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SCOTTLINE's Photo SCOTTLINE SparkPoints: (20,254)
Fitness Minutes: (426)
Posts: 3,660
7/20/11 9:07 A

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I keep trying to tell myself the same thing: YOU CAN DO IT!!! I wish I'd start listening.

Sue from MD

"All in good time - - - and with the help of my friends"


 current weight: 173.0 
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WENDYJM4's Photo WENDYJM4 Posts: 20,566
7/20/11 7:03 A

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Hi and welcome to the team and good luck on your weight loss journey emoticon

Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 23,935
7/20/11 12:15 A

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Welcome.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
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ABURTON1212's Photo ABURTON1212 SparkPoints: (0)
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Posts: 418
7/19/11 9:54 P

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Welcome emoticon

Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.
Wayne Dyer

Read more at http://www.brainyquote.com/quotes/topics/t
opic_motivational.html#007vSP18pGgvK7t
W.99
MILLISMA's Photo MILLISMA Posts: 36,603
7/19/11 9:00 P

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I have to say I love this team and the support it gives. emoticon

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


level 25
394,269 SparkPoints
PAMMY222's Photo PAMMY222 SparkPoints: (1,448)
Fitness Minutes: (27,891)
Posts: 4,976
7/19/11 6:48 P

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This is a great team!! emoticon
emoticon
We may feel old sometimes, and the weight may not come off quickly, but the support here is invaluable! emoticon
You may be surprised at how better you will feel in a short time and how better your clothes fit.
SP has been a God-send to me!!
emoticon

--Pam
"Life is a Journey, Not a Destination."



 current weight: 222.0 
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CAROLBLAND's Photo CAROLBLAND Posts: 3,257
7/19/11 4:45 P

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Hi, welcome to the team.

 current weight: 236.0 
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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,734
7/19/11 2:40 P

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emoticon this is an awesome and supportive team and an amazing site. I find the nutrition and fitness trackers to be invaluable. Try to take one day at a time and remember we are all in this together!

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


 current weight: 198.6 
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KERRYG155's Photo KERRYG155 SparkPoints: (0)
Fitness Minutes: (76,035)
Posts: 23,663
7/19/11 1:38 P

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There's always hope if we are willing to do the work. It's also setting a good example for any grandkids :-)

Total SparkPoints: 0
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SparkPoints Level 1
1CRAZYDOG's Photo 1CRAZYDOG Posts: 749,593
7/19/11 12:15 P

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Welcome!

Love is the root of all things good in life.


 current weight: 100.0 
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HILLWIZARD's Photo HILLWIZARD Posts: 995
7/19/11 11:58 A

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Hi Sue

drop the weight and get the fitness up and you will no longer be an old lady, after the first 75 pounds I feel like 40 and am trying to act like 19 :)

Mike the Hillwizard

"I think you have a moral responsibility when you've been given far more than you need, to do wise things with it and give intelligently" J K Rowling

 current weight: 280.0 
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MYNANAPAM's Photo MYNANAPAM Posts: 1,954
7/19/11 11:56 A

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Welcome to the team.

 current weight: 238.0 
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SCOTTLINE's Photo SCOTTLINE SparkPoints: (20,254)
Fitness Minutes: (426)
Posts: 3,660
7/19/11 11:41 A

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I'm only 61, but today I feel like 81. Is there any hope for an old lady to lose weight and keep it off?

Sue from MD

"All in good time - - - and with the help of my friends"


 current weight: 173.0 
198
182.25
166.5
150.75
135
TEACHERRETIRED's Photo TEACHERRETIRED SparkPoints: (126,629)
Fitness Minutes: (149,580)
Posts: 5,974
7/19/11 11:18 A

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You are definitely on your way to reaching your healthy goals! Way to go! Keep that great effort going!

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 169.0 
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DONNAEDA's Photo DONNAEDA Posts: 30,939
7/19/11 10:43 A

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hello and welcome to the team

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
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18.75
37.5
56.25
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KALOWE459 SparkPoints: (3,042)
Fitness Minutes: (4,185)
Posts: 4
7/19/11 10:35 A

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After hitting the 50 mark in years the body seems to slow way down. The weight starting piling up so fast I couldn't keep up. My friend Kristi got me moving again. She's an angel. Now I'm walking, working out and seeing results. Sparkspeople is a great place to keep track and see my progress.

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