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The Yoga Photo Blog
Thursday, January 23, 2014      8 comments

This view from my desk of the snow, more snow! I wear a scarf everyday......... ... Read more
The Chrismas Photo Blog!
Thursday, January 09, 2014      4 comments

Christmas was fun, only I came home with a bad cold! Finally feeling better and so happy I did NOT have yoga teacher training on Sunday due to the 10" of snow. I needed. res... Read more
Wild Thing 2014!
Tuesday, January 07, 2014      7 comments

I love this pose, its great. These are a few shots from Yoga teacher training....... ... Read more
Z-Cut All Workouts
Tuesday, November 26, 2013      4 comments

Z-Cut 12 Workouts Workout #1 x2 Cross over burpee Dragon planks Side lunges Squat jumps Cross over lunge w/knee lift Jump lunges Workout #2 X2 Side plyo w/burpee Mule Kicks Crab crunches 3 Way V-ups st... Read more
Gracie My Rescue Dog (On-Going Pic Blog)
Tuesday, January 08, 2013      24 comments

Meet Gracie........... Born 7/7/11 is a rescue Spitz I got on 12/31/12......and since we can only have 50 spark pictures I decided to post a blog with some pictures to share.......... ... Read more
10 Days In MAUI (Lots o'pics)
Wednesday, July 18, 2012      12 comments

I spent 10 Days in Maui for my 50th birthday here are the photos, Aloha! Getting there...... ... Read more
I Got Mail...ROYAL MAIL!!!
Tuesday, June 19, 2012      14 comments

Its a birthday card from my dear friend Mandy xoxox I was so surprised to get it yesterday!!! Check out that Royal seal..........very impressive to me. I'm sure th... Read more
P90X2 ALL Workouts + Bonus =16
Friday, January 27, 2012      1 comments

P90X2 all workouts + 2 bonus+ 2 One on One = 16 I have previewed 14 Discs. Plus 2 more the one-on-one with Tony Horton new 4 Legs and Upper Body Balance. Some moves li... Read more
The House is SOLD!
Wednesday, November 30, 2011      15 comments

The house sold today, its just sad....because of the land, all the flowers, trees and pond that mom enjoyed so very much. I doubt I will ever be back to it again, here are the listing pictures I am posting them to have the memory of the lo... Read more
Review Build and Burn Kettlebell
Monday, November 07, 2011      9 comments

Build and Burn Kettlebell Workout with Paul Katami Ok I love this if you have time for it, a full hour plus a core bonus. I did do both but I would only do one if I were... Read more
Review 30 Min Jackie Xtreme Workout
Monday, November 07, 2011      5 comments

Don't have much time to get your sweat on? Then I say get this workout! I love it and I will be adding this in from time to time. Some of my favorite moves were Front l... Read more
Jillian Michael's Killer Buns & Thighs (Level 3)
Sunday, October 09, 2011      6 comments

Level 3 Many of these moves are challenging but also things she has done before. This workout is FIECE I really like it. I give this DVD a 10 rating (9 on creativi... Read more
Jillian Michael's Killer Buns and Thighs (Level 2)
Friday, September 30, 2011      4 comments

Level 2 I think it is one of her best workouts. (Besides 30 day shred) and she uses some of the same movements again. Rating 10 (again because she is adding Yoga ... Read more
Jillian Michael's Killer Buns & Thighs (Level 1)
Wednesday, September 28, 2011      13 comments

I have only done level 1 of this workout and loooooove it! Oh I give it a 10! Same girls as in her other videos, both are fit and sweating which is a good sign. ... Read more
Denise Austins "Shrink the Fat Zones" Review
Wednesday, September 21, 2011      6 comments

So many times I get people that love doing planks and pushups but have pain in the wrists. I did a video on this and if you have some discomfort you may want to check it out it is what I teach in class, and use myself. www.youtube.... Read more

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