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PCOH051610
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PCOH051610's Blogs

Turning over a new leaf and some cute dog stories
Sunday, April 22, 2012      9 comments

Hello fellow Sparkers! Well, it appears that some of you seem to think that I can write which I find quite funny because I tend to just write whatever pops into my head and I don't spend hours figuring out what I am going to say. It somehow... Read more
My birthday wish this year and will the real Susan please stand up
Thursday, April 19, 2012      27 comments

Hi! Yes, today is my birthday and I am really, really fighting to stave off a pity party. And it has nothing to do with turning 46 as I know I am in a better place in my life than I have ever been before. No, my depression suddenly didn't d... Read more
Down but not out - pictures included!
Tuesday, April 10, 2012      30 comments

Hi, Well, after writing yesterday's blog I forced myself to go out for a walk to clear my head. I had walked about 1km when the rain started so I had several choices: 1. I could turn around and walk back home 2. I could dart in somew... Read more
Starting over but just don't know when
Monday, April 09, 2012      16 comments

Hello, May I please have a "do-over"? Nothing seems to be working for me right now and although that does sound a bit whiny, it is the plain and simple truth. I've stopped logging in, I have allowed some fantastic Spark friendships to lapse... Read more
An interesting exercise idea - its free!
Friday, April 06, 2012      10 comments

Happy Easter to my Christian friends, It is so nice to be off work today and I am using that time to do lots of little things that have been piling up around me. First I swept the mounds of dog fur that somehow seems to accumulate in our l... Read more
~YOU are in the driver's seat~
Tuesday, April 03, 2012      10 comments

Hi, It was another sunny, yet, cool day here on the Rock and Spring Fever has hit big time. Yesterday we saw a young man out for a stroll wearing shorts and it was "shiver your liver" weather with a high of 4 degrees C. Today, the temperatu... Read more
Dear Easter Bunny - I love you but please stay away from our house!
Monday, April 02, 2012      13 comments

Good Morning! And a beautiful one it is here in central Newfoundland. Sunny and cold (I had to scrape the frost off of my car) but this is the kind of weather that I do best in, especially from a mental health point of view. Several of you ... Read more
I need to get myself pumped up......ideas anyone?
Sunday, April 01, 2012      11 comments

Hi, I'm losing motivation faster than I have been eating chocolate and that is saying something. I just looked at my weight loss and every fall I do well and lose about 18 pounds but as soon as I get near the magical 200 pound mark I lose h... Read more
Walking across water
Wednesday, March 28, 2012      17 comments

Hi, I've noticed that I am not blogging as much anymore (which is probably a blessing for those of you who have to plow through my drivel ... Read more
I am such a dork! (Pictures)
Friday, March 23, 2012      35 comments

Hi, Many of you have realized long before now that not only am I a complete dork and I have to say I am proud of it! I say, do and think some of the stupidest things... Read more
I'm in the hole....yet again. A blog about mental illness
Thursday, March 22, 2012      22 comments

Hi, If you don't know what depression is I suggest you google it and research it thoroughly before you make the assumption that it merely is feeling down. Yes, we feel down at many times but when you are depressed it is much more than that.... Read more
Cycling and I don't mean on a bicycle!
Wednesday, March 21, 2012      16 comments

Short and sweet and to the point......so you know I am not myself if I can be brief! I am off work again due to the insomnia and subsequent exhaustion that often follows my depressive episodes. Am going to try to fight back with my li... Read more
A must see! Video Clip......please share and pass it along!
Thursday, March 15, 2012      16 comments

www.youtube.com/watch?v=
aUaInS6HIGo This link was sent to me by another Newfoundland Sparker named HEATHERNL. She has made some amazing progress and I am thrilled to be one of her new friends... Read more
Ten minutes of exercise a day - my lesson in scoffing
Saturday, March 10, 2012      21 comments

Spring 5% Challenge Commitment - the basics of what works for me Nobody knows how much I really NEED this challenge right now in my life! I was once an active Sparker and since Christmas I have been going downhill at an alarming rate. Unfo... Read more
Please excuse my excuses and some doggie fun for my animal loving friends out there
Tuesday, March 06, 2012      18 comments

Hi, Okay, I've enjoyed my pity party and I'm back. I have learned so much about myself over the past weeks and especially from all of your very kind comments. Not one of you told me to "grow up" although I'm sure some of you must have been ... Read more

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