KANSASROSE67
80,000-99,999 SparkPoints 96,294
SparkPoints
 

KANSASROSE67's Shared Food & Fitness Tracker

Previous Day
Tuesday, March 30
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Baked Oatmeal, 0.75 serving
173
30
4
6
Lunch
Kraft Miracle Whip Light Dressing, 2 tbsp
40
4
3
0
Oscar Mayer Turkey Breast, 2 oz, 1 serving
50
1
1
9
HEB American Cheese Singles, 1 slice, 1 serving
70
2
5
4
Sarah Lee 45 Calorie Delightful Wheat Bread, 2 serving
90
18
1
6
Radish, Fresh, 2 oz
9
2
0
0
Oreo Cookies, 3 cookie
160
27
10
1
Baby Carrots, raw, 6 large
30
7
0
1
Cheetos Crunchy, 1 oz
160
15
10
2
Dinner
Kraft Macaroni and Cheese Dinner (as prepared, 1c), 1 Serving (makes about 1 cup prepared)
350
47
13
9
Tuna, Canned in Water, drained, 0.25 can (12.5 oz), drained
67
0
1
15
Cream of Mushroom Soup, 0.25 can (10.75 oz)
65
5
4
1
Snack
None
 
 
 
 
Morning Snack
None
 
 
 
 
Afternoon Snack
None
 
 
 
 
Binge
None
 
 
 
 
DAILY TOTALS:
1,263
158
52
55

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 30 359
DAILY TOTALS: 30 359

Quick Track
MINUTES
None
 

Exercise Note: None