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4/29/11 10:36 P

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...to find joyful moments even during times filled with sorrow.

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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4/29/11 10:27 A

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with the encouragement of my doctor, to stick to the plan and lose all this extra weight.

Sue from MD

"All in good time - - - and with the help of my friends"


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4/29/11 10:12 A

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I choose to believe He walks with me.


One day at a time.







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4/28/11 7:44 A

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I choose to remember that God is in control regardless of anything else.





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4/27/11 7:06 P

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I Choose to spread emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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4/27/11 2:47 P

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I choose to keep working towards my goals.


One day at a time.







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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
4/27/11 11:33 A

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I choose to be an encourager today!

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
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2019 Spring 5% Challenge
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4/27/11 7:55 A

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I choose to wait upon the Lord!



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4/26/11 8:15 P

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I Choose to finish up my to-do list!!!!


Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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4/26/11 3:22 P

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I choose to exercise today! emoticon

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
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PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
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4/26/11 8:52 A

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I choose to be positive.



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4/25/11 6:34 P

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I choose to stay smoke free emoticon 9 years and counting emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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4/25/11 3:17 P

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I thank God for all of you, and I choose to keep you in my prayers.

Make each day count! Small choices add up.


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4/25/11 2:00 P

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I choose to appreciate the little things.
emoticon

One day at a time.







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4/25/11 9:12 A

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I choose to be thankful!



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4/24/11 7:21 P

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I Choose to shout to the hills... He has risen... praise God
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Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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4/24/11 4:10 P

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I choose to glorify God today with all my heart, soul, and spirit for His ultimate gift of life in Christ Jesus! Bev

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
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PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
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4/24/11 6:57 A

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I choose to let God be God and follow Him!



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4/23/11 11:56 P

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I choose to worship the Lord My God all the days of my life for He is worthy!

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


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4/23/11 11:00 P

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I choose to be thankful for my blessings.


emoticon

One day at a time.







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4/22/11 12:45 A

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April, I Choose to enjoy my grandkids emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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4/21/11 7:54 P

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I choose to be helpful.


One day at a time.







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4/20/11 4:05 P

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April, I Choose to call a friend and comfort her.



Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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4/20/11 9:10 A

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I choose to work on my to do list today.
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One day at a time.







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4/20/11 8:13 A

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I choose to do the best I can.



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4/19/11 2:52 P

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to take a slow walk today


One day at a time.







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4/18/11 3:13 P

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I choose to stay active.

Make each day count! Small choices add up.


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4/18/11 1:21 P

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to smile
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One day at a time.







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4/17/11 4:14 P

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...to pray for all of you!

Make each day count! Small choices add up.


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PAWKETS's Photo PAWKETS Posts: 4,461
4/16/11 10:22 A

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I choose to smile

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4/15/11 4:35 P

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to be happy today.

Sue from MD

"All in good time - - - and with the help of my friends"


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4/14/11 8:01 P

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I choose good food choices today. emoticon

Make each day count! Small choices add up.


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4/14/11 3:36 P

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I choose to think positive

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4/14/11 11:43 A

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to have a positive attitude


One day at a time.







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4/14/11 9:56 A

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to stop beating myself up and appreciate the good person I strive to be.

Sue from MD

"All in good time - - - and with the help of my friends"


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4/14/11 8:46 A

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I choose to volunteer and make a difference.



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4/13/11 1:23 P

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I choose to do a bit of yardwork today.


One day at a time.







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4/13/11 12:45 P

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I choose to keep movin!!!!!!!! It's Walkin' Wednesday.... Let's move it emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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4/13/11 9:55 A

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to get my fanny moving today and get some housework done.

Sue from MD

"All in good time - - - and with the help of my friends"


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4/13/11 9:22 A

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I choose to keep on...



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4/12/11 6:10 P

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I Choose...... to make our vegetable garden bigger!!!!



Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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4/12/11 1:17 P

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I choose to be positive.


One day at a time.







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4/12/11 8:22 A

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I choose to take one day at a time.



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4/11/11 10:37 P

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I Choose to rest my sore knees.

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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4/11/11 7:10 P

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to exercise today


One day at a time.







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4/10/11 5:36 P

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I Choose to rejoice in every minute of the new and improved me!!!



Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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GINGER1OF16's Photo GINGER1OF16 Posts: 2,085
4/10/11 5:18 P

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I choose to let Him be in charge.

Make each day count! Small choices add up.


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4/10/11 1:39 P

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make today a good one


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4/10/11 11:00 A

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cherish each day.

Sue from MD

"All in good time - - - and with the help of my friends"


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4/10/11 6:41 A

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I choose to survive.



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4/9/11 10:35 P

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I choose better choices today.

Make each day count! Small choices add up.


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4/9/11 9:30 P

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April, I Choose to enjoy/remember these cool spring days emoticon in case the summer turns out to be super hot emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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4/9/11 8:48 A

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I choose to be a friend.



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4/8/11 8:24 P

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count my blessings


One day at a time.







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4/8/11 7:07 P

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I choose to count my blessings emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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4/8/11 5:06 A

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I choose to keep on trying!

Jane on Guam



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CD6447544 Posts: 23,421
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I choose to ride my bike today

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4/7/11 3:57 P

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i choose to get out as much as possible

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4/7/11 3:36 P

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I choose to be loving and forgiving and to let go of pity parties!

Make each day count! Small choices add up.


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4/7/11 2:26 P

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Spark On..... never quit!!!!!!!!!

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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4/6/11 9:29 P

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keep on keeping on


One day at a time.







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4/6/11 6:50 P

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I choose to enjoy this sunshine mo matter what has to be done

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4/6/11 4:49 P

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Exercise 1st... Spark 2nd... works for me emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
4/6/11 11:15 A

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I choose to walk around the hospital grounds while staying with my SIL (in hospital with chest pain).

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


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4/6/11 8:39 A

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I choose to keep on keeping on.



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4/5/11 1:44 P

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I choose to make the food count when choosing the right foods to eat.

My name is Nancy and I'm from West Virginia.I live in the Eastern Time Zone.


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4/5/11 8:50 A

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I choose to remain steadfast in mind, body and spirit!

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


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I choose to go and volunteer and not give in and not give up

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4/5/11 8:36 A

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I choose to keep trying.

Jane on Guam



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4/5/11 7:50 A

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to be ME.

Sue from MD

"All in good time - - - and with the help of my friends"


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4/4/11 7:15 P

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I choose to remember and appreciate why I came to SP in the first place. It helps my perspective.

Make each day count! Small choices add up.


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4/4/11 2:18 P

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I choose to do my best

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4/4/11 1:33 P

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April, I Choose to exercise.



Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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SCOTTLINE's Photo SCOTTLINE SparkPoints: (20,254)
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Posts: 3,660
4/4/11 11:32 A

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I choose to look in the mirror and know I am a good person even if I don't have a perfect body.

Sue from MD

"All in good time - - - and with the help of my friends"


 current weight: 173.0 
198
182.25
166.5
150.75
135
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (300,531)
Fitness Minutes: (134,646)
Posts: 45,284
4/4/11 8:09 A

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I choose to be up front with my lack of weight loss. Tomorrow I weigh in...

Jane on Guam



 current weight: 281.0 
295
257.5
220
182.5
145
SPEEDY143's Photo SPEEDY143 SparkPoints: (426,485)
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4/3/11 10:33 P

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to be happy.

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



level 25
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JOANNS4's Photo JOANNS4 Posts: 62,324
4/3/11 11:32 A

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I choose to keep a positive can do attitude and spread it around.



One day at a time.







 current weight: 189.5 
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189.25
184.5
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CD6447544 Posts: 23,421
4/3/11 8:50 A

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Enjoy my Sunday no matter what I do

SCOTTLINE's Photo SCOTTLINE SparkPoints: (20,254)
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4/3/11 1:32 A

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to take responsibility for my health and make it as good as possible.

Sue from MD

"All in good time - - - and with the help of my friends"


 current weight: 173.0 
198
182.25
166.5
150.75
135
SPEEDY143's Photo SPEEDY143 SparkPoints: (426,485)
Fitness Minutes: (55,751)
Posts: 30,679
4/2/11 3:02 P

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...to embrace any change good or bad, it's the only way I learn.

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



level 25
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PAWKETS's Photo PAWKETS Posts: 4,461
4/2/11 11:52 A

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To move forward

 Pounds lost: 0.0 
0
4.5
9
13.5
18
SPEEDY143's Photo SPEEDY143 SparkPoints: (426,485)
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Posts: 30,679
4/1/11 7:17 P

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April, I Choose... to join the 28 day bootcamp challenge here on SparkPeople emoticon



Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



level 25
426,485 SparkPoints
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (300,531)
Fitness Minutes: (134,646)
Posts: 45,284
3/31/11 4:51 P

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I choose to help our team.

Jane on Guam



 current weight: 281.0 
295
257.5
220
182.5
145
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