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Today was rough. Dealing with the death of my Uncle, my cousin and possibly my Aunt who's in the hos SURVIVOR61 8 SURVIVOR61
5/1/21 8:25 P
Progress! #BeforeAndAfter FRITZYS_MAMA 213 FSTEWARTLA
2/27/21 6:02 A
Can’t wait to get out to the pasture to see my girls. I look out and see them every day but just can CHER987 6 TM403J
2/1/21 7:58 P
Today's exercise was snow shoveling. Sometimes you choose your exercise, and sometimes it chooses yo LSTONRSTREET 27 _RAMONA
2/2/21 1:05 A
Posted a photo SISSYFEB48 13 EDLEAR
2/2/21 3:59 A
Bonus about working from home, I can actually cook up a quick lunch! Ham, cheese, veggie, egg white JANIMOEN 10 JUSTSTICKWITHIT
1/29/21 7:33 P
Want to hear something?? Ray and I together made $18,024 on disability last year. The poverty line f QSIESUE1960 7 GRNEYEDSPANIARD
1/29/21 7:04 P
Copy that...looks delicious! -RESAMARIE 18 _RAMONA
1/29/21 7:49 P
Posted a photo KRISUA 15 KRISUA
1/30/21 1:38 A
Today was good until the last hour of school and then most of my students lost their minds! Oh, well BEBABY77 11 TRIMNUP
1/29/21 7:52 P
There is no car, only snow. Lolz. Stuck inside again today. 3 days of snow is too much. NEKOGMR 31 GMACAMI
1/29/21 7:33 P
Been out of sorts for a couple of days. Yet I'm back in action. Got a 15 minute walk in and worked o SURVIVOR61 4 GARDENSFORLIFE
1/29/21 9:51 P
How do fight the disappointment when you are dieting and exercising and the scale goes up and not do MARYCARROLLD7 13 SDJESS77
1/28/21 6:43 P
Posted a photo UBOWLES 10 GEORGE815
1/28/21 5:30 P
Had a reality check. Was feeling like some chocolate, so walked to the vending machine for some pean MIKKYB1984 8 CLAIREMC65
1/28/21 9:05 P
Message Removed CD24069739 19 HAPPYSOUL91
1/29/21 11:15 A
My yoga buddy....he seems to be more flexible than I am 🤣 SHARI5442 12 CD26508743
1/29/21 8:33 A
Ty ty TY ❤️❤️❤️for all your prayers for my car! Shop called, under warranty-NO CHARGE & ready for pi YOGA1973 14 JERIANNRB
1/28/21 7:07 P
Some humor for today! RGOCEAN 34 CD23454842
1/30/21 9:30 P
Posted a photo LADY_KATHY 7 ALLYLIZZY
1/28/21 5:19 P
Posted a photo KATHYJO56 25 JAMER123
1/29/21 10:08 P
I’m only 4’11 in tall and starting weight was 189 lbs. I am shooting for 133lbs. Think I’ll make i LAINEEK3 261 MJ7DM33
1/28/21 10:34 P
Lemon Garlic Mahi, Quinoa w/ Spinach and Feta (Sparkrecipe), Homemade Roasted Tomato Soup... and may CATWMNCAT 19 GINNABOOTS
1/25/21 9:49 A
Today is National Compliment Day... I already posted once today and now I’m posting again to check ALLYLIZZY 8 LIVINGLOVINLIFE
1/25/21 10:32 A
Italian Zucchini Bake loved it RKEKES1968 24 BKRMKRLGHT
1/25/21 3:23 P
I've lost 87 lbs since May, I was 313 Currently 22 TRANSFORMING44 120 JEDILOST858
1/26/21 3:53 A
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* (Develop your G.P.S. – Gifted Path to Success). . . 1CRAZYDOG 6 GEORGE815
1/23/21 8:56 P
Posted a photo JUDY1676 21 NANASUEH
1/24/21 10:42 A
Posted a photo JUDY1676 28 ERIN_POSCH
1/24/21 12:51 P
Captured this on my afternoon walk with the dog today. 1LIFE4ME1 101 1LIFE4ME1
1/19/21 6:23 A
I'm making progress. Slowly bringing the glucose readings down and losing weight in the process. COOKERMOM2 4 LESLIELENORE
1/17/21 7:40 P
I just found this challenge today. Day 1 done. I only did 17 mins. BUT- the good news is, I wasn't g BABIESTEPS 9 BERRY4
1/19/21 2:25 A
Posted a photo NEEDBU66 8 SURVIVOR61
1/17/21 7:24 P
2nd day of current challenge. Building habits of consistency (a real challenge for me) by meeting a GREYGIN 14 BILLTHOMSON
1/18/21 5:56 A
Took GiGi for a walk after work. The first of the month I posted a blog about two pups my wife rescu DLBEASYRIDER 11 ALLENJOSEPH
5/18/21 11:49 A
Posted a photo IMLOCOLINDA 12 GLORYB83
1/18/21 5:36 A
Some times you just have to cha-cha!! KRISTIN1868 101 MJ7DM33
1/17/21 7:12 P
My aunt just joined Spark People today to help her along her journey!! SAMITHESWEET1 9 ELSCO55
1/16/21 8:54 P
First workout in forever. I feel good about myself. DONTPANICLIL 6 STILLSPARKLEIGH
1/16/21 8:35 P
Walnut Kale Tacos! Everything inside was good, but the homemade low carb coconut flour tortilla was LOVIJO20 13 BERRY4
1/16/21 8:42 P
Lunch with a few of my ladies from church. Guess this day is a wash, chinese, dr pepper, and no exer UASK4ITDAVE 16 STILLSPARKLEIGH
1/16/21 8:38 P
Hope you enjoy your 3-day weekend! LPORTER2015 30 PATRICIA-CR
1/18/21 11:02 A
Steamed shrimp, sweet potato and quinoa with veggies. #foodfeats #eattherainbow MSMOSTIMPROVED 36 HAPPYSOUL91
1/17/21 3:51 P
Honey Mustard Panko-Pecan Crusted Baked Salmon, Green Beans and White Sweet Potato... that's what's CATWMNCAT 21 GINNABOOTS
1/17/21 1:55 P
Dinner - GF pizza with chicken, spinach, onions and reduced fat alfredo!:) 😋 Have a great night! NAVYWIFESKI 42 FLASUN
1/17/21 9:35 A
Sticking with it and loving my water. I've always loved my ice water. Even stopped adding Crystal Li SURVIVOR61 4 GARDENSFORLIFE
1/16/21 10:41 P
Everything is moving along great. Getting my water in eating right. My son is starting a new job. I' SURVIVOR61 2 ROSESAREBLUE
1/16/21 1:11 A
I just love the humor in the posts I'm reading today. It really is great when eating Healthy is met SURVIVOR61 1 SURVIVOR61
1/15/21 9:44 P
Posted a photo SISSYFEB48 26 TREKPURRSON
1/16/21 2:52 P
Can't get enough of ice cold water! #h2whoa TRISH261 3 SURVIVOR61
1/15/21 9:16 P
I am on my way to being alcohol-free, I am having a dry January. and it's so hard but every morning TEACHNIKKI 197 FLUTTERFLI
1/15/21 9:02 P
Just weighed in at 199.6 down from 206.4.... Should have weighed before eating... SURVIVOR61 4 ZTGF04
1/15/21 2:38 P
I ate my fruit in a smoothie strawberries and banana. My veggies in the Chilli I made loaded it with SURVIVOR61 6 OPTICALXILLUSIO
1/14/21 11:58 P
I ate 5 Fruits & 5 Veggies today. #eattherainbow PATRICIAANN46 8 GINNABOOTS
1/15/21 10:22 A
Goal Feats are met. #goalfeats PATRICIAANN46 5 GINNABOOTS
1/15/21 10:23 A
Day 3 of logging food. Every day is a step in the journey! MISSLAURA1 5 CHRISSYROO
1/14/21 11:52 P
lost 8 lbs. in the last 2 weeks! SNAPHU 30 GMACAMI
1/15/21 1:30 P
I'm on streak and gonna keep it for optimal health #moveit SEXYISBACK01 6 BILLTHOMSON
1/15/21 5:59 A
Day 4 no soda! Really want a Coke :( FROGLOVER917 35 RYCGIRL
1/15/21 7:31 A
This is the 3rd time I've been to the gym in 2021. Guess what? That's three times more than I went JANZDIET2014 11 MADEINBRITAIN
1/15/21 9:10 A
Posted a photo KEEPITUP4LIFE 13 ANNIEMAROO
1/15/21 12:06 A
Collard greens for the win YAAYAAKELLY 21 DLBEASYRIDER
1/15/21 6:34 A
Getting it all together. Staying on top of my eating plan and getting the required amount of water. SURVIVOR61 3 NOCALORIES
1/15/21 12:02 A
Day 6, logged in every day. Drank at least 8 cups of water every day. Tracked my food every day. FATTOFITFIFTIES 5 NOCALORIES
1/12/21 11:32 P
I haven’t been on in forever. I got sick with covid in November 2020 and have been dealing with the MARMA802 15 LINDA7677
1/12/21 10:26 P
Posted a photo SURVIVOR61 17 IAMAGEMLOVER
1/13/21 9:47 A
Today I have been with my Spark family for 14 years. i lost over 120 pounds and I am living a happy 2BFREE2LIVE 26 ALLYLIZZY
1/12/21 2:08 P
Most health experts agree to the ‘8 x 8’ rule which states you should drink eight 8-ounce glasses of SURVIVOR61 3 FITMOMMA_OF6
1/11/21 3:00 P
Hello Spark friends!! Back on track after a weekend of badness!! Ray bought me 2 heart shaped boxes QSIESUE1960 4 ROSESAREBLUE
1/11/21 2:56 P
15 more weeks. I'm so tired already lol. He is #3 amd older two are excited ( ages 6 and 4) DEFENDERDARKSUN 24 GMACAMI
1/11/21 2:17 P
I worth eating healthy, exercising, because I was made in the image of GOD. SURVIVOR61 6 MJ7DM33
1/10/21 9:38 P
Took the advice of our great Spark Coach's and swapped cottage cheese for Greek lo-fat Yogurt and it SURVIVOR61 3 PRAIRIECROCUS
1/8/21 8:36 P
Sinuses acting up 😞 so I made a nice hot cup of decaf green tea with LOTS of mint and ginger. I lov STILLSPARKLEIGH 32 CD3802882
1/8/21 9:45 A
Hey Everyone, just wanted to share a 5 year comparison photo. Left was me at 34, drinking soda at ev CHAANNE81 205 CHAANNE81
1/8/21 1:10 P
Remember You and Only You are accountable for what goes into your mouth and what comes out of it... SURVIVOR61 4 TM403J
12/29/20 8:32 P