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ROXSTONE1
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ROXSTONE1's Blogs

Feeling good
Friday, May 20, 2016      3 comments

At the end of my first spark week, I have made healthy food choices, met my fitness challenge 4 out of 7 days and have lost 2 kilograms.... Read more
Vanity
Thursday, May 19, 2016      1 comments

One week ago I challenged myself to make healthy food choices and to gradually increase my activity level. One reason for doing this is because I would like to increase my chances of living long enough to see my kids grow up. Another reason is t... Read more
Sweet tooth
Wednesday, May 18, 2016      2 comments

I really love sweets. I keep a jar of assorted sweets at the back of the food cupboard and usually indulge a little too often. For the last 5 days I have not had a single sweet. feeling proud of myself for this achievement... Read more
Sweet tooth
Wednesday, May 18, 2016      0 comments

I really love sweets. I keep a jar of assorted sweets at the back of the food cupboard and usually indulge a little too often. For the last 5 days I have not had a single sweet. feeling proud of myself for this achievement... Read more
Glass half full/empty
Friday, May 13, 2016      2 comments

Most days I like to think that I'm a glass half full type of person. However, I do have days when "I get up on the wrong side of the bed". These are my glass half empty days and the days when I'm most likely to throw in the towel and give up on ... Read more

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