WOUBBIE
350,000-499,999 SparkPoints 396,514
SparkPoints
 

WOUBBIE's Shared Food & Fitness Tracker

Previous Day
Wednesday, April 21
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 16 fl oz
4
0
0
1
Aldi Half and Half, 5 tbsp
100
3
9
3
MCT Oil, Piping Rock, 0.5 tbsp
50
0
7
0
Microingredients Organic Inulin Powder, 1 teaspoon
20
5
0
0
Lunch
Specially Selected Indulgent Greek Yogurt - Honey Vanilla, 0.5 cup
149
19
6
5
Dinner
Ribeye Steak (4 oz grilled), 1 serving
280
0
19
20
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Snack
Seasons Choice Frozen Cherry Berry Blend [Aldi], 0.67 Cup
47
11
0
1
Granulated Sugar, 0.5 tsp
8
2
0
0
Aldi Southern Grove Roasted Almonds 1/4 cup, 1 serving
200
5
17
6
Aldi's Choceur dark chocolate with almonds, 3 squares
170
12
12
3
Evening Snack
Specially Selected Jalapeno Havarti Cheese 1 oz (28g) Aldi's, 1 serving
110
1
9
6
Franzia White Zinfandel, 15 oz
315
15
0
0
Stolichnaya Vodka, 80 proof, 1 oz, 1 serving
69
0
0
0
DAILY TOTALS:
1,558
72
83
44

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None