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Losing Weight With Limited Mobility

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Losing weight is difficult -- more so for the disabled. We are limited on physical activity, but need to move. Let's encourage each other and lose the weight together.

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(5/673)General Team Discussion Forum
Sticky TopicDaily Chat & Share LITTLEREDHEN8 1518 5/17/2021 10:52:01 PM
Did you take your medication and or vitamins DEE107 490 5/16/2021 10:40:38 PM
WHAT WAS YOUR LAST VEGGIE OR FRUIT??? DEE107 926 5/16/2021 3:38:37 AM
Weather In Your Area With An Emoticon & Temp LITTLEREDHEN8 204 5/15/2021 9:28:42 PM
Spin Points RENOKAT52 4 5/13/2021 10:10:52 PM
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(3/167)Introduce Yourself to Team Forum
Sticky TopicNon Scale Victory NSV LITTLEREDHEN8 22 5/16/2021 10:02:40 AM
Weather Room DEE107 23 4/23/2021 10:01:40 PM
Celebrate with me USAF-RETIRED 9 4/22/2021 10:29:55 PM
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(3/142)Challenges Forum
Sticky TopicMay Goals LITTLEREDHEN8 16 5/16/2021 10:27:08 PM
Sticky TopicMay Minutes Steps Miles LITTLEREDHEN8 3 5/1/2021 10:15:34 PM
Sticky TopicSpring Fling Away The Pounds Challenge LITTLEREDHEN8 142 5/17/2021 6:40:52 AM
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(3/91)Recipes/Health Forum
Sticky TopicRecipes/Cooking Tips LITTLEREDHEN8 92 5/30/2020 11:50:32 PM
Shoelace Tips for the Elderly / Disabled USAF-RETIRED 3 5/17/2021 10:54:15 PM
Fm: Harvard Medical School Type of shoes to wear USAF-RETIRED 5 5/17/2021 5:06:22 PM
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(3/40)Fun & Games Forum
Sticky Topic4 Letter Words A-Z LITTLEREDHEN8 50 5/17/2021 9:22:40 PM
Sticky TopicWord Asscociation LITTLEREDHEN8 1060 5/17/2021 9:18:51 PM
Sticky TopicTwo Words, Change One LITTLEREDHEN8 1492 5/17/2021 10:54:37 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,821 / 8,000 (23%)
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Keep Food Journal 0 Once 1 time per day
My Goal Progress
67 / 125 (54%)
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Exercise 20 Minutes or More per day
My Goal Progress
2,197 / 40,000 (5%)
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Stay In Your Personal 0 Calorie Range 1 time per day
My Goal Progress
26 / 75 (35%)
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Walk 5,000 steps per day
My Goal Progress
117,910 / 750,000 (16%)
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