TOMSGAL85
40,000-49,999 SparkPoints 42,283
SparkPoints
 

TOMSGAL85's Shared Food & Fitness Tracker

Previous Day
Wednesday, March 3
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Heavy Whipping Cream, 4 tbsp
207
2
22
1
SweetLeaf Sweet Drops (SteviaClear, 5 drops per serving), 4 serving
0
0
0
0
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz)
3
0
0
0
Organic Baby Spring Mix, 2 serving
40
6
0
4
Extra Virgin Olive Oil, Cobram Estate, 1 tbsp
120
0
14
0
Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free, 2 tbsp
0
0
0
0
Onion, sweet, raw, 2.5 oz
23
5
0
1
N by Nutrilite Go Shield, 2 gummies
20
5
0
0
N by Nutrilite Slay the Day, 2 gummies%20
20
5
0
0
Egg - Large (1 egg), 2 serving
140
0
9
12
Onion, sweet, raw, 1 oz
9
2
0
0
Carrington Farms Organic Coconut Oil, 1 tbsp
130
0
14
0
XS Energy Drink - Citrus, 8.4 oz
8
0
0
2
Lunch
None
 
 
 
 
Dinner
Rice - Vigo yellow Rice, 0.5 cup
95
22
0
3
Onion, sweet, raw, 1.4 oz
13
3
0
0
Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free, 2 tbsp
0
0
0
0
Bush's, Black Beans, 0.5 cup
105
23
1
7
members mark cheese ravioli 5/serving, 0.6 serving
168
22
5
8
N by Nutrilite Go Shield, 2 gummies
20
5
0
0
Less Stress, More Yes Gummies, 2 gummies
20
5
0
0
Tyson Breaded White Meat Chicken Patties, 1 serving
170
12
10
10
Pasta sauce traditional Prego, 0.5 cup
70
13
2
2
Broccoli, frozen, 1 package (10 oz)
82
15
1
9
N by Nutrilite Sweet Dreams, 2 gummies
15
4
0
0
Snack
Wonderful Pistachios Roasted & Salted Shelled Pistachios (about 1/4 cup)fs, 15 gram(s)
80
4
7
3
DAILY TOTALS:
1,557
152
85
62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 73 1082
DAILY TOTALS: 73 1082

Quick Track
MINUTES
None
 

Exercise Note: None