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You gotta try this Caramelized Garlic Broccoli! I put it in spark recipes by Tamera. Great with Peca PASTA3 18 JAMER123
3/30/21 10:01 P
Rare after dinner dessert: Pineapple coconut chia pudding. Husband and kids liked it too. 😊 BECCAWEBB123 15 YOGA1973
3/30/21 10:08 A
Posted a photo MARGARETYAKODA 9 TM403J
3/29/21 7:40 P
Looks like my little lizard buddy is ready for his spin class🦎🚴‍♂️ CARLOSLAKELAND 27 TOMSGAL85
4/2/21 9:20 P
Happy Birthday to me! 13 lbs from goal, celebrating 71 years and counting on more. Life is good. BTINCHER2001 219 PLCHAPPELL
3/30/21 5:17 A
Posted a photo LADY_KATHY 5 INDEJAM09
1/7/21 9:15 P
Ready for my 1982 Jane Fonda workout!! Let's see what you got Jane!! Everyone stay positive!! Have a KARABELLA03 14 INDEJAM09
1/7/21 9:14 P
I just saw this and had to share. LIVINGHEALTHY16 17 INDEJAM09
1/7/21 9:11 P
Black beans, fresh cut coleslaw, red onions, and avocado on a low carb tortilla with a drizzle of bi MARLARSO 10 INDEJAM09
1/7/21 9:10 P
Posted a photo SISSYFEB48 36 SPEDED2
1/7/21 9:54 P
Posted a photo KATHYJO56 32 JAMER123
1/9/21 12:13 A
Getting one of these tomorrow. Doesn't seem like the best timing, does it? Wondering why SP doesn't BIRDLOVER-CJ 15 GRAMMYEAC
1/7/21 9:49 P
Posted a photo JUDY1676 14 JUDYD207
1/8/21 10:20 P
Hey Everyone, just wanted to share a 5 year comparison photo. Left was me at 34, drinking soda at ev CHAANNE81 205 CHAANNE81
1/8/21 1:10 P
my daughter has this on her desk LJBOWSER1 21 ANNIEMAROO
8/26/20 12:06 A
I can eat Salmon everyday MZADAMS 16 ALOHAALO
7/30/20 1:40 A
Just a smile DIZEIMAGE 14 JOLYNN1125
7/30/20 10:17 A
I DID IT !!! Thru all my hard work today at weighed in I have Offically lost #150lbs just 25 more to GRNEYEDSPANIARD 229 LSALITE
7/28/20 7:39 A
My new water cup MCATLEDGE 9 INDEJAM09
7/5/20 5:55 P
This is me yesterday after an hour workout and a couple hours of taking down a fence in 100+ degree KARMANNPOWELL 13 KATRENIAH
7/5/20 8:30 P
Message Removed CD26103773 15 KOSHIE1
6/26/20 12:46 A
WHAT'S FOR DINNER??? DEBANNE1124 6758 GEORGE815
5/13/21 9:06 P
Use emoticon to show your feelings today SYEATS618 24898 KAYDE53
5/13/21 9:09 P
STATE BY STATE OR COUNTRY BY COUNTRY ROLL CALL MYSTIQUEMYSTIC 3068 LOLABRUG3
1/26/21 3:53 P
Daily chit chat 2011 -1 CD616459 97 CD616459
12/21/11 3:13 P
HEY Y'ALL FROM GA.. INDEJAM09 7 INDEJAM09
8/25/11 11:10 A
vinegar RICKEYO 29 I.M.MAGIC
8/3/11 3:15 P
July checkin! CINDYSUE48 95 -WISPY-
8/2/11 8:10 P
What's Cookin Good Lookin? -SHAWN- 4597 MORTICIAADDAMS
12/26/13 11:16 P
Swelling of feet and ankles NIAGCHRIS246 201 NASFKAB
11/9/15 3:42 A
points from the wheel JUDY1676 28240 NASFKAB
5/13/21 10:52 P
DAILY SIGN IN BOARD VERMILIONCLAY 31275 ANGEL-WINGS
5/13/21 5:30 P
INTRODUCTION BOARD FOR NEW MEMBERS! VERMILIONCLAY 3366 GERRTIE
9/1/18 1:35 P
Check In MORTICIAADDAMS 6200 MORTICIAADDAMS
12/27/13 6:36 P
Motivational Monday 7-4-11 IVORY1825 3 INDEJAM09
7/4/11 11:16 P
HUDDLE Up GREG32572 7 GREG32572
6/27/11 5:56 P
June Check In CINDYSUE48 111 -WISPY-
7/2/11 10:20 P
JUNE DISCUSSION INDEJAM09 23 INDEJAM09
6/22/11 4:14 P
Insulin resistance diet! GINGERJENNY 20 CD13022477
11/16/12 7:55 A
Smart Carb Blunders MORGANPARK 95 MORTICIAADDAMS
9/18/11 10:23 P
New member..ready to make a fresh start! JME829 11 INDEJAM09
5/28/11 4:08 P
What I learned during Week Four BAREFOOTN 16 F8CONE8
10/28/11 1:00 P
TOO MY GLUCOSE LEVEL LATE.... INDEJAM09 3 1CRAZYDOG
5/23/11 10:35 A
what yogurt do you use? GINGERJENNY 9 CD9743971
5/22/11 2:16 A
What did you DO today that is GOOD for you? KOSHIE1 5650 KATHLEEN624
5/13/21 9:16 P
My goals HAWKTHREE 6 INDEJAM09
5/4/11 10:50 P
May check in! CINDYSUE48 119 MORTICIAADDAMS
6/7/11 9:51 P
Beginning Week 4 CD5014508 10 CGFIELD
8/12/11 10:36 A
MzChell MZCHELL 10 OLDERDANDRT
4/25/11 11:46 A
Fabulous Friday -- 04/22/11 1CRAZYDOG 9 INDEJAM09
4/23/11 9:33 P
Message Removed CD4273046 7 FLOWERDALEJEWEL
4/24/11 6:19 A
I said no to the sweet tooth! TLVASTINE 3 INDEJAM09
4/23/11 8:53 P
April Discussion Thread DREAMWEAVER1637 92 -WISPY-
5/6/11 10:28 P
Week Five JOANOFSPARK 1043 MRSCLASSICSCRAZ
12/20/20 12:55 P
My 5th Week VALLEYITE 13 CITRUSPINE
4/28/11 8:52 P
Ready for Week 5 JUST_BREATHE08 35 KAYWEB555
10/21/11 8:45 A
Sick Yuk! SHADOWMOM 9 RASHAY1007
2/6/13 12:14 A
Check in for week 4 GLOMER 1467 DOTTIEJANE1
5/2/21 9:32 A
Wispy's low carb recipes from oopsie mix and more -WISPY- 92 KOSHIE1
6/20/16 10:03 P
WHY AM Y HERE DJWHITLEY 3 SHCGIRLS
4/7/11 7:03 P
Help NATASHA555 6 NATASHA555
4/6/11 11:14 P
WooHoo Wednesday 4-6-11 IVORY1825 4 INDEJAM09
4/6/11 6:24 P
Are You Balancing Your Exercise? TONKA14 248 SUZABELLA1967
6/3/20 8:43 P
GENERAL INTEREST FOR ALL TEAM MEMBERS MYSTIQUEMYSTIC 274 BEDA65
2/19/20 8:32 A
Motivational Monday 4-4-11 IVORY1825 5 1CRAZYDOG
4/4/11 8:58 P
The meaning of "tolerance" STREAKFREAK 12 IMJUSTFLUFFY
4/6/11 11:28 A
Hi My name is Val VALERIEMITCHELL 8 LISAV54
4/5/11 10:38 A
Weight Loss Goals THAMM35 3 INDEJAM09
4/3/11 10:56 P
New to SP and happy to be a member of this team! C8LINF 14 RONDARC
4/5/11 8:15 P
Doc has benched me... NICOFTHYME 8 JOAN_HEO
4/1/11 6:15 P
WooHoo Wednesday! IVORY1825 5 INDEJAM09
3/30/11 11:37 P
MARCH GENERAL CHAT DREAMWEAVER1637 52 INDEJAM09
3/27/11 9:39 P
Needing help DANNIMARIE76 4 INDEJAM09
3/27/11 9:29 P
Check in week 3 GLOMER 1881 DOTTIEJANE1
4/26/21 9:03 A
Tuesday Tips -- 3/22/11 1CRAZYDOG 4 INDEJAM09
3/22/11 10:47 P