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Living Healthy with Insulin Resistance/Low GI Diet

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For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes.

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(5/2,407)General Team Discussion Forum
Sticky TopicMay 2021 Chat Room 1CRAZYDOG 19 5/14/2021 8:01:40 PM
Sticky TopicMay 2021 Weekly Weigh In 1CRAZYDOG 2 5/8/2021 3:45:18 PM
April 2021 Chat Room 1CRAZYDOG 51 4/30/2021 5:40:35 PM
March 2021 Chat Room 1CRAZYDOG 46 3/31/2021 8:43:37 PM
April 2021 - Your Weekly Weight Record 1CRAZYDOG 1 3/31/2021 7:18:14 PM
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(3/260)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here 1CRAZYDOG 16 4/11/2021 3:26:55 PM
Intermittent Fasting LEMKEGIRL 4 9/13/2020 3:30:45 PM
At Last - A Solution to my Problems SMYLEERED 3 5/18/2020 9:19:57 AM
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(3/235)Mini Challenges and Buddy Support Forum
Sticky TopicResource Forum 1CRAZYDOG 134 2/8/2021 9:56:36 AM
Why Your Thyroid Hormones May Be Fluctuating 1CRAZYDOG 2 4/26/2021 6:58:00 AM
How to Prevent Kidney Disease When you have Diabet 1CRAZYDOG 2 4/24/2021 6:46:59 AM
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(3/138)Team Shares and Chats Forum
Sticky TopicWhat challenges are you facing? 1CRAZYDOG 12 6/27/2019 5:14:05 PM
Sticky TopicRecipes you've found 1CRAZYDOG 5 10/12/2017 11:13:04 PM
Sticky TopicWhat are you doing to control your blood sugar? 1CRAZYDOG 4 12/17/2018 3:26:19 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
773 / 3,750 (21%)
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Exercise a minimum of 10 minutes per day
My Goal Progress
5 / 19,000 (0%)
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