IAMSUNNYHOWARD
40,000-49,999 SparkPoints 47,081
SparkPoints
 

IAMSUNNYHOWARD's Shared Food & Fitness Tracker

Previous Day
Sunday, May 16
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Banquet Brown 'N Serve cooked sausage patties (1 serving is 2 patties), 1 serving
170
2
15
6
Fried large egg in bacon fat, 2 serving
181
1
14
13
Lunch
Great Value Parmeson Cheese 1/3 cup, 2 serving
200
4
14
20
Bolthouse Farms Classic Ranch Yogurt Salad Dressing, 2 tbsp
45
3
3
1
Frozen Avocado Chunks, 0.5 cup
100
6
9
2
Cherry Tomatoes, Fresh, 1 Tomato, 6 serving
18
4
0
1
Bolthouse Farms Classic Ranch Yogurt Salad Dressing, 2 tbsp
45
3
3
1
Tyson Diced Chicken Breast, 3 oz
110
2
3
19
Salad, bagged Marketside Premium Romaine Salad (3 c=85g), 1 serving
15
3
0
1
Dinner
KETO taco Bowl, 1 recipe
517
3
44
29
Frozen Avocado Chunks, 0.25 cup
50
3
5
1
Snack
Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 1 serving
35
1
2
2
Avocados, California (Haas), 0.5 fruit without skin and seeds
144
7
13
2
Mindless
None
 
 
 
 
SNACK 2
MAC'S Bar-B-Q Chicharrones, Fried Pork Skins (rinds) - 1 serving = 1/2 oz = 14 gm, 14 grams
80
0
5
8
DAILY TOTALS:
1,710
43
129
106

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None