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Ahhhhh… Nothing like the treadmill to give me prospective
Thursday, October 22, 2009      2 comments

Yesterday, I was on the treadmill contemplating my life, as I often do. It occurred to me that with each pound I loose and each stride I take, I am moving away from my painful, unhealthy past, and towards a future that’s healthier and full of po... Read more
A night of contradictions!
Tuesday, October 20, 2009      2 comments

You know, it just doesn’t pay to ignore your intuition! Last night, I had one of the worst dates I could have imagined. My date wanted to know more about the Non-Profit organization I belong to and the conference I attended this last weekend. ... Read more
I’m so glad to be home!!!!!!!!!!
Monday, October 19, 2009      2 comments

I’m so glad to be home!!!!!!!!!! This past weekend, I was doing some service work for a non-profit organization I belong to. It was 2 days, eight solid hours a day, of listening to committee reports, voting on proposed motions and planning ... Read more
I LOVE MY BODY!!!!!!!!!!!!!
Friday, October 16, 2009      6 comments

It has been a very long time since I have been able to say that, 10 years to be exact. I was 35 then, and it has been a long and painful 10 years up and down on the scale. Back then, I barely acknowledged that I felt good about my body, let al... Read more
Saturday, October 10, 2009      3 comments

I don't know about you, but I've been up and down on the scale many times. But it seems I don't get rid of any of my old clothes. By keeping my fat clothes, it feels a little as if I'm afraid to commit to the new healthier more fit me! So tonig... Read more
What *WAS* I thinking????
Saturday, October 03, 2009      4 comments

My trade is IT, and so I am my mother's help desk, by default. Normally, I'm ok with that. I prefer doing all the work. That way when I do work on her computer, I know what's been done! (Yeah, I realize I have control issues! hehehe) Anyho... Read more
I did it!!! Yippee!!!!!!!!!!
Sunday, September 27, 2009      13 comments

On August 25, I set my own personal fitness challenge. I decided that I would exercise AT least 1 hour per day, everyday for 30 days! Well, September 25, came and went, and I met my own challenge. In fact, I'm still exercising an hour each day... Read more
I don’t like fat people!!!
Wednesday, September 23, 2009      5 comments

Did that get your attention? I realized something today, while commenting on a member’s blog. I find myself more and more attracted to fit and active people. It is not because I find fit people inherently *more* attractive. No, my reasons for ... Read more
Ahhhh... What a day....
Monday, September 21, 2009      1 comments

I got a cash offer on my condo (keep your fingers crossed) Had a GREAT screening interview, and my resume was submitted Met up with friends Walked (hard) on the treadmill for an hour Followed by an hour of yoga Now, I'm fixing myself... Read more
Photography has changed my life and my body
Monday, September 14, 2009      2 comments

When started my weight loss journey, my source of motivation was very different from my motivation now. Of course, I wanted to loose weight and feel better. I wanted to feel more attractive, and valuable as a woman. I also wanted to be able t... Read more
Ever hear the phrase your eyes are bigger than your stomach?
Sunday, September 13, 2009      0 comments

Ever hear the phrase your eyes are bigger than your stomach? Have you ever eaten a meal and stopped when you're feeling full, only to find several minutes later you feel worse not better? Why are you so prone to over eating when you're rav... Read more
This Last Weekend...
Wednesday, September 09, 2009      0 comments

Was spent on the Northern California coast, just a few hours from my home. We camped between Jenner and Ft. Ross! My sister and my cousin were my companions; however in the pre-dawn hours of Monday morning, I quietly snuck out of my tent... Read more
Exercise benefits beyond weight loss and looking good!
Saturday, September 05, 2009      1 comments

In years gone by, the only reason I would exercise, was to maintain my figure, and look good! It was all about how I looked and not about how I felt! Years have passed, and I have been up and down on the scale. And my attitude about exe... Read more
Golden Gate Bridge
Friday, September 04, 2009      0 comments

Last weekend, I was in Redwood City helping a friend celebrate her birthday! One of the weekend's festivities was to go to San Francisco, and walk across the Golden Gate Bridge! I am a California native, and I've never done that! We couldn't ... Read more
Another Opportunity
Thursday, August 27, 2009      0 comments

Today, is another opportunity for growth, another opportunity to honor myself; taking exquisite care of myself, by eating right, getting enough exercise and listening to my to my body! Now that's what i call love. ... Read more

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