TOMSGAL85
40,000-49,999 SparkPoints 42,283
SparkPoints
 

TOMSGAL85's Shared Food & Fitness Tracker

Previous Day
Monday, March 1
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Heavy Whipping Cream, 4 tbsp
207
2
22
1
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz)
3
0
0
0
SweetLeaf Sweet Drops (SteviaClear, 5 drops per serving), 4 serving
0
0
0
0
Avocados, California (Haas), 98 grams
164
8
15
2
Great Value Organic Mild Salsa, 10 tbsp
25
5
0
0
Wright Thick Cut Bacon (2 slices), 1.25 serving
113
0
9
6
Strawberries, fresh, 58 grams
17
4
0
0
N by Nutrilite Go Shield, 2 gummies
20
5
0
0
N by Nutrilite Slay the Day, 2 gummies%20
20
5
0
0
Lunch
Organic Baby Spring Mix, 2 serving
40
6
0
4
Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free, 2 tbsp
0
0
0
0
Wonderful Pistachios Roasted & Salted Shelled Pistachios (about 1/4 cup)fs, 29 gram(s)
155
8
14
6
Land O Lakes Provolone Sliced Cheese with Smoke Flavor, 46 gram(s)
160
0
12
12
Dinner
Rice - Vigo yellow Rice, 0.65 cup
124
28
0
3
Baked Chicken Thigh (bone in w/skin), 7 oz
469
0
30
49
Broccoli, frozen, 1 package (10 oz)
82
15
1
9
Butter (Kerrygold) Pure Irish Gold Foil 1T=14g, 8 gram(s)
57
0
6
0
Less Stress, More Yes Gummies, 2 gummies
20
5
0
0
Less Stress, More Yes Gummies, 2 gummies
20
5
0
0
Strawberries, fresh, 3 large (1-3/8" dia)
16
4
0
0
Snack
BodyKey by Nutrilite French Vanilla Meal Replacement, 1 Package
230
25
5
20
DAILY TOTALS:
1,941
125
114
113

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 45 967
DAILY TOTALS: 45 967

Quick Track
MINUTES
None
 

Exercise Note: None