RAKASHA
40,000-49,999 SparkPoints 49,073
SparkPoints
 

RAKASHA's Shared Food & Fitness Tracker

Previous Day
Wednesday, June 23
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Kolache Factory - Fruit kolache, 1 serving
180
38
3
3
Lunch
Shipleys Sausage and Cheese Kolache, 1 serving
326
34
16
11
Doctor Pepper, 16 fl oz
201
51
0
0
Dinner
Boar's Head - Ham (Lower Sodium), 2 oz
60
2
1
10
Nature's Own Butterbread, 20 oz. loaf, 1 slice, 2 serving
120
24
1
6
Yellow Mustard, 1 tsp or 1 packet
3
0
0
0
Cheese, Boar's Head Vermont Cheddar Cheese (Yellow & White), 1.5 oz
165
0
15
11
Snack
None
 
 
 
 
DAILY TOTALS:
1,056
149
37
41

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None