CGH-ARTYPANTS
100,000-149,999 SparkPoints 106,193
SparkPoints
 

CGH-ARTYPANTS's Shared Food & Fitness Tracker

Previous Day
Wednesday, April 14
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Oatmeal (plain), 0.5 cup dry
150
27
3
5
Almond Milk SILK Pure Unsweetened, 0.5 cup
15
1
1
1
creamer - coffee non dairy powder, 8 tsp
80
8
4
0
Honey, 1 packet (0.5 oz)
43
12
0
0
chia seeds, 1 tbsp
60
5
3
3
Lunch
Pork Tenderloin, 3.8 oz
217
0
9
32
Brown Rice, long grain, 0.5 cup
108
22
1
3
Peas, Lady Finger, 0.5 cup
100
18
1
6
Dinner
Manwich Original Sloppy Joe Sauce w/Ground Beef, 0.25 cup
70
6
3
5
Bread, Great Value HAMBURGER BUNS, 1bun(43g), 1 serving
120
23
2
4
Snack
Egg white, large, 2 serving
34
0
0
7
cheese, Kraft 2% milk singles, 1 serving
45
2
3
4
Snack 2
None
 
 
 
 
DAILY TOTALS:
1,041
124
30
68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.7 mph (22 minutes per mile) 20 76
DAILY TOTALS: 20 76

Quick Track
MINUTES
None
 

Exercise Note: None