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  • Hot temps

    6/15/2021 12:49:57 PM, by GEORGE815

    Got out early to exercise. Should hit 100 for the next few days. Having a heat wave 335... Read more

  • A beautiful sunny day ๐ŸŒž

    6/15/2021 12:29:59 PM, by MOMMY445

    It's a beautiful day here today! My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've been for a walk and I feel great! I'm going for another walk in a while. Have a great day, everyone! Take care and stay safe.... Read more

  • Thriving

    6/15/2021 11:39:34 AM, by SLENDERELLA61

    We are so happy that our Tuesday dance is thriving. Over 25 people today; didn't get everyone in the pix. This dance is here to stay and we used to come when there were only 4 of us!!... Read more

  • Tuesday's Laugh - Not A Cat

    6/15/2021 5:30:59 AM, by BONNIE1552

    Cats have 9 lives. You are not a cat. Buckle up.... Read more

  • Proverbs 16:32

    6/14/2021 8:23:12 PM, by GEORGE815

    Patience is the ability to keep your motor idling when you feel like stripping your gears.... Read more

  • A mostly cloudy day

    6/14/2021 10:30:12 AM, by MOMMY445

    There's a chance of rain later on today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Later I will be doing some dancing ๐Ÿ•บ. Have a great day, everyone! Take care and stay safe.... Read more

  • Dreams come true ---

    6/14/2021 9:22:07 AM, by SLENDERELLA61

    Doing really good on WW right now. Just .8 of a pound over goal. Hope to keep going. It may never be easy for me, but I will never give up. I just like living at a normal weight so much better than being overweight. First of all, I never dreamed I could lose the weight I carried for over 5 deca... Read more

  • Monday's Laugh - Shhhhh!

    6/14/2021 8:32:46 AM, by BONNIE1552

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  • SUMMER

    6/13/2021 9:44:16 PM, by ICECUB

    TIRST I WANT TO SAY THANK YOU FOR LOOKING AT MY PHOTOS AND ACTIVITIY FEED AND READING MY BLOGS. I HAVE ENJOYED USING SPARKPEOPLE. I AM GOING TO MISS EVERYONE VERY MUCH. NOW FOR MORE PICTURES; ... Read more

  • Sunday's Laugh - Hot Weather!

    6/13/2021 2:37:31 PM, by BONNIE1552

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  • It's Sunday

    6/13/2021 2:01:09 PM, by MOMMY445

    A beautiful day here today ๐ŸŒž. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I did the 5 mega miles DVD this morning and I feel great! I'll be doing some dancing ๐Ÿ•บ later on. Have a great day, everyone! Take care and stay safe.... Read more

  • Proverbs 18:22

    6/13/2021 9:17:17 AM, by GEORGE815

    The secrets of success are a good wife and a steady job. My wife told me.... Read more

  • More Race Pictures and More Race Satisfaction!

    6/13/2021 7:28:47 AM, by SLENDERELLA61

    The sunrise over Lake Hollingsworth was spectacular for the Summer Sunrise Watermelon 5K #1 2021 yesterday. One of the Lakeland Runner's Club members took pictures right about the half way mark of the race. I did tell Gwen to smile at the end and look at the camera for a picture. I didn't warn h... Read more

  • Grandkids

    6/12/2021 5:59:39 PM, by GEORGE815

    Had a great morning with the little ones. They wanted to go for a walk in the neighborhood. We saw a few rabbits which they squealed about. Hard to believe our own kids were that young.... Read more

  • A beautiful day

    6/12/2021 2:12:48 PM, by MOMMY445

    The sun is shining brightly here today ๐ŸŒž. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've been for a walk and I feel great. I'm going for another walk later in the afternoon. Have a great day, everyone! Take care and stay safe.... Read more

  • Summer Sunrise Watermelon 5K #1 2021

    6/12/2021 1:15:04 PM, by SLENDERELLA61

    Gwen ran her first 5K in 43:39. There were 30 girls in her age group (10-14) and she is only 10, but she felt really good finishing before 6 others. She had set her goal "to finish" and surpassed that for sure! I ran with her and that time was 4th in my age group, but I loved runni... Read more

  • Saturday's Laugh - Cool Weekend!

    6/12/2021 6:27:04 AM, by BONNIE1552

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  • Grandkids

    6/11/2021 9:36:18 PM, by GEORGE815

    Grandkids came to visit today and will spend the night. We have had meals, gone to the park, and watched children movies. Its been a great day.... Read more

  • A bright sunny day ๐ŸŒž

    6/11/2021 9:54:42 AM, by MOMMY445

    Another beautiful sunny day here today. My daughter says hello to everyone. I'm getting the second vaccine dose today. Later on I will be going for a walk. Have a great day, everyone! Take care and stay safe.... Read more

  • Friday's Laugh - DMV

    6/11/2021 6:04:47 AM, by BONNIE1552

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  • A beautiful sunny day ๐ŸŒž

    6/10/2021 9:54:04 AM, by MOMMY445

    It's a less humid day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Later I will be doing some dancing ๐Ÿ•บ. Have a great day, everyone! Take care and stay safe.... Read more

  • Thursday's Laugh - Everybody Waves!

    6/10/2021 6:08:42 AM, by BONNIE1552

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  • 2021 emoticon for how you feel today

    6/9/2021 8:28:12 PM, by GEORGE815

    185... Read more

  • Falling Without a Net???

    6/9/2021 4:49:59 PM, by SLENDERELLA61

    OH, EEEeewwwww. I was just hanging on, circling just over my goal weight range, fighting gains, day by day, minute by minute. Holding on to all the positives, celebrating the joyous things (like running with my grandchild, in blogs, supported by my SparkFriends), using the nutrition tracker on and o... Read more

  • A beautiful sunny day ๐ŸŒž

    6/9/2021 10:47:37 AM, by MOMMY445

    It's a warm and humid day here today. My daughter says hello to everyone. I've been for a walk in the morning and I feel great! I'm going for another walk after lunch. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Take care and stay safe.... Read more

  • Spark People closing

    6/9/2021 10:43:52 AM, by WINACHST

    Well, it has been good while it lasted, but as with everything there is a season. I am glad that it lasted as long as it did, this has been great resource.... Read more

  • Wednesday's Laugh - Need Vs. Want

    6/9/2021 5:23:51 AM, by BONNIE1552

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  • Hot today

    6/8/2021 8:14:13 PM, by GEORGE815

    Got out early to limit my exposure to the sun. We had 95 degree temps today. Bad day to do some shopping.... Read more

  • a mostly cloudy day

    6/8/2021 10:55:17 AM, by MOMMY445

    it is a mostly cloudy day here today. my daughter says hello, she has had her first dose of the covid 19 vaccine. i am going to have my second dose of the covid 19 vaccine this friday. both budgie birds are doing well and say cheep, cheep! i have been for a walk and i feel great! i am going for anot... Read more

  • Tuesday's Laugh - My Husband Said......

    6/8/2021 7:49:56 AM, by BONNIE1552

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  • Me Yesterday After Stressing Over SP Closing

    6/7/2021 9:23:47 PM, by BONNIE1552

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  • 2021 emoticon for how you feel today

    6/7/2021 8:51:13 PM, by GEORGE815

    185... Read more

  • It's Monday

    6/7/2021 1:25:28 PM, by MOMMY445

    Another warm and humid day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've done some yoga and I feel great. I'm pretty much taking it easy today. Have a great day, everyone! Take care and stay safe.... Read more

  • Now I can add one more event to my "Anniversary Dates" to forget

    6/7/2021 7:59:56 AM, by BROOKLYN_BORN

    First we had to find out about SparkPeople shutting down through a sharp eyed EUROPEAN Sparker who saw a buried notice in a resource thread. Then there was no response or communication from staff to all those commenting and asking questions. The daily email was sent out as usual with the s... Read more

  • Spark360

    6/6/2021 7:09:05 PM, by BONNIE1552

    I've been a member here for many years. I love the challenges, the teams, the points. Spark360 seems to be the portal used by SparkAmerica. While it still has Chris Downey and company, there doesn't seem to be room for the teams and points that I love. No calorie counting tracking. Not a happy ... Read more

  • Sparkpeople community

    6/6/2021 5:51:57 PM, by GEORGE815

    Many are saying SP is going away August 17th, 2021. Say it ain't so!... Read more

  • A beautiful sunny day ๐ŸŒž

    6/6/2021 1:44:43 PM, by MOMMY445

    It's another warm and humid day here today. My daughter says hello to everyone. We are keeping cool and well hydrated today. Both budgie birds are doing well and say cheep, cheep! I've done a Leslie Sansone exercise DVD this morning and I feel great! I'll be doing some dancing ๐Ÿ•บ later on. Have a gr... Read more

  • Son

    6/5/2021 6:36:25 PM, by GEORGE815

    Son came back from his vacation to Florida. They attended a family wedding. Just viewed some pictures. Their family looked great in their beach and aquarium pictures. Don't we all look relaxed with big smiles on vacation.... Read more

  • A warm and humid day

    6/5/2021 1:03:34 PM, by MOMMY445

    It's a hot and humid day here today ๐ŸŒž. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep cheep! My daughter and I are keeping cool and well hydrated today. I've done some yoga and I feel great. Have a great day, everyone! Take care and stay safe.... Read more

  • Official Now

    6/5/2021 12:13:23 PM, by SLENDERELLA61

    Here is Gwen and I running this morning with the Galloway group. Shade is great to run in, but not so good for photography. (I will try to lighten this picture.) Gwen and I are on the right. Here's the whole group that ran this morning for this Galloway season's kick off. Gwen and I are a... Read more

  • Saturday's Laugh - Brag

    6/5/2021 7:17:28 AM, by BONNIE1552

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  • MRI

    6/4/2021 10:23:47 PM, by GEORGE815

    Drove wife to get her MRI done. There were a lot of other patients scheduled around the same time. Wife said it wasn't as claustrophobic as last time. Hope the results will be good. She has some compression of spinal discs.... Read more

  • It's Friday

    6/4/2021 11:51:13 AM, by MOMMY445

    It's a mostly cloudy day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've been for a walk and I feel great! I'll be going for another walk after lunch. Have a great day, everyone! Take care and stay safe.... Read more

  • Friday's Laugh - Summer

    6/4/2021 8:10:50 AM, by BONNIE1552

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  • Avoiding Our Wedding Anniversary

    6/4/2021 7:07:00 AM, by BROOKLYN_BORN

    It is not about the marriage. Thatโ€™s been a generally good 54 years to remember. Itโ€™s about the DATE itself. June 3rd. It began on our wedding day in 1967. I was standing in the back of the church, the organ was playing โ€œHere Comes the Brideโ€ and I could see a commotion up on the altar. J... Read more

  • Baseball game

    6/3/2021 7:07:06 PM, by GEORGE815

    Took light rail to the ball park. A bit warm as we had tickets in the sun. Bought many of the traditional snacks, which doesn't help the old diet. But it was a fun experience.... Read more

  • A cloudy day

    6/3/2021 11:20:47 AM, by MOMMY445

    It's a mostly cloudy day here today. There's a chance of rain later in the afternoon. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Later on I will be doing some dancing. Have a great day, everyone! Take care and stay safe... Read more

  • Thursday's Laugh - Decluttering

    6/3/2021 9:39:24 AM, by BONNIE1552

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  • Baseball

    6/2/2021 6:06:40 PM, by GEORGE815

    Looking forward to attending my first ball game in 2 years. Loading the app for the tickets went well. Hope there will not be any glitches.... Read more

  • Last Full Day of School

    6/2/2021 3:29:20 PM, by SLENDERELLA61

    My daughter's school ended last week and she is home for the whole summer. I am so glad! Today she has Gwen at an appointment, so I am picking Natalie up after school. This picture I took last week to remind me of this year, driving Natalie to the bus. This particular day was Twin Day and Natalie ... Read more

  • It's Wednesday

    6/2/2021 10:40:02 AM, by MOMMY445

    A beautiful sunny day here today ๐ŸŒž. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Have a great day, everyone! Take care and stay safe.... Read more

  • Wednesday's Laugh - Yoga OR ......

    6/2/2021 7:48:55 AM, by BONNIE1552

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  • 2021 emoticon for how you feel today

    6/1/2021 7:52:29 PM, by GEORGE815

    213... Read more

  • One Day At A Time- Update On Regaining My Life

    6/1/2021 5:46:51 PM, by WHYTEBROWN

    524 everyone, Wow, I canโ€™t believe itโ€™s been over 2 ยฝ years since my last blog. What can I say? Itโ€™s been 2 ยฝ years of what felt like only weight related struggles and failure and thatโ€™s never easy to write about. So what exactly has happened? Well in 2019 I did my final exam for medical school... Read more

  • A beautiful sunny day ๐ŸŒž

    6/1/2021 1:21:35 PM, by MOMMY445

    The weather here is sunny and warm today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've been for a walk and I feel great! I'll be going for another walk after lunch. Have a great day, everyone! Take care and stay safe.... Read more

  • Multitasking for Safety โ€“ Plus Remembrance and Reflection

    6/1/2021 7:15:55 AM, by BROOKLYN_BORN

    Kayaking provides a good workout along with the stress reducing aspect of nature. For the safety of others we always pick up debris that would pose a hazard to boaters or jet skiers. Our destination this particular day was an island about 3 miles downriver from our house. ... Read more

  • Tuesday's Laugh - Lesson Not to Learn

    6/1/2021 6:09:43 AM, by BONNIE1552

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  • 2021 emoticon for how you feel today

    5/31/2021 7:02:10 PM, by GEORGE815

    185... Read more

  • It's Monday

    5/31/2021 2:18:24 PM, by MOMMY445

    A beautiful sunny day here today โ˜€๏ธ. I've been for a walk and I feel great! I'm going for another walk in a while. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Take care and stay safe.... Read more

  • Pineapple Chicken and Maintenance Concerns

    5/31/2021 12:32:31 PM, by SLENDERELLA61

    As I blogged yesterday, I made the pineapple pepper chicken and it was good too. I will have some of it leftover tonight. Hubby ate it yesterday, but he bought pulled pork for him for tonight. He will eat a salad before his sandwich and fries. I have whole grain bun thawing for him. That works. I g... Read more

  • Moving On

    5/31/2021 12:00:12 PM, by NBARNES

    It's been an exciting few weeks. I received my second Covid vaccination March 16th, so as of March 30th was fully vaccinated. Now, after more than a year of staying away from people, it took a bit for me to actually get "out there." We started slowly, meeting with friends we've bubbled with and givi... Read more

  • Monday - Expensive Holiday

    5/31/2021 9:45:41 AM, by BONNIE1552

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  • Best man visit

    5/30/2021 6:40:12 PM, by GEORGE815

    Best man stopped over for a visit. His son obtained a job in our city. They were helping him getting situated in this new endeavor out of state from their home. We had a great time getting caught up.... Read more

  • A beautiful sunny day ๐ŸŒž

    5/30/2021 3:03:28 PM, by MOMMY445

    The sun is shining brightly here today! My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Later I will be doing some dancing ๐Ÿ•บ. Have a great day, everyone! Take care and stay safe.... Read more

  • My dogs irritate me

    5/30/2021 10:43:50 AM, by WINACHST

    They are so jealous and fight for my attention. It agitates me and gives me a lot of stress. I need to separate them whenever I sit down to be on my computer. Hence, I do not have much computer time. 8 month puppy - Germain Shepherd / Lab mix - bossy and a bully senior chug - going blind and ... Read more

  • Good Food and More

    5/30/2021 10:20:28 AM, by SLENDERELLA61

    I soaked white kidney beans overnight and cooked them almost soft before I added a big onion, celery, carrots, a can of no salt diced tomatoes and some leftover tomatoes that did have some salt. Black pepper, cumin, garlic, a bit of Italian seasonings and I was happy with it. There for a while I... Read more

  • Taps Across America โ€“ The National Moment of Remembrance - Monday 5/31/21 3PM

    5/30/2021 7:37:10 AM, by BROOKLYN_BORN

    โ€œOn Memorial Day, Americans remember those who have died in military service to the United States. The National Moment of Remembrance is an annual event that asks all citizens, wherever they are at 3:00 p.m. local time, to pause for a duration of one minute in silent tribute to the men and women who... Read more

  • Sunday's Laugh - Me Yesterday

    5/30/2021 5:33:05 AM, by BONNIE1552

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  • Saturday's Thought - Do You Believe?

    5/29/2021 9:39:46 PM, by BONNIE1552

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  • Saturday's Thought - Do You Believe?

    5/29/2021 9:39:36 PM, by BONNIE1552

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  • It's Saturday

    5/29/2021 4:25:48 PM, by MOMMY445

    A beautiful sunny day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've done a yoga DVD this afternoon and I feel great! I'll be doing some dancing after supper. Have a great day, everyone! For those who celebrate memorial day, happy memorial... Read more

  • Best man visit

    5/29/2021 1:45:10 PM, by GEORGE815

    Haven't seen my best man from our wedding almost 40 years ago, for atleast 10 years. We will have some catching up to do.... Read more

  • Another Great Run!

    5/29/2021 9:14:36 AM, by SLENDERELLA61

    Gwen and I went 5.62 miles with our Galloway group this morning. 2 weeks until the Summer Sunrise ๐Ÿ‰ 5K Race; we can hardly wait! We socialized at Starbucks after, too. I feel like the WW green food plan is good for me, but I have just been on it 2 days. I am 2.4 pounds over my goal weight range... Read more

  • I so wish this week had been better!

    5/28/2021 10:28:05 PM, by WIZARDHOWL

    The last two weeks have been disastrous for my diet. I ate way too much last weekend and gain 3.50 lbs. this week, the most I've gained in a long time and I am now at 189.0 lbs. far too close to 190 for my liking. I have a SP friend who's been doing Slimfast and been successful, so I decided to try ... Read more

  • Friday's Laugh - Stop That

    5/28/2021 7:26:36 PM, by BONNIE1552

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  • Grandson

    5/28/2021 5:26:57 PM, by GEORGE815

    Picked out some things on the website to the local market. Grandson helped me pick out those items. It was nostalgic as decades earlier I took his Dad on the same mission. Some things don't lose their magic.... Read more

  • A rainy day here today

    5/28/2021 11:05:19 AM, by MOMMY445

    It's going to be raining here for most of the day. It even snowed for a while,too. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'll be doing a Leslie Sansone exercise DVD in a while. I like the 5 mega miles DVD. Have a great day, everyone! Take care and... Read more

  • G-R-A-D-U-A-L spells โ€œMEโ€

    5/28/2021 7:07:05 AM, by BROOKLYN_BORN

    I admire those who can go โ€œcold turkeyโ€ โ€“ no sugar, no caffeine, no TV etc. While I want to improve in all areas, I just was never very good at all or nothing. I do not do well if I feel deprived. For 60 years Iโ€™ve started my day with coffee. Strangely I am never hungry when I wake... Read more

  • Grandson

    5/27/2021 8:45:57 PM, by GEORGE815

    Attended grandson's little pageant on his last day of school. They all sang songs with hand gestures. He is spending the day and night with us. We took him to Dairy Queen and he was very special. Gave me a hug and kiss without being coaxed.... Read more

  • So much sunshine

    5/27/2021 10:46:43 AM, by MOMMY445

    It's a sunny and cooler day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Have a great day, everyone! Take care and stay safe.... Read more

  • Thursday's Laugh - All That

    5/27/2021 7:22:16 AM, by BONNIE1552

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  • 2021 emoticon for how you feel today

    5/26/2021 9:48:15 PM, by GEORGE815

    185... Read more

  • A beautiful day

    5/26/2021 1:05:48 PM, by MOMMY445

    I've been for a walk and I feel great! My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for another walk after lunch today. Have a great day, everyone! Take care and stay safe.... Read more

  • Wednesday's Laugh - Got A Hat?

    5/26/2021 10:52:24 AM, by BONNIE1552

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  • Tuesday's Laugh - Zumba Shake

    5/25/2021 4:07:40 PM, by BONNIE1552

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  • It's Tuesday

    5/25/2021 2:37:12 PM, by MOMMY445

    It's a beautiful sunny day here today ๐ŸŒž. My daughter says hello to everyone. I've been for a walk and I feel great! I'll be doing some dancing later on. Have a great day, everyone! Take care and stay safe!... Read more

  • Looking for that Old Spark โ€“ โ€œI will not drink another calorieโ€

    5/25/2021 7:04:11 AM, by BROOKLYN_BORN

    I wrote that on October 9, 2012 and was reminded of it when suddenly that 8 year old blog got a new comment. Wow, a look at my old self at age 65. Things change. Iโ€™m different in many ways. Spark is different too. That blog got 11 comments. It was interesting to read them. The blog was ab... Read more

  • Graduation Party

    5/24/2021 9:32:55 PM, by GEORGE815

    Many parent(s) did not make their son or daughter's party yesterday. It was very generous for the host to celebrate her son's graduation, and all those fellow students which did not have a party to go to. What a great gesture to extend to others in need after a trying year.... Read more

  • Monday's Laugh - All the Walking

    5/24/2021 5:57:20 PM, by BONNIE1552

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  • It's Monday

    5/24/2021 12:38:18 PM, by MOMMY445

    A warm and sunny day here today ๐ŸŒž. There is a beautiful breeze outside. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk after lunch. Have a great day, everyone! Take care and stay safe.... Read more

  • Goals & Gratitude for Week Ending 5/22/21

    5/23/2021 8:04:10 PM, by WIZARDHOWL

    194 Drink 8 cups of water per day - Closer to 6 cups per day, but still more than previous weeks. 140 Track food daily - Haven't been tracking daily and have often simply forgotten. Trying to track for the day at breakfast or lunch. 495 No S/USDA My Plate - Doing great with both of these... Read more

  • Sunday's Laugh

    5/23/2021 5:54:44 PM, by BONNIE1552

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  • A beautiful sunny day ๐ŸŒž

    5/23/2021 2:19:01 PM, by MOMMY445

    It's not as hot and humid here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've done the 5 mega miles DVD today and I feel great! Have a great day, everyone! Take care and stay safe.... Read more

  • Yesterday's Run

    5/23/2021 7:55:47 AM, by SLENDERELLA61

    Here is a picture of the whole Galloway group that ran yesterday. I am in the green shirt with no hat, back row. Gwen has orange sleeves and is right in front of me. We broke into 4 pace groups. Gwen and I did not go with the slowest group. They just run 10 second intervals and many of them ha... Read more

  • The strider

    5/22/2021 8:09:37 PM, by GEORGE815

    Grandson spent the night at our house without his sister. He enjoyed the singular attention. We went to the park and he took his strider-a bike without pedals. He did great.... Read more

  • Saturday's Laugh - Cauliflower

    5/22/2021 5:00:52 PM, by BONNIE1552

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  • Saturday's Laugh - Cauliflower

    5/22/2021 5:00:52 PM, by BONNIE1552

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  • It's Saturday

    5/22/2021 12:54:07 PM, by MOMMY445

    Another warm and humid day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've been for a walk and I feel great! I'm going for another walk in a while. Have a great day, everyone! Take care and stay safe.... Read more

  • Galloway Runners

    5/22/2021 9:54:20 AM, by SLENDERELLA61

    Gwen and I ran this morning with the Galloway group. it was her longest run ever, 5 miles. It was hard for her to go slow enough at the beginning, but she got the hang of it. By the end she was happy to go slowly. We ran at a park I did not know, Lake Crago Dog Park. We ran all around there and the... Read more

  • Grandkids

    5/21/2021 8:09:31 PM, by GEORGE815

    Grandson spending the day and overnight with us. We have just finished dinner and if we can coax him further, he might earn his just dessert.... Read more