Group photo
Author:
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
5/31/21 1:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
May Goals 75-100 miles emoticon

05/29/21 13.11 / 93.42 Virtual Mike to Mike Half Marathon 2 02:35:11
05/27/21 06.24 / 80.31
05/25/21 06.49 / 74.07
05/22/21 10.01 / 67.58
05/20/21 06.23 / 57.57
05/18/21 05.14 / 51.34
05/15/21 13.12 / 46.20 Virtual Mike to Mike Half Marathon 1 02:32:05
05/13/21 03.24 / 33.08
05/11/21 03.12 / 29.84
05/08/21 07.12 / 26.72
05/06/21 04.09 / 19.60
05/04/21 05.61 / 15.51
05/01/21 10.00 / 10.00

YTD 422.52

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -2.2  under
5
2.5
0
-2.5
-5
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
5/27/21 6:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
May Goals 75-100 miles emoticon

05/27/21 06.24 / 80.31
05/25/21 06.49 / 74.07
05/22/21 10.01 / 67.58
05/20/21 06.23 / 57.57
05/18/21 05.14 / 51.34
05/15/21 13.12 / 46.20 Virtual Mike to Mike Half Marathon 02:32:05
05/13/21 03.24 / 33.08
05/11/21 03.12 / 29.84
05/08/21 07.12 / 26.72
05/06/21 04.09 / 19.60
05/04/21 05.61 / 15.51
05/01/21 10.00 / 10.00

YTD 329.10

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -2.2  under
5
2.5
0
-2.5
-5
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
5/26/21 7:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
May Goals 75-100 miles emoticon

05/25/21 06.49 / 74.07
05/22/21 10.01 / 67.58
05/20/21 06.23 / 57.57
05/18/21 05.14 / 51.34
05/15/21 13.12 / 46.20 Virtual Mike to Mike Half Marathon 02:32:05
05/13/21 03.24 / 33.08
05/11/21 03.12 / 29.84
05/08/21 07.12 / 26.72
05/06/21 04.09 / 19.60
05/04/21 05.61 / 15.51
05/01/21 10.00 / 10.00

YTD 329.10

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -2.2  under
5
2.5
0
-2.5
-5
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
5/22/21 7:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
May Goals 75-100 miles emoticon

05/22/21 10.01 / 67.58
05/20/21 06.23 / 57.57
05/18/21 05.14 / 51.34
05/15/21 13.12 / 46.20 Virtual Mike to Mike Half Marathon 02:32:05
05/13/21 03.24 / 33.08
05/11/21 03.12 / 29.84
05/08/21 07.12 / 26.72
05/06/21 04.09 / 19.60
05/04/21 05.61 / 15.51
05/01/21 10.00 / 10.00

YTD 329.10

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -2.2  under
5
2.5
0
-2.5
-5
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
5/20/21 12:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
May Goals 75-100 miles emoticon

05/20/21 06.23 / 57.57
05/18/21 05.14 / 51.34
05/15/21 13.12 / 46.20 Virtual Mike to Mike Half Marathon 02:32:05
05/13/21 03.24 / 33.08
05/11/21 03.12 / 29.84
05/08/21 07.12 / 26.72
05/06/21 04.09 / 19.60
05/04/21 05.61 / 15.51
05/01/21 10.00 / 10.00

YTD 329.10

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -2.2  under
5
2.5
0
-2.5
-5
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
5/17/21 7:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
May Goals 75-100 miles emoticon

05/15/21 13.12 / 46.20 Virtual Mike to Mike Half Marathon 02:32:05
05/13/21 03.24 / 33.08
05/11/21 03.12 / 29.84
05/08/21 07.12 / 26.72
05/06/21 04.09 / 19.60
05/04/21 05.61 / 15.51
05/01/21 10.00 / 10.00

YTD 329.10

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -2.2  under
5
2.5
0
-2.5
-5
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
5/4/21 5:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
May Goals 75-100 miles emoticon

05/04/21 05.61 / 15.51
05/01/21 10.00 / 10.00

YTD 329.10

Edited by: SUNSHINEYOURWAY at: 5/4/2021 (17:48)
Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -2.2  under
5
2.5
0
-2.5
-5
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 8,114
5/3/21 12:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
May Goals 75- 100 Miles emoticon


5/01/21 10.00 / 10.00

YTD 329.10 Miles

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team
Co-leader Jeff Galloway Training for any Length Race

02/22/20 Raleigh Half Marathon Sir Walter Raleigh Live Race
03/15/20 Tobacco Road Half Marathon cancelled/ virtual/deferred
06/06/20 Raleigh 13.1 Spring Raleigh cancelled/virtual 2:33:57
10/03/20 Raleigh Race 13.1 Fall cancelled/deferred
11/01/20 Raleigh City of Oaks Half Marathon cancelled/ virtual 2:31:04

03/17/1


 current weight: -2.2  under
5
2.5
0
-2.5
-5
Page: 1 of (1)  

Report Innappropriate Post

Other Jeff Galloway Training for any Length Race Making it Public - Goals and Victories Posts

Topics:
Last Post:
4/3/2021 10:52:36 PM
8/26/2020 7:07:49 AM
3/31/2020 12:48:15 PM



Thread URL: https://sparkcleveland.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18952x33873x75658436

Review our Community Guidelines