots in back. Made up for exercise before I left.
Wednesday, June 29, 2016 0 comments
Great day earlier. Not so now. Good luck ladies and gents....
Back up to 275
Saturday, May 14, 2016 3 comments
Been very I'll for over a month. Been trying just didn't make it. Still have bad cough. Had lots of meds. Doing better. Starting over...
Yesterday and today really terrible
Sunday, April 03, 2016 10 comments
I lost my little min pin she was 16 and my best friend. When your old no one wants to make time. She went in every room with me she laid by me when I exersized. I miss her....
Have a great day
Friday, March 04, 2016 4 comments
Hello everyone. Stay positive. We're in this together....
A good day
Friday, February 05, 2016 2 comments
I've done good today. Stayed on track. Now if I can sleep tonight I'll have it made...
Today I blew it
Thursday, February 04, 2016 10 comments
Went to lunch with family. Haven't cheated. Today is my 16th day. I had sandwich soup and a slice of pie. Kicking myself...
Tuesday, February 02, 2016 4 comments
I'm trying to get down a routine. It's hard. I'm disabled. I do things as I have to. Now I'm doing this for me...
Staying on track
Monday, February 01, 2016 2 comments
I thought staying on track would get easy. I have to work at it everyday. 15 days7 # gone...
Migraines can throw you of your game
Thursday, January 28, 2016 2 comments
Been up all night these migraines are a pain. I'm going to try to keep on track today...
My 10th day
Wednesday, January 27, 2016 3 comments
Lost 4# I love spark people I was 275# now 271# yeah. I'm headed in the right direction...
Tuesday, January 26, 2016 4 comments
I'm not much of a meat eater. I'm having trouble getting enough prtein...
Today is day 7 with sparks
Monday, January 25, 2016 4 comments
I lost 3 pounds my first week. My main problem is getting the right nutrition. I'm learning....
Sunday, January 24, 2016 3 comments
Baked boneless chicken breast homemade BBQ sauce Baked potatoes wedges Baked squash. All low cal can't wait...
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