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TZAPP22
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TZAPP22's Blogs

Day 268.. Make me a channel of your peace
Monday, September 25, 2017      5 comments

I had the most wonderful weekend. I sheltered myself away from the ugly in this world and apparently missed a lot of drama.. Instead I focused on family and friendship and faith.. Friday night food tasting for my son and future daughter in la... Read more
Day 267... Exhausted
Sunday, September 24, 2017      2 comments

I had the most amazing weekend, but I am way too over tired to do it justice..the girl in this picture looks so innocent doesn't she.. but... she led me astray! Today I will be accountable for the lousy food choices I made which have made my cu... Read more
Day 266.. Hormones are no joke!
Saturday, September 23, 2017      8 comments

Yesterday I was a miserable person for a good majority of the day until FINALLY after using every trick in the book, finding a cute little black dress at TJMaxx, some rare roast beef from my favorite deli and a compliment from the girl who works... Read more
Day 265..Fist Flying Friday
Friday, September 22, 2017      2 comments

Woke up and the first thing I saw was a post my nephew had made in the local town page asking if anyone knew if any jobs were available.. and the resident miserable wretch, right away goes after the kid saying this is the 3rd time you've asked, ... Read more
Voted Popular Blog Post: View All Popular Posts Day 264...Changing our hearts, changing our minds...
Thursday, September 21, 2017      18 comments

Came across this quote today... In order to succeed on a healthy journey it many times takes a complete change to set ourselves on the desired... Read more
Day 263...This little piggy
Wednesday, September 20, 2017      8 comments

Yesterday the plan was to hop on the treadmill at lunch and run a few miles.. need to keep on track for the Tunnel to Towers run in NYC this Sunday.. I hopped up and when I went to leave my office, I got my toe caught on the corner of the couch!... Read more
Day 262.. Tuesdays are for transformations...
Tuesday, September 19, 2017      9 comments

We start this process to lose weight, many times it is to "look better".. we are not comfortable in our appearance, we are embarrassed when we run into people we know and are not all "dolled up, red carpet presentable". We think we are unat... Read more
Day 261... Monday Message
Monday, September 18, 2017      4 comments

Wake Up, work out, meal plan, eat right, rinse with lots and lots of water.. .repeat! Have a great week everyone!... Read more
Day 260... Living proof of lifestyle changes...
Sunday, September 17, 2017      3 comments

Woke up this morning, a bit sore from the 5k and first night of bowling.. took it easy on the exercise front.. At bowling last night had a conversation about my weight loss with a girl who had done another weight loss program last year and ... Read more
Day 259.. a beautiful day for a run..
Saturday, September 16, 2017      5 comments

Woke up this morning and headed down the shore for the Semper Five 5k on the boardwalk in Seaside Heights. It was a gorgeous morning, a little warm, the but atmosphere was amazing. There was a huge security presence due to the bombing at t... Read more
Day 258...It's not about motivation.. it's about persistence
Friday, September 15, 2017      4 comments

It seems a lot people have been asking me lately how I stay motivated.. the truth is there are days I am not motivated at all. It is not motivation that sustains me, it is persistance.. Came across this quote on a FB page today.. and it is... Read more
Day 257.. The next part of the journey
Thursday, September 14, 2017      4 comments

So I woke up this morning still feeling really awesome about achieving lifetime last night and thought about the day that lie ahead... I hopped on the scale first thing.. confession time.. late night I was craving salt so I had a mini bag ... Read more
Day 256...LIFETIME
Wednesday, September 13, 2017      2 comments

I did it.. I made lifetime today! I am super excited and extremely proud. The best part was that I made it in the right place.. Let me explain.. I have been doing WW for a few years and have been to different meeting times and there was on... Read more
Day 255... Complete separation and satisfaction
Wednesday, September 13, 2017      4 comments

Yesterday was my last day of vacation. This marks the first time in years that I did not check emails or voice mails the entire time! I let myself completely separate from my job and let my mind and body take a much needed break from the stress... Read more
Day 254... Moments of Silence
Monday, September 11, 2017      3 comments

Even after the whirlwind vacation I had which included exercise and activity every single day and culminated in an amazing weekend, I had foolishly planned on going to a kickboxing class late morning today even though we flew home from Phoenix ... Read more

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