TOMSGAL85
40,000-49,999 SparkPoints 42,283
SparkPoints
 

TOMSGAL85's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 26
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Heavy Whipping Cream, 4 tbsp
207
2
22
1
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz)
3
0
0
0
SweetLeaf Sweet Drops (SteviaClear, 5 drops per serving), 4 serving
0
0
0
0
80/20 ground beef chuck, 5 oz
338
0
26
25
Fresh ground horseradish (1 tsp, 5g), 15 gram
15
3
0
0
Nutrilite Kids Brainiums DHA, 8 gummies%20
80
17
1
2
N by Nutrilite Slay the Day, 2 gummies%20
20
5
0
0
N by Nutrilite Go Shield, 2 gummies
20
5
0
0
Dairy, Milk - Whole - 1 cup, 0.5 cup
75
6
4
4
Lunch
Iced Tea, Unsweetened, 16 oz
0
0
0
0
SweetLeaf Sweet Drops (SteviaClear, 5 drops per serving), 2 serving
0
0
0
0
Lemon Juice, 3 wedge yields
4
2
0
0
Apple Fritter (deep fried apple slices in batter), 1 slice serving, 0.25 serving
46
6
2
1
Sweet Tomatoes Southern Dill Potato Salad, 0.75 cup
180
30
5
6
Chicken salad on arugula with creamy dill dressing, 2 servings
334
10
16
40
Dinner
Kettle & Fire Beef Bone Broth, 2.1 cup
63
4
0
15
Bubly strawberry (carbonated water, natural flavor), 1 12 fluid oz can
0
0
0
0
Chips, Sea Salt & Vinegar potato chips, Lays Kettle Cooked (18), 5 serving
700
85
35
10
Little Caesar's Hot-N-Ready 14" Pepperoni Pizza (1/8 pizza), 1 serving
280
30
11
14
EmergenC Super Orange, 1 serving
25
6
0
0
N by Nutrilite Go Shield, 2 gummies
20
5
0
0
Dairy, Milk - Whole - 1 cup, 0.5 cup
75
6
4
4
Snack
Dairy, Milk - Whole - 1 cup, 0.5 cup
75
6
4
4
Honey Bunches of Oats with Almonds Cereal, 1 cup (1 serving)
173
35
3
3
DAILY TOTALS:
2,733
262
134
129

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 514
DAILY TOTALS: 0 514

Quick Track
MINUTES
None
 

Exercise Note: None