PATTYMCGRAW
500,000-749,999 SparkPoints 585,276
SparkPoints
 

PATTYMCGRAW's Shared Food & Fitness Tracker

Previous Day
Thursday, May 6
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cottage Cheese, 1% Milkfat, 1 cup (not packed)
163
6
2
28
Blueberries, fresh, 1 cup
81
21
0
1
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
244
27
2
29

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 60 367
Walking: 2 mph (30 minutes per mile) 30 99
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 40 192
DAILY TOTALS: 130 658

Quick Track
MINUTES
None
 

Exercise Note: None