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Backsliders Support Group

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This extra support group is for those who keep backsliding into emotional eating, binging and weight gain. Let's stop the cycle of personal sabotage and frustration. Let's turn our bad habits around.

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(5/17)General Team Discussion Forum
Sticky TopicDaily Chit Chat SKCASON 1580 4/8/2021 9:20:12 PM
Sticky TopicPRE-PLAN SKCASON 22 5/9/2018 1:24:37 PM
Sticky TopicRecipe Box ~ Please share your favorites SKCASON 10 9/7/2017 5:51:04 PM
World Water Day March 22...game time ASOBFALLS 17 3/22/2021 8:16:43 PM
On Friday, Feb 5th: Wear RED for Heart Disease Awa ASOBFALLS 7 2/5/2021 10:22:40 PM
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(3/6)Introduce Yourself to Team Forum
Sticky TopicWhen are your special days? SKCASON 7 6/22/2018 1:03:16 PM
Sticky TopicPlease introduce yourself SKCASON 28 1/13/2019 10:40:15 AM
Find three things to be happy about today SKCASON 162 1/9/2021 7:24:33 PM
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(3/143)Motivations and Challenges Forum
Sticky TopicMay 2021 Goals BATGURL250 4 5/8/2021 3:07:49 PM
Sticky TopicMay 2021 Weigh In BATGURL250 2 5/1/2021 9:56:38 AM
Weigh in at Dr. today. SOUX25 2 5/14/2021 9:34:57 PM
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(3/1,231)Question of the Day Forum
May 2021 Questions of the Day BATGURL250 42 5/16/2021 3:26:41 PM
April 2021 Questions of the Day BATGURL250 94 5/1/2021 9:03:39 AM
March 2021 Questions of the Day BATGURL250 98 3/31/2021 8:34:49 AM
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(3/34)Read an article.....Healthy and helpful tips Forum
Sticky Topic40 Things to Try When You Don't Want to Work Out SKCASON 2 6/29/2020 10:04:57 AM
Protein SKCASON 3 12/1/2019 11:38:14 AM
Importance of body measurements SKCASON 6 7/12/2019 11:29:43 AM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Drink 8 cups of water per day 200 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 9,030 / team goal not defined Join Team
Motivate another team member 1 Goodie, Comment, or Wall post 1 time per day 0 / team goal not defined Join Team
Eat your freggies 5 Fruits and Vegetables 1 time per day 15 / team goal not defined Join Team

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