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DMNBW4's Photo DMNBW4 Posts: 8,235
12/13/11 12:11 P

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goal met

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


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CD10259955 SparkPoints: (0)
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12/13/11 7:52 A

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Took a "rest day" today 1212 after running a virtual 1/2 marathon on Sunday! It's tough for me to say NO to formal exercise, but I know it is so important for the body!

MYRINA_SAVANT's Photo MYRINA_SAVANT Posts: 11,196
12/13/11 3:19 A

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had a rest in the afternoon emoticon


¸.*´¨)
¸.·´¸.·*´¨)
(¸.·´ ·´(¸.·Myrina Savant (aka Paula)

2021 Word of the Year: ACHIEVE
Dream, Believe, Achieve









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CD5800495 Posts: 536
12/13/11 12:51 A

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I took the afternoon and enjoyed some time by myself just laying back it was very nice and needed

MARYCLARK83's Photo MARYCLARK83 SparkPoints: (1)
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12/12/11 9:23 P

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Restful weekend. No resting on Monday! But will try to get 8 hrs. of sleep

It only takes a spark, to get a fire going!
I'll shout it from the mountain tops!
I want the world to know!
I want to pass it on!


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ECARACAP's Photo ECARACAP Posts: 14
12/12/11 7:49 P

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BAM! Got 8 hours of sleep last night!

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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
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12/12/11 7:25 P

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I had a pretty much restful day, not mentally, my mind is going all directions, but, it is a rainy gloomy day, and I have really only felt like laying around and so I got quite a bit of reading done, gotta get my steps in the house.

pst


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WARRANTHONEY Posts: 206
12/12/11 5:12 P

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Not going to happen really today but Friday I did do this.

Hard work spotlights the character of people. Some roll up their sleeves, some turn up their noses and some don't turn up at all.


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CD1939407 Posts: 4,643
12/12/11 2:42 P

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Am taking a rest day today, as I've got this cold & cough that just won't go away.

WIZKEY's Photo WIZKEY Posts: 5,087
12/12/11 2:06 P

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I am feeling pretty well rested today, but I will try to go to bed early tonight.

Roseburg, OR - PDT
Teressa
www.teressamorris.com


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SAM_I_AM_2K's Photo SAM_I_AM_2K Posts: 1,140
12/12/11 1:47 P

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I would LOVE a nap right now emoticon !
Unfortunately, I'm at work, so that won't really happen.

I will try to get to bed before 10 though (lately it's been more like 11)!

What if I fall?
Oh my darling, what if you fly?!


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PRIN1978's Photo PRIN1978 Posts: 2,452
12/12/11 1:22 P

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I'll take a power nap when I get back to work in a few minutes but I rested yesterday and got to move my butt today!!

I CAN DO IT!


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CD8541578 SparkPoints: (0)
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12/12/11 12:07 P

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I may get a nap in today.

POISONGIRL999's Photo POISONGIRL999 SparkPoints: (0)
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12/12/11 10:38 A

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Is it odd that this is the hardest challenge I've been faced with so far? Definitly will try though, maybe sneek in a nap at lunch :)

I pledge to never see my highest weight on a scale EVER again

It's actually pretty simple. Either you do it, or you don't!



GAYEMC's Photo GAYEMC Posts: 34,556
12/12/11 10:22 A

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I did that over the weekend. Busy day today but I will try to get to bed early tonight.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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NYMORNINGGLORY's Photo NYMORNINGGLORY Posts: 3,699
12/12/11 8:57 A

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I have a full day today and can't possibly do this (sad, but true). However, tomorrow I won't be able to exercise so that will be my day "of rest."

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KITTY20's Photo KITTY20 Posts: 9,319
12/12/11 8:04 A

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Will save this one for another day.

Julie


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MARYKAY64's Photo MARYKAY64 Posts: 409
12/12/11 7:34 A

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Love my pj monday sounds wonderful!!! however, I am at work; will take some time this afternoon to slow down; lie on the bed and listen to some music. It always refreshes me - even if it is only 15 minutes....

Enjoy your day emoticon

I am worth being thin and healthy!


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JBINGLE's Photo JBINGLE SparkPoints: (10,524)
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12/12/11 7:33 A

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I will try and get to bed early.

JUDI from Pa

First goal = Get under 200lbs
Second goal = Reach 180lbs
Third goal = Reach 160lbs


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NATURALROCKS's Photo NATURALROCKS SparkPoints: (52,822)
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12/12/11 6:07 A

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emoticon Sorry not today- I have work this morning,workout before class, class at 9-10pm and then get ready for the next day emoticon But I did enjoy some extra sleep last night.

Enjoy the journey.. it is a ride worth taking!

EST Time


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4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,429
12/12/11 6:04 A

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I took a nap first thing this morning after the kids left for school so I got some rest in. At least until the phone started ringing.

***Renee***
Scarlet Dragons, ****DROP IT LIKE ITS HOT******
Time zone: Central Time, Middle Tennessee


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HOPESINGH's Photo HOPESINGH Posts: 2,151
12/12/11 2:51 A

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Not very likely emoticon
Too much work today. At least I'm getting some pampering in the form of lunch with a friend!

Your current safe boundaries were once unknown frontiers.
Winter 2017 Challenge, Rookie Team
Israel Standard Time, UTC +2


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ANNEMAC5's Photo ANNEMAC5 Posts: 8,199
12/12/11 1:56 A

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Busy day, but early to bed in pj's by 9pm emoticon


Anne from
Essex, UK,
Greenwich mean time
Starting winter 5% and on the Starfish Team


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TELLINGGREY's Photo TELLINGGREY Posts: 125
12/12/11 12:17 A

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I sorta rested today but tomarow night I will try and go to bed early

JERZGURL_NAN's Photo JERZGURL_NAN Posts: 39,181
12/11/11 7:53 P

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WOW - this is cool - I am actually taking tomorrow off and don't have to feel guilty if I take my time in the morning. Thanks much - no guilt now!!

Nancy
Central Florida
EST
Black Panther BL 2017 Fall; '17 Winter; Spring '17; Fall '16

Goal weight:165


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
12/11/11 7:19 P

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Mondays are very busy for me, so no nap for sure, but I will try to get to bed a little earlier. Thanks for the challenge.

HUGS
Pam

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CD1939407 Posts: 4,643
12/11/11 7:15 P

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Challenge 12/12/11:

Happy Monday to you!

Your challenge today is GET SOME REST! Take a nap. Rest your body. Go to bed early. We are all running around as we are in the midst of the holidays. Grab today to catch up on rest.

Have a LOVING MY PAJAMAS Monday!


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