MEMEQ2
50,000-59,999 SparkPoints 53,967
SparkPoints
 

MEMEQ2's Shared Food & Fitness Tracker

Previous Day
Friday, January 22
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Mozzarella Cheese, part skim milk, 2 oz
144
2
9
14
Fiber One 90 calorie Brownies, Chocolate Fudge Brownie (1 bar=25g), 1 serving
90
18
3
1
Almonds- ALDI Southern Grove Almonds, 1.2 serving
216
7
17
10
Lunch
Onions & Peppers, Sauteed, 0.5 cup
20
4
0
1
Spinach, cooked, 1 cup
41
7
0
5
Gianelli Sweet Italian Sausage Patty, 1 serving
180
2
11
17
Dinner
Porcupine Meatballs w/ Regu (1 meatball w/ sauce), 3 serving
210
26
6
15
pino noir, 8 oz
203
0
0
0
Spinach, cooked, 1 cup
41
7
0
5
Snack
Aldi's Peanut Butter, 1 tbsp
90
4
8
4
Aldi Savoritz Peanut Butter & Cheese Crackers (1 pkg), 1 serving
130
15
6
3
Hershey Kisses (one kiss), 1 serving
22
3
1
0
Mid Morning Snack
None
 
 
 
 
DAILY TOTALS:
1,388
94
62
75

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 30 169
DAILY TOTALS: 30 169

Quick Track
MINUTES
None
 

Exercise Note: None