Looking can lead to doing
Monday, April 15, 2019 0 comments
I have been reading Spark Emails which include exercises. I have seen some simple ones that I can do because I have light weights and in this house stairs. I have incorporated them into my exercise routine. Look forward to finding more exerci... Read more
Composting is also good exercise
Saturday, October 16, 2010 4 comments
Yes composting is good for the environment, your garden and flower beds, but it is also good for you. My DH moved our compost pile by the greenhouse. This 66 steps up hill and then 66 steps down hill. So when I clean veggies and fruits t... Read more
Extra exercise - not forgetfullness
Tuesday, September 07, 2010 2 comments
Oh, we've all done this. Gone back and forth between rooms because you forgot something. I was doing that and started getting upset at my forgetfullness. Then I decided to look at it differently. It's giving me a chance for more exercise. ... Read more
Why do I do this?
Friday, September 03, 2010 1 comments
I have to run an errand. You know, grocery, bank, doctor, whatever and I tell myself you can eat out for lunch. Well the fact of the matter is - NO I CAN'T. There are 2 reason why I shouldn't eat out. Obviously one is the calories and th... Read more
What I discovered walking the mall today.
Thursday, July 08, 2010 9 comments
I had an eye appointment at the mall today and I got there early. So I walked from where my appointment was to the other end of that wing (for those of you in FW Macy's to Sears) and back for my appointment. That end was not full of teens or p... Read more
Not going to make that a habit again.
Thursday, July 01, 2010 3 comments
When I worked I would grab whatever and head to my office down the road and plunk myself down and eat while I did the morning work. When it was done than on the road to deliver everything and I'd pick up fast food to eat at the computer while I... Read more
Just leave them alone...
Sunday, May 16, 2010 5 comments
Well, I didn't leave the potato and taco chips alone nor the cider ale. So I'm not surprised I had a gain this week. When DH is working out of town or even working at a night job (redoing a restaurant or such) I have trouble going to bed... Read more
The Treadmill and the Rosary
Tuesday, April 27, 2010 1 comments
OK, I did my WATP 1 mile and I was warmed up and ready to do more. I had an off week last week do to wallpapering and such. So trying to make up for it. I powered up the treadmill. It kind of complained after a long rest. Had to ramp it... Read more
The skunks are out, so……
Thursday, March 04, 2010 2 comments
Oh to drive on country roads at this time of year, so aromatic. What does this mean? The skunks are done hibernating. What does that mean? SPRING is coming. What does that mean? All those New Year’s resolutions and plans for life changes t... Read more
Another way to tell
Saturday, February 06, 2010 8 comments
I know, there are other ways to tell changes are working besides the scale. Today I put on a blouse I've been neglecting. Last time it was out I had lent it to my sister and it fit her better than me. But today, I wanted to be a bit dre... Read more
And the clothes come off!!
Wednesday, February 03, 2010 2 comments
Hey what's going on, I'm the one exercising and sweating and yet the grandkids are peeling their shirts off. "Oh grandma we're hot." What?? You're not even exercising how can you be hot? "Oh but grandma we are." To give them credit after the... Read more
Those Christmas Family Pictures
Monday, December 28, 2009 3 comments
"Would you get with your husband, we're going to take a picture." Yes, those shots that everyone takes during the holidays. Those ones we all dread because we don't like the way we look. I stood there this year thinking "next year it's going ... Read more
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