BRUCELANGLEY
60,000-79,999 SparkPoints 62,863
SparkPoints
 

BRUCELANGLEY's Shared Food & Fitness Tracker

Previous Day
Wednesday, April 14
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Peanut butter cheese crackers, 1 serving
200
21
10
5
** 1 egg srambled (omelet), 2 serving
200
0
14
14
Ceres 100% fruit Juice blend, 0.5 cup
65
17
0
0
Hershey Special Dark Sweet Chocolate Bar, 0.5 bar (1.45 oz)
95
13
6
1
"Great Value" Mayo, Light (1 tbsp), 1 tbsp
35
1
4
0
Pickle Relish, 1 tbsp
20
5
0
0
Food Lion American Cheese Single, 1 serving
60
2
5
3
English Muffins - Bay's Original -1 muffin, 114 gram
280
54
3
10
Lunch
Oranges, 1 fruit (2-5/8" dia)
62
15
0
1
Strawberries, fresh, 14 medium (1-1/4" dia)
50
12
1
1
Dinner
Cabbage, fresh, 1 cup, chopped
22
5
0
1
Red / purple cabbage, 300 gram(s)
48
7
0
3
Sweetpotato, fresh, 1 sweetpotato, 5" long
137
32
0
2
White Potato - Small Boiled with skin, 1 serving
108
25
0
0
Onions, raw, 1 large
57
13
0
2
Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" dia)
32
8
0
1
Snack
Food Lion Chocolate Ice Cream (1/2 cup), 2 serving
260
32
14
4
Coffee Mate Sugar Free Hazelnut Creamer, 1 tbsp
15
1
1
0
Regular Coffee, brewed from grounds, 8 fl oz
2
0
0
0
DAILY TOTALS:
1,747
261
59
49

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None