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TZAPP22
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TZAPP22's Blogs

Shine on...
Tuesday, January 30, 2018      4 comments

Yes the trip was "officially" over, but I still had one day left.. so after a sensible breakfast off to Ryman Auditorium or the "Mother Church" for a tour. Started with the video of how it came into existence and how it thrived to become the am... Read more
Squeezing it all in..
Monday, January 29, 2018      5 comments

Wow, what an amazing weekend.. Yesterday was extremely low key.. a nature hike and food prep. I had my heart set on a biscuit and sausage gravy to I missed the walk and went to Biscuit Love right here in Nashville. It was perfect, just as I had... Read more
Shaking things up!
Sunday, January 28, 2018      6 comments

Day # 2.. another fabulous one in the books.. morning WW meeting at the local center.. what a great group! After the meeting, a few of us went on a turtle walk at a local park, lovely little area, a little grey and overcast, so I jogged it more... Read more
Meetup Day #1
Saturday, January 27, 2018      6 comments

So the Music City Meet up officially started yesterday.. Some people started gathering at the hotel and others met up in downtown Nashville.. It always is so amazing at the ease that we slide form online to in person friends. The comfort ... Read more
Traveling WW style
Friday, January 26, 2018      4 comments

Flew to Nashville yesterday for a meeting with clients during the day and then off to the WW MusicCity Meetup for a weekend of fun, food and fitness.. Yes I said food in there.. we do eat after all.. Planning is key when eating right and li... Read more
Anticipation
Thursday, January 25, 2018      7 comments

In a few short hours I will boarding a plane for another WW meetup.. This time it is in Nashville Tennessee. I have a client in Nashville so I am combining business with pleasure.. This is the fourth time I am leaving my home to travel to ... Read more
Holding Back
Wednesday, January 24, 2018      2 comments

I really, really try to be kind. I really, really try not to let things get to me, but sometimes, sometimes I just want to scream. Sometimes I want to look people in the eyes and tell them how utterly incompetent they are, or how lazy they are... Read more
My why in 3 easy steps
Tuesday, January 23, 2018      2 comments

Today's #dailyjournalchallenge prompt in line with the date 1/23 was to explain to someone in 3 examples why WW works for you, in other words to simplify your why.. 1. When I eat right I feel good, I creative fabulous meals that taste gre... Read more
Riding the emotional rollercoater
Monday, January 22, 2018      3 comments

Yesterday was an emotional rollercoaster ride for sure.. sad, then joyful, then sad, then ok, then sad and then joyful, excited and hopeful... The priest seemed to go a little off topic in his homily yesterday because one of the girls fro... Read more
Defining friendship...
Sunday, January 21, 2018      4 comments

Yesterday was great, awesome workout, fabulous meals, , free jeans.. my cousin gave my sister some jeans and they were too small for her, they looked at them and thought of me and so totally out of the blue a random act of kindness and I had sev... Read more
Take me to your leader...
Saturday, January 20, 2018      6 comments

I've been in a funk this week, gave in to some cravings and made bad choices several days in a row. I worked out but with little enthusiasm, but I did it.. You know, fake it til ya make it.. I missed my meetings earlier in the week as wel... Read more
Doing the doggie paddle
Friday, January 19, 2018      4 comments

As a child learning to swim you are taught many different techniques, freestyle, backstroke, breast stroke, butterfly floating and the good old doggie paddle. The first four to be used to propel yourself forward, the latter to rest and keep you... Read more
Layers versus Facets
Thursday, January 18, 2018      3 comments

On January 8th the prompt was about depth, have you spent time honing skills you already have instead of searching for new ones, January 17th was about layers, peeling them away and learning about ourselves... I pondered both and while I could h... Read more
I hit a wall..
Wednesday, January 17, 2018      1 comments

Woke up yesterday in a pretty good place all things considered.. had a good morning, even had a good afternoon, very productive when I feared that it wasn't going to be time well spent.. After work, I felt overly tired. As soon as I go... Read more
Taking advantage of the quiet
Tuesday, January 16, 2018      5 comments

Yesterday was a holiday, should have been a fairly quiet day and it was until it wasn't. Let's just say due to other's failure to communicate I found myself in a frenzy late day dealing with a situation that had someone told me about when it fi... Read more

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