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TZAPP22
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TZAPP22's Blogs

There is a seaon
Wednesday, January 09, 2019      6 comments

One step closer to healthy, breakfast was a chicken salad wrap from the batch of chicken salad I made the night before. Lunch was Mongolian beef with broccoli, was going to have green beans, but they were funky so into the garbage they went. Go... Read more
Good Day Sunshine...
Tuesday, January 08, 2019      6 comments

Woke up still not quite ready to go #beastmode at kickboxing when the alarm went off so I rolled over and went back to sleep until about 7am. I looked out the front window and saw the most beautiful sky… the sun was beckoning me. I lost my gl... Read more
How does your garden grow?
Monday, January 07, 2019      5 comments

Mustered up enough energy to go church and youth group meeting yesterday.. both time and energy well spent. The Epiphany... the three Kings on blind faith followed the star to the promised one. These days however, we need more than blind fa... Read more
I'm trying my best to rest!
Sunday, January 06, 2019      6 comments

Woke up early yesterday feeling week at around 530am.. decided it was way too early to be up with nothing on the agenda so I took some theraflu and went back to sleep for a few hours.. When I woke up I had a bit of energy so I decided to run to ... Read more
Tea for two, no it's all for me..
Saturday, January 05, 2019      7 comments

Blah, just blah.. I am the worst sick person. I am miserable and not fun to be around. I made it through the work day, wasn't very hungry so I ate the rest of my chicken song soup around the noon hour Drank a lot of tea all day long, started w... Read more
Meh...
Friday, January 04, 2019      4 comments

So the sickness has struck, felt yucky yesterday, ate but didn't really enjoy anything as my throat is really sore and my taste buds seem to be affected which kinda stinks because I had an awesome chocolate protein waffle with cooked apples and ... Read more
And did it my way ♪♫♪♫♪
Thursday, January 03, 2019      2 comments

Had a good day yesterday starting back to my normal 545am kickboxing class.. Because of vacation I was sleeping in and taking later class and now I must get myself back into the grove.. but luckily I had fallen asleep early Tuesday night so gett... Read more
Do you consent?
Wednesday, January 02, 2019      4 comments

The first day of the new year was an unseasonably high 60 degrees, sun was shining, day was inviting. I attended the 90 minute kickboxing class which has become a New Year's day tradition, went with my sister, got there early to make sure we go... Read more
May your story be filled with magic
Tuesday, January 01, 2019      4 comments

Crushed Monday morning with my regular 545 am workout.. only two classes and the 930 I'm sure was packed so ain't got time for that.. My last breakfast of the year was a spinach, tomato, garlic, mozzarella fritatta sprinkled with oregano and Him... Read more
Same me, different year...
Monday, December 31, 2018      7 comments

Yesterday members of our youth group visited the nursing home to sing some Christmas carols and then we went down the road for some some pizza and exchanged gifts. We talked about their vacations and what they have done while they've been off f... Read more
Inside us all...
Sunday, December 30, 2018      3 comments

Yesterday was a complete day.. It started with an awesome workout, good food choices, crappy bowling scores, but a lot of fun, some really sad news, some scary news, some hopeful news, some celebrating, some more good choices/avoidances… T... Read more
My life, my path, my business....
Saturday, December 29, 2018      12 comments

So, tell me what is something that every single person on the planet agrees on? I'll wait... How many of you have gone to see a play or a musi... Read more
It's a beautiful day in the neighborhood...
Friday, December 28, 2018      7 comments

We were blessed with another day of blue skies and sunshine in NYC so we checked out of the hotel and left the bags with the front desk clerk and set out to wander downtown..first stop starbucks to treat ourselves to skinny coffees, Diane had su... Read more
We got the beat
Thursday, December 27, 2018      4 comments

Super intense workout to start out the day and release me from the bonds of sugar and white flour, for lunch a salad with grilled chicken and then off ... Read more
Lighting a fire...
Wednesday, December 26, 2018      8 comments

Christmas day was lovely, time well spent with family. Low key, we were well fed, presents were an after thought. we did have fun though trying out the new hand held whipped cream maker that I got for my mom (my sister and I got ourselves each ... Read more

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