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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
10/13/18 5:31 P

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posted in wrong place :(

Edited by: RAYLINSTEPHENS at: 10/14/2018 (09:09)
Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
10/12/18 9:27 A

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October 10, 2018: 33,817 steps / 13.3 miles
Appalachian Trail
958.2 of 2,202.0 miles 43.5%
US 522, Front Royal, VA
Stage 37 of 89: 6.6 of 27.7 miles 23%

Week to Date
Steps: 98,824 steps
Distance: 38.7 miles
Burned: 3,300 cal (0.94 lbs)
Avg steps: 24,706 steps/day
Avg distance: 9.7 miles/day
Avg calories: 825 cal/day
Days walked: 4

Month to Date
Steps: 98,824 steps
Distance: 38.7 miles
Burned: 3,300 cal (0.94 lbs)
Avg steps: 24,706 steps/day
Avg distance: 9.7 miles/day
Avg calories: 825 cal/day
Days walked: 4

Total Counts
Steps: 16,292,419 steps
Distance: 6,347.5 miles
Burned: 544,329 cal (155.52 lbs)
Avg steps: 14,879 steps/day
Avg distance: 5.8 miles/day
Avg calories: 497 cal/day
Days walked: 1,095
Distance around earth: 25.51%


Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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RAMONA1954's Photo RAMONA1954 Posts: 12,623
7/26/18 1:35 P

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July 25, 2018: Appalachian Trail = 1,198.3 of 2,202.0 miles = 54.4%
501 Shelter, PA 501, Stage 46 of 89: 23.8 of 28.8 miles = 82%

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
RAMONA1954's Photo RAMONA1954 Posts: 12,623
7/10/18 8:19 P

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My 5th virtual hike of the Appalachian Trail is going well, I think. Here's my stats as of July 9, 2018:

Appalachian Trail = 1,146.2 of 2,202.0 miles = 52.0%
Duncannon, PA = Stage 44 of 89: 15.0 of 25.6 miles = 58%

Week to Date
Steps: 12,104 steps
Distance: 5.0 miles
Burned: 609 cal (0.17 lbs)
Avg steps: 6,052 steps/day
Avg distance: 2.5 miles/day
Avg calories: 305 cal/day
Days walked: 2

Month to Date
Steps: 72,695 steps
Distance: 30.2 miles
Burned: 3,661 cal (1.05 lbs)
Avg steps: 8,077 steps/day
Avg distance: 3.4 miles/day
Avg calories: 407 cal/day
Days walked: 9

Year to Date
Steps: 2,218,034 steps
Distance: 921.8 miles
Burned: 111,706 cal (31.92 lbs)
Avg steps: 11,674 steps/day
Avg distance: 4.9 miles/day
Avg calories: 588 cal/day
Days walked: 190

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
RAMONA1954's Photo RAMONA1954 Posts: 12,623
5/22/18 12:56 P

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May 19, 2018: Appalachian Trail = 932.1 of 2,202.0 miles = 42.3%
Thornton Gap, US 211, Luray, VA = Stage 36 of 89: 16.1 of 35.6 miles = 45%

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
RAMONA1954's Photo RAMONA1954 Posts: 12,623
4/8/18 3:30 P

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My 5th virtual hike of the Appalachian Trail and here's my stats as of April 7th, 2018:

April 7, 2018: Appalachian Trail = 714.2 of 2,202.0 miles = 32.4%
US 220, Daleville, VA = Stage 28 of 89: 3.2 of 25.7 miles = 12%

Week to Date
Steps: 95,483 steps
Distance: 39.7 miles
Burned: 4,808 cal (1.37 lbs)
Avg steps: 13,640 steps/day
Avg distance: 5.7 miles/day
Avg calories: 687 cal/day
Days walked: 7

Month to Date
Steps: 95,483 steps
Distance: 39.7 miles
Burned: 4,808 cal (1.37 lbs)
Avg steps: 13,640 steps/day
Avg distance: 5.7 miles/day
Avg calories: 687 cal/day
Days walked: 7

Year to Date
Steps: 1,178,546 steps
Distance: 489.8 miles
Burned: 59,354 cal (16.96 lbs)
Avg steps: 12,150 steps/day
Avg distance: 5.0 miles/day
Avg calories: 612 cal/day
Days walked: 97

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
DOUGDC's Photo DOUGDC Posts: 2,805
1/3/17 2:39 P

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Been here once, years ago. Guess I'm gonna start again. But at my walking rate, a mile or two a day, it looks like several years effort. Hope to be on the real trail before then.

So, starting at Springer
1/2/20017 - 13.8 miles for total of 16.6
1/1/2017 - 2.8 miles

 current weight: 3.8  over
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
11/18/16 5:57 P

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November 17, 2016: 8,119 steps / 3.2 miles
Appalachian Trail
483.9 of 2,202.0 miles 21.9%
Mount Rogers
Stage 18 of 89: 9.6 of 31.7 miles 30%
Total Counts
Steps: 15,083,031 steps
Distance: 5,873.3 miles
Burned: 503,951 cal (143.99 lbs)
Avg steps: 15,646 steps/day
Avg distance: 6.1 miles/day
Avg calories: 523 cal/day
Days walked: 964
Distance around earth: 23.61%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
11/17/16 2:23 P

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November 16, 2016: 7,733 steps / 3.0 miles
Appalachian Trail
480.8 of 2,202.0 miles 21.8%
Mount Rogers
Stage 18 of 89: 6.5 of 31.7 miles 20%
Total Counts
Steps: 15,074,912 steps
Distance: 5,870.1 miles
Burned: 503,680 cal (143.91 lbs)
Avg steps: 15,654 steps/day
Avg distance: 6.1 miles/day
Avg calories: 523 cal/day
Days walked: 963
Distance around earth: 23.59%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
11/16/16 11:34 A

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I had a meltdown and wasn't logging in or anything - even considered just quitting SP for a while. Then I just snapped back. Sorry to have disappeared like that. No way to do catch-up so I will just start logging again.

November 15, 2016: 6,085 steps / 2.4 miles
Appalachian Trail
477.7 of 2,202.0 miles 21.6%
Mount Rogers
Stage 18 of 89: 3.4 of 31.7 miles 10%
Total Counts
Steps: 15,067,179 steps
Distance: 5,867.1 miles
Burned: 503,422 cal (143.83 lbs)
Avg steps: 15,662 steps/day
Avg distance: 6.1 miles/day
Avg calories: 523 cal/day
Days walked: 962
Distance around earth: 23.58%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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110
RAMONA1954's Photo RAMONA1954 Posts: 12,623
11/10/16 5:44 P

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I'm in the Northern Section of the Great Smoky Mountains now. I hit milepost 221.2 last night.

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
RAMONA1954's Photo RAMONA1954 Posts: 12,623
10/30/16 5:10 P

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I'm at mile post 166.40 on my fourth trip up the Appalachian Trail. I think I'm in the area of Fontana Dam in North Carolina.

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
RAMONA1954's Photo RAMONA1954 Posts: 12,623
10/23/16 3:19 P

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October 22, 2016: 2.5 miles - Appalachian Trail - 134.3 of 2,202.0 miles - 6.0%
Nantahala Outdoor Center - Stage 6 of 89: 15.7 of 27.5 miles

Week to Date
Steps: 67,737 steps
Distance: 28.1 miles
Burned: 3,410 cal (0.97 lbs)
Avg steps: 9,677 steps/day
Avg distance: 4.0 miles/day
Avg calories: 487 cal/day
Days walked: 7

Month to Date
Steps: 221,454 steps
Distance: 92.0 miles
Burned: 11,152 cal (3.19 lbs)
Avg steps: 10,066 steps/day
Avg distance: 4.2 miles/day
Avg calories: 507 cal/day
Days walked: 22

Year to Date
Steps: 4,936,959 steps
Distance: 2,102.1 miles
Burned: 266,277 cal (76.08 lbs)
Avg steps: 18,218 steps/day
Avg distance: 7.8 miles/day
Avg calories: 983 cal/day
Days walked: 271

Total Counts
Steps: 12,954,278 steps
Distance: 5,408.6 miles
Burned: 669,199 cal (191.20 lbs)
Avg steps: 14,458 steps/day
Avg distance: 6.0 miles/day
Avg calories: 747 cal/day
Days walked: 896
Distance around earth: 21.74%

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
RAMONA1954's Photo RAMONA1954 Posts: 12,623
10/16/16 9:15 P

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Well according to walking4fun they restarted me on the AT on September 25th, so I guess I'll go with that. I finished the 3rd AT on October 2nd! As of October 14th, I'm at 102.5 miles on the 4th AT. Yikes!

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
RAMONA1954's Photo RAMONA1954 Posts: 12,623
10/12/16 11:05 P

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I finished my 3rd attempt on the Appalachian trail on October 2nd. I think it restarted me on Oct 2 but with about 30 extra miles because I show I'm at 43.99 miles but it shows over 76 miles. I'll get figured out yet. Love the area around Elkhart park and Roan mountain. Roan mountain is a place I go every summer to the rhododendron gardens. Love it

Edited by: RAMONA1954 at: 10/12/2016 (23:07)
Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
10/10/16 4:51 P

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October 1-8, 2016:
Appalachian Trail
389.2 of 2,202.0 miles 17.6%
US 19E (Elk Park and Roan Mtn)
Stage 15 of 89: 1.3 of 14.8 miles 8%
Total Counts
Steps: 14,841,468 steps
Distance: 5,778.5 miles
Burned: 495,889 cal (141.68 lbs)
Avg steps: 16,062 steps/day
Avg distance: 6.3 miles/day
Avg calories: 537 cal/day
Days walked: 924
Distance around earth: 23.23%


Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
10/1/16 7:20 A

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WTG Ramona! 30 miles left is doable! emoticon

Sorry - missed yesterday by accident :(

September 29, 2016: 5,608 steps / 2.2 miles
Appalachian Trail
362.7 of 2,202.0 miles 16.4%
Carvers Gap
Stage 14 of 89: 10.9 of 36.1 miles 30%

September 30, 2016: 8,315 steps / 3.3 miles
Appalachian Trail
365.9 of 2,202.0 miles 16.6%
Carvers Gap
Stage 14 of 89: 14.1 of 36.1 miles 39%

Total Counts
Steps: 14,781,996 steps
Distance: 5,755.2 miles
Burned: 493,903 cal (141.12 lbs)
Avg steps: 16,138 steps/day
Avg distance: 6.3 miles/day
Avg calories: 539 cal/day
Days walked: 916
Distance around earth: 23.13%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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185
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110
RAMONA1954's Photo RAMONA1954 Posts: 12,623
9/29/16 10:31 P

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Awesome. I should be finishing up real soon. About 30 miles from the end.

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
9/29/16 1:47 P

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September 28, 2016: 6,045 steps / 2.4 miles
Appalachian Trail
360.5 of 2,202.0 miles 16.3%
Carvers Gap
Stage 14 of 89: 8.7 of 36.1 miles 23%
Total Counts
Steps: 14,768,073 steps
Distance: 5,749.8 miles
Burned: 493,438 cal (140.98 lbs)
Avg steps: 16,158 steps/day
Avg distance: 6.3 miles/day
Avg calories: 540 cal/day
Days walked: 914
Distance around earth: 23.11%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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160
135
110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
9/28/16 3:28 P

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September 27, 2016: 6,257 steps / 2.5 miles
Appalachian Trail
358.1 of 2,202.0 miles 16.2%
Carvers Gap
Stage 14 of 89: 6.3 of 36.1 miles 17%
Total Counts
Steps: 14,762,028 steps
Distance: 5,747.4 miles
Burned: 493,236 cal (140.92 lbs)
Avg steps: 16,169 steps/day
Avg distance: 6.3 miles/day
Avg calories: 540 cal/day
Days walked: 913
Distance around earth: 23.10%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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185
160
135
110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
9/27/16 5:14 P

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September 26, 2016: 7,305 steps / 2.9 miles
Appalachian Trail
355.6 of 2,202.0 miles 16.1%
Carvers Gap
Stage 14 of 89: 3.8 of 36.1 miles 10%
Total Counts
Steps: 14,755,771 steps
Distance: 5,744.9 miles
Burned: 493,027 cal (140.86 lbs)
Avg steps: 16,180 steps/day
Avg distance: 6.3 miles/day
Avg calories: 541 cal/day
Days walked: 912
Distance around earth: 23.09%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
210
185
160
135
110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
9/26/16 7:20 P

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oopsies, missed yesterday :(

September 24, 2016: 8,048 steps / 3.2 miles
Appalachian Trail
349.8 of 2,202.0 miles 15.8%
Erwin, TN
Stage 13 of 89: 22.5 of 24.5 miles 91%
September 25, 2016: 7,662 steps / 3.0 miles
Appalachian Trail
352.8 of 2,202.0 miles 16.0%
Carvers Gap
Stage 14 of 89: 1.0 of 36.1 miles 2%

Total Counts
Steps: 14,748,466 steps
Distance: 5,742.1 miles
Burned: 492,783 cal (140.80 lbs)
Avg steps: 16,189 steps/day
Avg distance: 6.3 miles/day
Avg calories: 541 cal/day
Days walked: 911
Distance around earth: 23.08%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
210
185
160
135
110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
9/24/16 7:55 A

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September 22-23, 2016:
Appalachian Trail
346.6 of 2,202.0 miles 15.7%
Erwin, TN
Stage 13 of 89: 19.3 of 24.5 miles 78%
Total Counts
Steps: 14,732,756 steps
Distance: 5,735.9 miles
Burned: 492,258 cal (140.65 lbs)
Avg steps: 16,208 steps/day
Avg distance: 6.3 miles/day
Avg calories: 542 cal/day
Days walked: 909
Distance around earth: 23.06%

Edited by: RAYLINSTEPHENS at: 9/24/2016 (07:57)
Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
210
185
160
135
110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
9/22/16 1:54 P

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September 21, 2016: 8,018 steps / 3.1 miles
Appalachian Trail
341.3 of 2,202.0 miles 15.4%
Erwin, TN
Stage 13 of 89: 14.0 of 24.5 miles 57%
Total Counts
Steps: 14,719,164 steps
Distance: 5,730.6 miles
Burned: 491,804 cal (140.52 lbs)
Avg steps: 16,228 steps/day
Avg distance: 6.3 miles/day
Avg calories: 542 cal/day
Days walked: 907
Distance around earth: 23.03%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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160
135
110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
9/21/16 8:09 A

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September 20, 2016: 6,058 steps / 2.4 miles
Appalachian Trail
338.1 of 2,202.0 miles 15.3%
Erwin, TN
Stage 13 of 89: 10.8 of 24.5 miles 44%
Total Counts
Steps: 14,711,146 steps
Distance: 5,727.4 miles
Burned: 491,536 cal (140.44 lbs)
Avg steps: 16,237 steps/day
Avg distance: 6.3 miles/day
Avg calories: 543 cal/day
Days walked: 906
Distance around earth: 23.02%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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160
135
110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
9/20/16 11:27 A

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Absolutely - TN is a beautiful state! I wouldn't have minded settling there! Anywhere, TN

September 19, 2016: 7,174 steps / 2.8 miles
Appalachian Trail
335.8 of 2,202.0 miles 15.2%
Erwin, TN
Stage 13 of 89: 8.5 of 24.5 miles 34%
Total Counts
Steps: 14,705,088 steps
Distance: 5,725.1 miles
Burned: 491,334 cal (140.38 lbs)
Avg steps: 16,249 steps/day
Avg distance: 6.3 miles/day
Avg calories: 543 cal/day
Days walked: 905
Distance around earth: 23.01%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
210
185
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110
RAMONA1954's Photo RAMONA1954 Posts: 12,623
9/19/16 11:59 P

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AWesome! Erwin, TN is not far from my brother's house! beautiful country!

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
9/19/16 5:32 P

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September 14-18, 2016
Appalachian Trail
332.9 of 2,202.0 miles 15.1%
Erwin, TN
Stage 13 of 89: 5.6 of 24.5 miles 23%
Total Counts
Steps: 14,697,914 steps
Distance: 5,722.3 miles
Burned: 491,094 cal (140.31 lbs)
Avg steps: 16,259 steps/day
Avg distance: 6.3 miles/day
Avg calories: 543 cal/day
Days walked: 904
Distance around earth: 23.00%


Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
210
185
160
135
110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
9/14/16 9:09 A

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Sept 9-13 (got stung by Hornet - bad reaction)

Appalachian Trail
319.6 of 2,202.0 miles 14.5%
Sams Gap
Stage 12 of 89: 21.5 of 29.2 miles 73%

Total Counts
Steps: 14,663,890 steps
Distance: 5,708.9 miles
Burned: 489,958 cal (139.99 lbs)
Avg steps: 16,311 steps/day
Avg distance: 6.4 miles/day
Avg calories: 545 cal/day
Days walked: 899
Distance around earth: 22.95%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
210
185
160
135
110
RAMONA1954's Photo RAMONA1954 Posts: 12,623
9/10/16 9:48 P

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Great job y'all! I'm so anxious to get down with my 3rd AT. I'm doing the Tahoe Rim also. Once I finish it I'll start the AT for the 4th time even if my 3rd trip isn't complete. I'm getting closer to done.

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
9/9/16 5:28 P

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I hear you DILEMAS! I was really getting tired of the PCT, lol

September 6, 2016: 7,071 steps / 2.8 miles
Appalachian Trail
295.1 of 2,202.0 miles 13.4%
Allen Gap; Mom's Store
Stage 11 of 89: 11.8 of 14.8 miles 79%

September 7, 2016: 12,689 steps / 5.0 miles
Appalachian Trail
300.0 of 2,202.0 miles 13.6%
Sams Gap
Stage 12 of 89: 1.9 of 29.2 miles 6%

September 8, 2016: 12,057 steps / 4.7 miles
Appalachian Trail
304.8 of 2,202.0 miles 13.8%
Sams Gap
Stage 12 of 89: 6.7 of 29.2 miles 22%

Total Counts
Steps: 14,626,067 steps
Distance: 5,694.1 miles
Burned: 488,696 cal (139.63 lbs)
Avg steps: 16,360 steps/day
Avg distance: 6.4 miles/day
Avg calories: 547 cal/day
Days walked: 894
Distance around earth: 22.89%


Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



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DILEMAS's Photo DILEMAS Posts: 105
9/8/16 9:02 P

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I'm getting excited to start the AT trail...almost done the PCT!


 Pounds lost: 42.0 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
9/6/16 7:38 A

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Awesome Ramona!

August 31, 2016: 11,704 steps / 4.6 miles
Appalachian Trail
274.2 of 2,202.0 miles 12.4%
Hot Springs, NC
Stage 10 of 89: 27.6 of 36.7 miles 75%

September 1, 2016: 8,267 steps / 3.2 miles
Appalachian Trail
277.4 of 2,202.0 miles 12.5%
Hot Springs, NC
Stage 10 of 89: 30.8 of 36.7 miles 83%

September 2, 2016: 10,042 steps / 3.9 miles
Appalachian Trail
281.3 of 2,202.0 miles 12.7%
Hot Springs, NC
Stage 10 of 89: 34.7 of 36.7 miles 94%

September 3, 2016: 9,140 steps / 3.6 miles
Appalachian Trail
284.9 of 2,202.0 miles 12.9%
Allen Gap; Mom's Store
Stage 11 of 89: 1.6 of 14.8 miles 10%

September 4, 2016: 10,034 steps / 3.9 miles
Appalachian Trail
288.8 of 2,202.0 miles 13.1%
Allen Gap; Mom's Store
Stage 11 of 89: 5.5 of 14.8 miles 37%

September 5, 2016: 8,796 steps / 3.4 miles
Appalachian Trail
292.3 of 2,202.0 miles 13.2%
Allen Gap; Mom's Store
Stage 11 of 89: 9.0 of 14.8 miles 60%

Total Counts
Steps: 14,594,250 steps
Distance: 5,681.6 miles
Burned: 487,633 cal (139.32 lbs)
Avg steps: 16,380 steps/day
Avg distance: 6.4 miles/day
Avg calories: 547 cal/day
Days walked: 891
Distance around earth: 22.84%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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RAMONA1954's Photo RAMONA1954 Posts: 12,623
9/1/16 9:45 P

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Great job! I have about 130 miles left to finish then I'll start again

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
8/31/16 5:44 P

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August 30, 2016: 13,729 steps / 5.4 miles
Appalachian Trail
269.6 of 2,202.0 miles 12.2%
Hot Springs, NC
Stage 10 of 89: 23.0 of 36.7 miles 62%
Total Counts
Steps: 14,536,267 steps
Distance: 5,658.9 miles
Burned: 485,697 cal (138.77 lbs)
Avg steps: 16,425 steps/day
Avg distance: 6.4 miles/day
Avg calories: 549 cal/day
Days walked: 885
Distance around earth: 22.75%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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160
135
110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
8/30/16 7:33 A

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Awesome Ramona! Isn't it nice when the finish line is doable!

August 27, 2016: 8,126 steps / 3.2 miles
Appalachian Trail
257.7 of 2,202.0 miles 11.7%
Hot Springs, NC
Stage 10 of 89: 11.1 of 36.7 miles 30%

August 28, 2016: 5,862 steps / 2.3 miles
Appalachian Trail
260.0 of 2,202.0 miles 11.8%
Hot Springs, NC
Stage 10 of 89: 13.4 of 36.7 miles 36%

August 29, 2016: 10,757 steps / 4.2 miles
Appalachian Trail
264.2 of 2,202.0 miles 11.9%
Hot Springs, NC
Stage 10 of 89: 17.6 of 36.7 miles 47%

Total Counts
Steps: 14,522,538 steps
Distance: 5,653.5 miles
Burned: 485,239 cal (138.64 lbs)
Avg steps: 16,428 steps/day
Avg distance: 6.4 miles/day
Avg calories: 549 cal/day
Days walked: 884
Distance around earth: 22.72%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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110
RAMONA1954's Photo RAMONA1954 Posts: 12,623
8/29/16 9:47 P

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Awesome job! I can't remember exactly but I've got less than 174 miles left on the AT before I begin my 4th trip! This time I'll track it on walking 4 fun!

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
8/27/16 7:47 A

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August 24, 2016: 5,055 steps / 2.0 miles
Appalachian Trail
247.5 of 2,202.0 miles 11.2%
Hot Springs, NC
Stage 10 of 89: 0.9 of 36.7 miles 2%

August 25, 2016: 9,569 steps / 3.8 miles
Appalachian Trail
251.2 of 2,202.0 miles 11.4%
Hot Springs, NC
Stage 10 of 89: 4.6 of 36.7 miles 12%

August 26, 2016: 8,300 steps / 3.3 miles
Appalachian Trail
254.5 of 2,202.0 miles 11.5%
Hot Springs, NC
Stage 10 of 89: 7.9 of 36.7 miles 21%

Total Counts
Steps: 14,497,793 steps
Distance: 5,643.8 miles
Burned: 484,413 cal (138.40 lbs)
Avg steps: 16,456 steps/day
Avg distance: 6.4 miles/day
Avg calories: 550 cal/day
Days walked: 881
Distance around earth: 22.68%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
8/24/16 8:50 A

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August 23, 2016: 8,158 steps / 3.2 miles
Appalachian Trail
245.5 of 2,202.0 miles 11.1%
Great Smoky Mountains North
Stage 9 of 89: 29.3 of 30.4 miles 96%
Total Counts
Steps: 14,474,869 steps
Distance: 5,634.8 miles
Burned: 483,648 cal (138.19 lbs)
Avg steps: 16,486 steps/day
Avg distance: 6.4 miles/day
Avg calories: 551 cal/day
Days walked: 878
Distance around earth: 22.65%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
8/23/16 6:03 A

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August 22, 2016: 10,711 steps / 4.2 miles
Appalachian Trail
242.3 of 2,202.0 miles 11.0%
Great Smoky Mountains North
Stage 9 of 89: 26.1 of 30.4 miles 85%
Total Counts
Steps: 14,466,711 steps
Distance: 5,631.6 miles
Burned: 483,376 cal (138.11 lbs)
Avg steps: 16,496 steps/day
Avg distance: 6.4 miles/day
Avg calories: 551 cal/day
Days walked: 877
Distance around earth: 22.64%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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160
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110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
8/22/16 6:04 A

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August 21, 2016: 9,038 steps / 3.5 miles
Appalachian Trail
238.1 of 2,202.0 miles 10.8%
Great Smoky Mountains North
Stage 9 of 89: 21.9 of 30.4 miles 72%
Total Counts
Steps: 14,456,000 steps
Distance: 5,627.4 miles
Burned: 483,018 cal (138.01 lbs)
Avg steps: 16,502 steps/day
Avg distance: 6.4 miles/day
Avg calories: 551 cal/day
Days walked: 876
Distance around earth: 22.62%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
8/21/16 6:55 P

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August 20, 2016: 8,044 steps / 3.2 miles
Appalachian Trail
234.5 of 2,202.0 miles 10.6%
Great Smoky Mountains North
Stage 9 of 89: 18.3 of 30.4 miles 60%
Total Counts
Steps: 14,446,962 steps
Distance: 5,623.9 miles
Burned: 482,716 cal (137.92 lbs)
Avg steps: 16,511 steps/day
Avg distance: 6.4 miles/day
Avg calories: 552 cal/day
Days walked: 875
Distance around earth: 22.60%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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185
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135
110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
8/20/16 9:56 A

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Most of my steps are behind a lawn-mower, lol. They don't add up as quickly but it is a better calorie burn.

August 16-19, 2016
Appalachian Trail
231.4 of 2,202.0 miles 10.5%
Great Smoky Mountains North
Stage 9 of 89: 15.2 of 30.4 miles 49%
Total Counts
Steps: 14,438,918 steps
Distance: 5,620.7 miles
Burned: 482,447 cal (137.84 lbs)
Avg steps: 16,521 steps/day
Avg distance: 6.4 miles/day
Avg calories: 552 cal/day
Days walked: 874
Distance around earth: 22.59%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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185
160
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110
RAMONA1954's Photo RAMONA1954 Posts: 12,623
8/19/16 10:39 P

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You're doing fantastic

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
8/16/16 12:52 P

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August 15, 2016: 10,872 steps / 4.3 miles
Appalachian Trail
215.6 of 2,202.0 miles 9.7%
Great Smoky Mountains South
Stage 8 of 89: 40.4 of 41.0 miles 98%
Total Counts
Steps: 14,398,704 steps
Distance: 5,604.9 miles
Burned: 481,105 cal (137.46 lbs)
Avg steps: 16,550 steps/day
Avg distance: 6.4 miles/day
Avg calories: 553 cal/day
Days walked: 870
Distance around earth: 22.53%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
210
185
160
135
110
RAMONA1954's Photo RAMONA1954 Posts: 12,623
8/15/16 6:52 P

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Awesome job!

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
8/15/16 9:31 A

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August 12, 2016: 5,047 steps / 2.0 miles
Appalachian Trail
207.1 of 2,202.0 miles 9.4%
Great Smoky Mountains South
Stage 8 of 89: 31.9 of 41.0 miles 77%

August 13, 2016: 5,523 steps / 2.2 miles
Appalachian Trail
209.3 of 2,202.0 miles 9.5%
Great Smoky Mountains South
Stage 8 of 89: 34.1 of 41.0 miles 83%

August 14, 2016: 5,212 steps / 2.0 miles
Appalachian Trail
211.4 of 2,202.0 miles 9.5%
Great Smoky Mountains South
Stage 8 of 89: 36.2 of 41.0 miles 88%

Total Counts
Steps: 14,387,832 steps
Distance: 5,600.7 miles
Burned: 480,742 cal (137.35 lbs)
Avg steps: 16,557 steps/day
Avg distance: 6.4 miles/day
Avg calories: 553 cal/day
Days walked: 869
Distance around earth: 22.51%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
210
185
160
135
110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
8/12/16 7:57 A

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Not so great lately - too darn hot for my outside walk so exercising is limited. It's hot indoors too :(

August 9 & 10, 2016:
Appalachian Trail
202.9 of 2,202.0 miles 9.2%
Great Smoky Mountains South
Stage 8 of 89: 27.7 of 41.0 miles 67%
Total Counts
Steps: 14,372,050 steps
Distance: 5,594.5 miles
Burned: 480,215 cal (137.20 lbs)
Avg steps: 16,596 steps/day
Avg distance: 6.5 miles/day
Avg calories: 555 cal/day
Days walked: 866
Distance around earth: 22.49%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
210
185
160
135
110
RAMONA1954's Photo RAMONA1954 Posts: 12,623
8/10/16 10:47 P

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You're doing great. I'm at mile 1928.94 on the Appalachian trail. I decided to do the Tahoe Rim Trail until I finished this trip then I'll do my 4th AT on the walking 4 fun page

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
8/10/16 1:23 P

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August 9, 2016: 7,177 steps / 2.8 miles
Appalachian Trail
198.7 of 2,202.0 miles 9.0%
Great Smoky Mountains South
Stage 8 of 89: 23.5 of 41.0 miles 57%
Total Counts
Steps: 14,355,622 steps
Distance: 5,588.0 miles
Burned: 479,666 cal (137.05 lbs)
Avg steps: 16,615 steps/day
Avg distance: 6.5 miles/day
Avg calories: 555 cal/day
Days walked: 864
Distance around earth: 22.46%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
210
185
160
135
110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
8/9/16 6:11 P

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August 8, 2016: 7,794 steps / 3.1 miles
Appalachian Trail
195.9 of 2,202.0 miles 8.8%
Great Smoky Mountains South
Stage 8 of 89: 20.7 of 41.0 miles 50%
Total Counts
Steps: 14,348,445 steps
Distance: 5,585.2 miles
Burned: 479,426 cal (136.98 lbs)
Avg steps: 16,626 steps/day
Avg distance: 6.5 miles/day
Avg calories: 556 cal/day
Days walked: 863
Distance around earth: 22.45%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
210
185
160
135
110
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
8/8/16 11:15 A

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August 7, 2016: 12,604 steps / 4.9 miles
Appalachian Trail
192.9 of 2,202.0 miles 8.7%
Great Smoky Mountains South
Stage 8 of 89: 17.7 of 41.0 miles 43%
Total Counts
Steps: 14,340,651 steps
Distance: 5,582.2 miles
Burned: 479,166 cal (136.90 lbs)
Avg steps: 16,636 steps/day
Avg distance: 6.5 miles/day
Avg calories: 556 cal/day
Days walked: 862
Distance around earth: 22.44%

Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
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