MEMEQ2
50,000-59,999 SparkPoints 53,967
SparkPoints
 

MEMEQ2's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 19
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Instant Maple & Brown Sugar Low Sugar Oatmeal, 1 serving
120
24
2
4
Almonds- ALDI Southern Grove Almonds, 1.2 serving
216
7
17
10
Lunch
Spinach, cooked, 1 cup
41
7
0
5
Tuscan Gardens artichoke salad(Aldi's), 28 gram
20
2
2
1
Aldi's Brookdale Canned Chicken Breast 2 oz, 1.5 serving
75
2
1
15
Aldi's Mama Cozzi's Turkey Pepperoni (16 slices/serv.), 1 serving
70
1
4
9
Dinner
Pork Chops (pork loin), roasted, 3 oz
169
0
8
23
Peas, canned, 0.3 can (303 x 406)
65
12
0
4
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Snack
Savoritz Woven Wheat Crackers, 1 serving
140
21
6
3
Fiber One 90 calorie Brownies, Chocolate Fudge Brownie (1 bar=25g), 1 serving
90
18
3
1
Mid Morning Snack
None
 
 
 
 
DAILY TOTALS:
1,042
93
47
76

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 30 169
DAILY TOTALS: 30 169

Quick Track
MINUTES
None
 

Exercise Note: None