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BAILEYS7OF9's Photo BAILEYS7OF9 Posts: 19,603
9/9/11 12:00 P

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Thanks, have it marked as a favorite to get back to!





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NATPLUMMER's Photo NATPLUMMER SparkPoints: (418,777)
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9/9/11 6:57 A

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Thanks for the info!

HALFFAST's Photo HALFFAST Posts: 1,536
9/8/11 5:35 P

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Thanks for sharing :)

Laura Runs a Latte

mEatlessRunMore.com

(m)Eat less, Run more!


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CD5826541 SparkPoints: (0)
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9/8/11 5:02 P

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I am a big fan of Enduranceplanet.com. There is alot of really great articles and information about endurance nutrition and other endurance topics. many are geared toward the triathalon and ultra marathoners but alot of it is quite relevant to what we do as runners especially in the area of nutrition.

Im a big advocate of getting your nutrition dialed in. It may not seem to matter much for a 10k but for anything half marathon and beyond it becomes a BIG deal.

I hope this helps someone.
www.enduranceplanet.com/archives/

Edited by: CD5826541 at: 9/8/2011 (17:02)
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