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Great Day
Saturday, March 11, 2017      9 comments

Have a blessed Sunday Sparks Friends 😇... Read more
Awesome kids
Saturday, March 04, 2017      10 comments

I had a great start to my weekend. Tried some new healthy dishes to switch up the old routine. Tried some different exercises too. I spent time with bo... Read more
Not pounds...inches
Sunday, February 26, 2017      12 comments

The scale wasn't moving. But my pants kept falling with every step. I bought the next size down. I started at a tight 22 and now I'm wearing a 16..........win! 🙌... Read more
Mystery solved
Monday, February 20, 2017      10 comments

I gained 4 lbs in the last 4 weeks! I was getting so upset. I was eating right and exercising. Then I found out that the medicine I've been taking the last 6 weeks can cause "considerable" weight gain. I was so happy when the doctor told me tha... Read more
Guess which won 😜
Friday, February 17, 2017      7 comments

Ate really well. Did a little shopping with my son and his girl. Took care of mom and walked with my dog. All in all a great morning. The rest of the d... Read more
Valentine's Day gift
Wednesday, February 15, 2017      8 comments

I didn't want a box of chocolates within smelling distance. I didn't want to eat at our favorite restaurant because let's face it temptation is better left out of sight. And while flowers always say I Love You they won't help me watch those poun... Read more
Workout in the car with the dog
Monday, February 13, 2017      10 comments

I took my parents dog to the vet today. He's a Corgi and really well trained for older people. He walks slowly and behind them always. Doesn't get in t... Read more
Not too pretty
Sunday, February 12, 2017      6 comments

I enjoy my workouts. I do. And I am so thankful I can do them in the privacy of my own home. Because as uncoordinated as I am it is NOT pretty. I feel like the "Little Engine That Could". You know the story where the engine is trying to get up... Read more
Beautiful day
Saturday, February 11, 2017      5 comments

2 days ago it was 18°, so cold I was shaking just going to the mailbox. Today it was 65°. Woohoo! Nothing compares to Indiana weather. So today I got to walk outside. The best exercise EVER! I'm hoping tomorrow is a repeat. Love my walks outsi... Read more
Warm weather please 🌞
Monday, February 06, 2017      6 comments

Walking in the cold kills my sinuses. But I love being outside as opposed to walking on a treadmill. And of course the groundhog saw his shadow. So I'm crossing my fingers that Spring is around the corner and Mr Groundhog was just being shy. Ev... Read more
Smile 😊
Thursday, February 02, 2017      5 comments

I taught this to my kids and I live by it. You never know....... Read more
Tired 😕
Wednesday, February 01, 2017      4 comments

I've been doing really well. Had a few weight loss setbacks but nothing I can't overcome. My problem is I'm tired ! Really, really tired. I still exercise but its not anything strenuous. I'm still staying on track with my calories. I just can't... Read more
Good night 💤💤
Tuesday, January 31, 2017      5 comments

Have a good one! 😊... Read more
What ???? 😬
Sunday, January 29, 2017      8 comments

So....I had 1 lb to go until I hit my mini goal of 60 lbs lost. So excited! I've been following my normal routine and I even went to the gym and worke... Read more
Looking Cool 😎😎
Saturday, January 28, 2017      8 comments

I went to the gym today for the first time. I was a bit intimidated. My daughter and her guy went with me. That helped a lot! I got on my comfies and plowed right in...lol. I did some walking on the treadmill. I think I'll try some incline next... Read more

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