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SEDONACAT's Photo SEDONACAT Posts: 7,544
5/3/21 6:53 A

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I'm proud that I was able to maintain and not gain. I've restarted some strength exercises to slowly build my core.

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MILLER-S's Photo MILLER-S Posts: 29,857
5/2/21 8:04 P

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I doubt I lost any weight, etc. in April, but I count it as a success that I managed to wean off Prednisone over the month April. I had been taking it daily for 18 months and I'm having a lot of pain without it. I'm glad I did it, though, because that will give me the best chance of not getting an infection when I have total knee replacement in June.


Miller

"People don't decide their future. They decide their habits - and their habits decide their future.
- unknown

ďThe greatest of follies is to sacrifice health for any other kind of happiness.Ē - Arthur Schopenhauer

ďThe distance between who am I am and who I want to be is ONLY Separated by what I do.Ē Norbert Juma

"I forgive myself and set myself free." - Louise Hay


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H_RCBJW's Photo H_RCBJW Posts: 1,826
5/2/21 11:56 A

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April wasnít a good month for me. Our dog had surgery and needed around the clock care, including meds at strange times of the night. Between sleeping on the sofa to look after her, working full time, and working through the grief that came with her passing after 3 weeks and helping my kids through the same, I didnít have much energy or willpower. So Iím now heavier than I was at the start of April. I do have hope, though, because gardening seasons has begun and our outdoor tennis courts have just opened . That means I will be getting exercise in the garden no matter how tired I am, and playing tennis with my friend brings a lot of laughs and a good dose of endorphins to boost my mood. And now that things have settled down Iíve noticed Iím already getting better at avoiding eating the chips and cookies. So lots of hope!

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DAP1313's Photo DAP1313 Posts: 11,801
5/2/21 10:13 A

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Actually lost a couple of pounds. Going to move more in May!


Denise
Pensacola, Florida


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BARBIEE52's Photo BARBIEE52 Posts: 180,499
5/2/21 9:34 A

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What was your best accomplishment in April and what accomplishments
are you looking forward to achieving in May?



~~*~~Barb~~*~~



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