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February 9th.... A day to celebrate
Thursday, February 09, 2012      5 comments

On this day, I always reflect on my life a bit. I think of my father the troubled man he was, and all the things in his heart I knew he wished he could give me. Not knowing about all the precious things he did show me; a love of nature, he conti... Read more
Use Your Food Tracker
Thursday, January 12, 2012      2 comments

I have known for years that tracking my food keeps me accountable to my current eating plan. But with the help of SparkPeople, I can also keep track of the macro nutrients I consume. I can monitor my sodium, calcium, trace minerals etc. That has... Read more
Two VITAL eleiments to Weight Loss most people overlook
Wednesday, January 11, 2012      5 comments

After lots of research over the years, I’ve concluded the two most important and over looked components of weight loss are water and sleep. A few years back I wrote a blog about water is vital to weight loss. Paraphrasing my own blog, the ... Read more
Goodbye 2011
Saturday, December 31, 2011      2 comments

Let's hope that saying is true "That which doesn't kill you, only makes you stronger." You know... As I look back on 2011 it's staggering all that's happened to me. I’ve had 9 separate traumatic events happen in my life, from January 8th to... Read more
Merry Christmas from a couple of your favorite Characters!
Saturday, December 24, 2011      0 comments

... Read more
Christmas Memories!
Friday, December 23, 2011      4 comments

For some reason, I've been having the most pleasant childhood Christmas memories of my father, and my grandfather (my mom's dad) putting together our bikes, toys, or other items with "Some Assembly Required" I keep hearing them bickering and tea... Read more
Jack's Camera
Saturday, November 26, 2011      1 comments

Some people come into your life, and you are changed irrevocably. I have been fortunate enough to have a few people like that in my life. They are the people who mold you into the person you aspire to be. Jack is certainly one of those people. ... Read more
A Little Thanksgiving Humor!
Thursday, November 24, 2011      3 comments

I couldn't resist posting this cartoon. It was given to me several years ago, and it still makes me giggle today! ... Read more
Latest Photo Shoot - October 2011
Sunday, October 30, 2011      2 comments

Went and shot a few photos yesterday, Here's the best of the bunch, IMHO ... Read more
Yosemite - October 2011
Thursday, October 20, 2011      2 comments

Hi Sparkies, I've lived in California ALL my life and I've never been to Yosemite, EVER. So a few weeks back my best freind and I decided a camping trip was in order, and decided that our destination should be Yosemite. Got a few good... Read more
Up, up and away, my beautiful balloon…
Sunday, September 18, 2011      4 comments

To say I have had a bumpy year, is quite the understatement. However, when summer came around, I VOWED to continue to enjoy my life, even if it was full of ups and downs. So last weekend I joined a few of my friends on a trip to the Reno Ho... Read more
Thought for the Day - Compassion
Thursday, September 08, 2011      3 comments

Compassion is ALWAYS a choice. ALWAYS!!! It takes courage, grace, strength AND vulnerability! Some of the strongest people I know, have the deepest capacity for compassion... Read more
GRRRRRRRRRR.... Instant relief my A$$
Tuesday, September 06, 2011      2 comments

As I mention in my last blog, the doc said "The procedure should bring you instant relief." Really???? Then why than in less than a week, Greek yogurt is getting stuck in my throat gain! And I'm having most of the other symptoms I have hav... Read more
Health Issues - Update
Thursday, September 01, 2011      3 comments

I wanted to thank everybody for support about my recent heath issue. You guys are the BEST!!! As mentioned in a previous blog, yesterday I had an Upper Endoscopy. I had been having some serious problems swallowing food, and food would ofte... Read more
I waaaaaant Ooooone...
Sunday, August 28, 2011      2 comments

...but I don't suppose he would fit on my balcony! And the new landlord wont allow pets. Hmmmm... Wonder if he would notice!?!? hehehe Lately, I've really been missing not being able to have a cat. Anyhow, to get my "cat fix" I decided ... Read more

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