KANSASROSE67
80,000-99,999 SparkPoints 96,298
SparkPoints
 

KANSASROSE67's Shared Food & Fitness Tracker

Previous Day
Wednesday, March 24
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Apple spice cake, 1 serving
161
30
4
1
Yogurt-BC Nonfat Key Lime Pie (6oz serv), 1 serving
80
13
0
8
Lunch
Bisquick Garlic Cheese Biscuits-1 biscuit, 1.5 serving
240
26
12
6
Baby Carrots, raw, 6 large
30
7
0
1
Radish, Fresh, 2 oz
9
2
0
0
Homemade Lasagna (1/9th lasagna), 1 serving
307
29
9
26
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Fudgy Brownies, 1.5 serving
190
30
7
3
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Morning Snack
None
 
 
 
 
Afternoon Snack
None
 
 
 
 
Binge
None
 
 
 
 
DAILY TOTALS:
1,053
137
37
45

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 60 479
DAILY TOTALS: 60 479

Quick Track
MINUTES
None
 

Exercise Note: None