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TZAPP22
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TZAPP22's Blogs

All the food groups
Monday, March 08, 2021      7 comments

Good morning friends. Yesterday started with a fabulous 40 minute energizing yoga session. Then I made hubby some breakfast and hopped onto my weekly zoom meeting and the treadmill where I ended up clocking 50 minutes. I was quite hungry when I... Read more
Going, going, gone...
Sunday, March 07, 2021      7 comments

Good morning friends.. Another jam packed day for me.. Started with 35 minute yoga session for the spine, an excellent choice since my back was a little stiff, then from there an awesome #tullytime workout. Shower, breakfast, 647 English muffin... Read more
There's a new store in town
Saturday, March 06, 2021      6 comments

Good morning friends. So moments after I finished up my blog yesterday I got through on the CVS site and secured an appointment for Pop. Such a relief, it was very stressful day in and day out feeling like I was letting them down. Worrying tha... Read more
A new day, a new mindset
Friday, March 05, 2021      7 comments

Good morning friends. Got in a really great workout yesterday morning, came home showered and got ready to hop on two conference calls for work then headed up to spend a few hours with Ryder. When he saw me a huge smile appeared on his fac... Read more
Frustrating
Thursday, March 04, 2021      9 comments

Morning.. coming at you late.. after my bible reflection hopped on the CVS app trying to schedule my parents for their vaccine. After 24 minutes of toggling back and forth, victory.. for Nan at least.. still couldn't get Pop scheduled. I got t... Read more
Creating our own zen
Wednesday, March 03, 2021      7 comments

Good morning friends.. started the day with another intense #cko session.. and it seems my myzone (haven't mentioned that in quite some time) has decided to go wonky again.. it's been happening for about a 2 weeks now and I wasn't really paying ... Read more
Time
Tuesday, March 02, 2021      7 comments

Good morning friends... Went back to my kickboxing roots yesterday.. booked the 7am class at the original location where it all started, took a class with a familiar face. I really like the timing of this class. If and when I go back to full t... Read more
Did I roll my eyes out loud?
Monday, March 01, 2021      5 comments

Good morning. Warning if the title didn't alert you, a little bit of snark coming up... Got my zoom/walk in.. had to laugh shared something I eat.. in the comments another member thought it would be beneficial for me for her to point out natura... Read more
I need to break free
Sunday, February 28, 2021      8 comments

Good morning friends.. Yesterday day started out with #tullytime.. but it did not deliver, rather I did not deliver like a normal Saturday morning.. I was tired and sluggish and my body was not creating enough energy.. I was a little frustrated ... Read more
A little bit of love
Saturday, February 27, 2021      5 comments

Good morning friends.. up and at em early.. did my bible study and sipping my coffee while I gather my thoughts.. my kitchen is a bit of a mess.. the last of the dishes sitting in the sink.. I was spent last night. Got in a yoga session to ... Read more
Detox, cleanse and all that jazz...
Friday, February 26, 2021      10 comments

Good morning friends.. Had a somewhat busy day yesterday.. Started with a 7am #cko class that was fantastic. Two hours of work, a stop at the bank to cash my rakuten cash back check.. who doesn't love free money.. if you shop on line it is a wi... Read more
Recognizing the signals
Thursday, February 25, 2021      10 comments

Good morning friends.. got in a #beastmode #cko workout yesterday.. Charles even comment how do you have so much energy in the morning? Came home got in my two hours of work. Breakfast was guacamole on homemade sourdough bread.. I swear the bre... Read more
How we arrived here in the first place...
Wednesday, February 24, 2021      13 comments

Morning.. thank goodness for sleep.. I am a different person.. yesterday was a wee bit rocky... never did get that nap.. got in my workout, it was a modest effort one which matched the available energy stored up based on no sleep. My brand ... Read more
Food is love...
Tuesday, February 23, 2021      8 comments

Good morning friends.. working on 4 hours and 40 minutes sleep.. Ugh.. hubby woke up and woke me at 4 and I have not been able to get back to sleep.. nap later for sure.. So yesterday.. my phone came a day early.. was excited, started the ... Read more
Answers come
Monday, February 22, 2021      10 comments

Good morning friends.. Two sunny days in a row.. lately that has been unheard of.. but alas the rain possible freezing rain/snow showers are rolling in again. Yesterday after my bible reflections and quiet time, hopped on the treadmill for 70 m... Read more

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