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I'm gettting better all the time!
Wednesday, August 26, 2009      0 comments

Hey, isn't that line from a Beatles song!?! My current workout routine, is to walk 2-4 times a week, and do yoga 2-4 times a week. Ok, so yesterday, I walked a little over 5 mines in 90 minutes. When I was leaving the gym yesterday... Read more
Lake Mc Cumber
Friday, August 21, 2009      0 comments

Lake Mc Cumber is little known lake owned and operated by PG&E. No motors of any kind are allowed on the lake, making it very serene and quite. My father use to take us to Lake Mc Cumber when we were kids. Prior to last weekend, I had not b... Read more
Ready for the day!
Saturday, August 08, 2009      1 comments

I'm back from the gym, and ready to start my day!... Read more
Thursday, August 06, 2009      0 comments

It was hard getting about of bed this morning. I just wanted to sleep a bit longer. I wasn't eager to face my computer and the endless job posting that read all the same after awhile. Much to my surprise, there are some real possibilitie... Read more
Busy, Busy, Busy
Tuesday, August 04, 2009      1 comments

Eating right, and being busy don't always happily co-exist! However, when I got laid off from my job, about a month ago, I vowed to myself I wouldn't use it as an excuse to go off my eating plan. True to my promise, I've made a point to have h... Read more
Latest Hiking Trip
Tuesday, July 28, 2009      0 comments

A few weeks ago, I hiked to University Falls. It's an incredible nature water slide about an hour from my house. The hike to the falls was ok, but hike back was treacherous. Mostly because it was up hill most of the way, and it it was 106 deg... Read more
I'm BAAAAAAAAACK, hopefully
Friday, July 17, 2009      0 comments

It's been a long while sinve I've wrtten, but I believe that I'm starting to get my bearings about me. Now with haveing written three different resumes, not an easy task, now I can give my full attetion to the other tasks at hand! I a can also b... Read more
Today is gonna be a hard day!
Monday, July 06, 2009      1 comments

Reality is beginning to set it, as I'm preparing my "turn over" documentation, I'm beginning to feel more sad. You know what they say "This too shall pass!"... Read more
Staying strong in challenging times
Sunday, July 05, 2009      1 comments

Last week, I learned my job was being eliminated. My last day of employment is July 10th. While I'm deeply sad about this turn of events, I'm not all together surprised. Currently, I'm not in a lot of fear. But check with my tomorrow, as ... Read more
Where does all the time go??
Sunday, June 28, 2009      0 comments

Here it is Sunday afternoon, and I'm still trying to get out of the house. I told myself, I'd get an early start. But I had a few photos to edit, and some emails to send. Before you know, it's 2:30 in the afternoon. I had also wanted to shoot ... Read more
Water, what’s the big deal…
Sunday, June 21, 2009      2 comments

Now I completely understand the importance of this miracle liquid. I knew from past “research” that other organs suffered if the kidneys didn’t do their job right. However, I couldn’t remember the specifics, so the other day, I did a bit more r... Read more
What the difference between functional fitness and fitness?
Friday, June 19, 2009      0 comments

You would think they are the same, right? Wrong. Yesterday, I while reading an article about “low-tech” fitness, they mentioned “functional fitness.” I had never heard this term and wanted to learn more about it. So after a single Google ... Read more
Who would have thunk it.
Thursday, June 18, 2009      2 comments

A just read a very fascinating article, by Frank Nicholas on http://exercise.lifetips.com/e
rank.html The article started out be reiterating something I already knew; the most efficient way to loose and main... Read more
Fitness Inspiration
Wednesday, June 17, 2009      0 comments

A few months back, I was looking for some hiking trails, when I came a cross an article about Mt. Diablo. Even though it's right here in California, the place I have called home for my entire life, I had never heard of it, until then. It is... Read more

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