SIOBHANKNITS
100,000-149,999 SparkPoints 140,958
SparkPoints
 

SIOBHANKNITS's Shared Food & Fitness Tracker

Previous Day
Sunday, May 9
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Oatmeal, Bob's Red Mill Rolled Oats, thick cut, 0.75 cup
285
48
5
11
Raisins, 33 grams
99
26
0
1
*Flax Seed Meal (ground flax), 2 tbsp
70
4
5
3
Prunes, dried, 0.25 prune
5
1
0
0
Pacific Foods Organic Oat Beverage 1 cup/240mL/8 oz, 4 oz
65
13
1
2
Lunch
Organic Asisan Sweet Potatoes (1 medium=130g), 104 grams
90
21
0
2
Field Roast Mushroom-Balsamic Plant-Based Deli Slices (3 slices=55g), 28 grams
61
3
2
9
Cara Cara Orange - 1 medium orange, 1 serving
80
19
0
1
Dinner
Wildbrine Korean Kimchi (2T=30g), 40 grams
13
3
0
0
Brown Rice, Organic Short Grain, Lundberg, 34 gram(s)
120
27
1
2
Beans, pinto, 1 cup
234
44
1
14
Collards, 2 cup, chopped
22
4
0
2
Snack
Starbucks iced venti soy 8-pump no whip mocha, 1 serving
340
57
7
12
Morning Snack
None
 
 
 
 
DAILY TOTALS:
1,484
269
22
58

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) (manual entry) 76 447
Strength training (body weight) exercises 55 198
DAILY TOTALS: 131 645

Quick Track
MINUTES
None
 

Exercise Note: None