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Killer power workout tonight. I have to get my food on a better level and that is why I am here. I l JILL_BIRMINGHAM 17 CD18035276
5/13/21 2:47 A
Posted a photo MARGARETYAKODA 9 -POOKIE-
5/7/21 3:07 A
Progress photos THERESITA05 136 DGRIFFITH51
2/2/21 7:27 P
My aunt sent this to me. I think it's pretty OPTICALXILLUSIO 27 NVRGIVINGUP
1/23/21 4:56 P
Friday night workout! Time to chill! KIBBGIRL 11 CD4747255
1/23/21 1:40 P
I always keep rotisserie chicken on hand to add to salads. When the rest of my salad ingredients ran SHLEE24 24 KAYDE53
1/7/21 7:48 P
Got a little walk in today, a cardio workout, and some shoveling. Happy Tuesday! AMYINTHEWILD 39 J2002HEIDS
1/8/21 8:35 A
Anyone else have a special water cup for at home? I use this old 32oz coke cup. Drank about 2 1/2 of MANDYJO85 16 COMEONMA
1/6/21 9:34 A
Message Removed CD1139582 3 KONRAD695
11/12/15 12:45 P
Thought for the Day LEARN211 2 KONRAD695
11/3/15 11:27 P
Work those 2's LEARN211 3 LEARN211
10/19/15 7:57 P
Favorite Recipe LEARN211 6 LEARN211
10/20/15 7:10 P
What is your exercise plan for today? INSHAPE4LOVE 31348 SBURDEN
8/1/21 9:32 P
Did you exercise today? GETTO140 95940 SBURDEN
8/1/21 9:32 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 28100 SBURDEN
8/1/21 9:32 P
Did you take your Vitamin(s) today? TEA_LADY 72659 SHAZMOLA
8/1/21 8:04 P
I am NOT going to let ________ get me down today! ANDREWMOM 17041 FURRYMOM1
8/1/21 1:23 P
Did you overeat yesterday? LUNACELTA 163946 JANIEWWJD
8/1/21 6:56 P
what was the last vegetable you ate? SIMMPLYPERI 18864 PATJOONWW
7/29/21 7:39 A
Did you take your vitamins today? HARLEYANGELONE 66368 CARBQUEEN1969
8/1/21 7:49 P
August Challenge LEARN211 5 LEARN211
8/13/15 7:34 A
4 things that I will do today to reach my goals: JSTETSER 20 JSTETSER
9/3/15 6:12 A
Message Removed CD13420231 25809 CD27776177
6/21/21 4:05 P
Did you make your bed today? KIM22211 21101 RAYNAC3
8/1/21 8:15 P
How old are your children? LOUNMOUN 647 KATHYRB
6/11/21 8:26 P
Team Points JSTETSER 11 JSTETSER
8/19/15 7:16 A
How do you log your trail runs? KAREN42BOYS 11 JSTETSER
8/25/15 8:23 A
sock washing PASTAFARIAN 8 JSTETSER
5/26/15 5:26 A
Brag time! Tell us about your running victories! JSTETSER 26 JSTETSER
5/27/15 5:30 A
state park challenge GREBJACK 3 GREBJACK
3/11/15 6:24 P
New running shoes JSTETSER 5 JSTETSER
2/16/15 5:48 A
Advise needed: Keeping feet dry PASTAFARIAN 9 JSTETSER
2/4/15 5:25 A
What's cookin' good look in'? JSTETSER 16 JSTETSER
1/23/15 5:58 A
Message Removed CD1139582 21 JSTETSER
1/23/15 5:53 A
What do you do in late fall and winter? LEARN211 7 GREBJACK
11/8/14 5:05 A
spark tracker vs fitbit CMKARLS 24 SPARK_COACH_JEN
11/5/14 10:15 A
Message Removed CD1139582 8 SUSUSUZZZIE
10/6/15 12:33 A
10 Essentials for Trail Running SUSUSUZZZIE 13 JSTETSER
2/3/15 5:45 A
Intro to Learn211 LEARN211 4 HOBBESIS49
12/14/14 10:27 P
Count 1-100 until 10 points SLIMMERJESSE 1855572 SLIMMERJESSE
8/1/21 7:36 P
What keeps you running? JSTETSER 15 JSTETSER
9/19/14 10:13 A
Rest for recovery after running? SUSUSUZZZIE 4 JSTETSER
6/8/14 7:01 A
Trail Half? LABEAUTEVRAIE 8 JSTETSER
6/9/14 6:33 P
How are you preparing for your runs? JSTETSER 23 JSTETSER
8/11/14 6:59 A
Distance Mantra - Quotes JULIA_RUN2SMILE 11 HOBBESIS49
12/14/14 6:41 P
Post your progress here SPADABEK 21261 KURTZIE1998
8/1/21 8:11 P
2014 Distance Goal JULIA_RUN2SMILE 8 GREBJACK
8/12/14 12:38 A
January Journey CD4876431 7 CD4876431
1/20/14 8:05 A
injured glute advice? GREBJACK 5 HOBBESIS49
1/4/14 10:48 A
GOvember Challenge! JULIA_RUN2SMILE 7 GREBJACK
11/19/13 9:55 P
Tune In to a Healthier You..... CD12732495 11 CD13824544
11/2/13 10:51 P
How to Create the Perfect Workout Playlist... CD12732495 8 CD13824544
6/30/13 10:01 P
8 Exercise Energy Zappers.... CD12732495 8 CD13824544
6/17/13 3:18 P
Feeling Positive or Negative? BIGMAMA4U 163423 JANIEWWJD
8/1/21 6:56 P
100...POINTS A DAY CHALLENGE CD12732495 398 CD3922103
2/4/14 11:57 A
How to Avoid the Diet Blues.... CD12732495 11 CD13824544
6/13/13 10:32 A
7 Fun Ways to Burn BIG Calories this Season.. CD12732495 6 CD13824544
6/10/13 3:52 P
POINTS TILL NEXT TROPHY.... CD12732495 935 JUDY1676
9/5/19 10:55 P
Sharing Is Achieving.... CD12732495 10 CD13824544
6/12/13 9:02 A
5 Ways to Love Your Body... CD12732495 10 CD13824544
6/8/13 3:54 P
The Secrets of Success: Sneak in More Exercise... CD12732495 6 KONRAD695
6/6/13 4:19 P
5 Healthy Habits that Can Cause Headaches.... CD12732495 6 CD13824544
6/6/13 4:51 P
Concentrate On Your Core... CD12732495 10 CD13824544
5/27/13 9:07 P
Common Foods that Can Trigger Migraines... CD12732495 6 CD13824544
5/27/13 11:44 A
Have You Found Your Inner "Normal Eater"? CD12732495 7 CD13824544
5/27/13 9:15 P
Can You "Cheat" on Your Diet and Still Lose Weight CD12732495 11 CD13824544
5/22/13 9:44 P
Can Certain Foods Help You Burn More Fat? CD12732495 8 CD13824544
5/20/13 4:19 P
Shopping Cart Essentials.... CD12732495 6 CD13824544
5/20/13 4:17 P
Plan Today, Succeed Tomorrow.... CD12732495 6 CD13824544
5/20/13 5:37 P
8 Tips for Deciphering Diet Claims.... CD12732495 6 CD13824544
5/16/13 6:33 A
How to Deal With Setbacks..... CD12732495 8 CD13824544
5/15/13 8:14 A
Message Removed CD13930383 3 KONRAD695
5/13/13 3:49 P
7 Myths and Facts about Chocolate.... CD12732495 4 KONRAD695
5/9/13 12:02 A
10 Ways to Stay Healthy When Working from Home.... CD12732495 4 RAPUNZEL53
5/7/13 6:31 A
No Pain = BIG Gain..... CD12732495 4 KONRAD695
5/6/13 8:12 A