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DESKJOCKEY925's Photo DESKJOCKEY925 SparkPoints: (136,547)
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12/29/20 10:44 A

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Good Luck on Your Trip Heidi!!
emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: DESKJOCKEY925 at: 1/2/2021 (10:36)
Diane - US Eastern Time

Cloverleafs 5% Challenge - WL
Scarlet Dragons Drop it Like it's HOT
BLC46 - Resolute Renegades
...Resolute with Tracking & ST
...Renegade against Flour
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Our greatest fear should not be of failure
but of succeeding at things in life that don't really matter. - Francis Chan


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HICIM705's Photo HICIM705 Posts: 8,899
12/11/20 7:44 A

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HICIM705 (Heidi)
Device: FitBit Charge 2 www.fitbit.com/user/3YVZ97


My Tracker ~ January, 2021
My January Goal:
My Daily Goal:

For every 20 miles, give yourself a emoticon or a emoticon emoticon

My January emoticons:

WEEK #1
January 1:
January 2:

WEEK #2
January 3:
January 4:
January 5:
January 6:
January 7:
January 8:
January 9:

WEEK #3
January 10:
January 11:
January 12:
January 13:
January 14:
January 15:
January 16:

WEEK#4
January 17:
January 18:
January 19:
January 20:
January 21:
January 22:
January 23:

WEEK#5
January 24:
January 25:
January 26:
January 27:
January 28:
January 29:
January 30:

WEEK#6
January 31:
Total miles for January:

******************** ******************** ******************** ********************
My Tracker ~ February, 2021
My February Goal:
My February Daily Goal:
My Current Running Total (as of 1/31/21):

For every 20 miles, give yourself a emoticon or a emoticon emoticon

My February emoticons:

WEEK #1
February 1:
February 2:
February 3:
February 4:
February 5:
February 6:

WEEK #2
February 7:
February 8:
February 9:
February 10:
February 11:
February 12:
February 13:

WEEK #3
February 14:
February 15:
February 16:
February 17:
February 18:
February 19:
February 20:

WEEK #4
February 21:
February 22:
February 23:
February 24:
February 25:
February 26:
February 27:

WEEK #5
February 28:

Total miles for February:

******************** ******************** ******************** ********************
My Tracker ~ March, 2021
My March Goal:
My March Daily Goal:
My Current Running Total (as of 2/28/21):

For every 20 miles, give yourself a emoticon or a emoticon emoticon (or choose your own)!

My March emoticons:

WEEK #1
March 1:
March 2:
March 3:
March 4:
March 5:
March 6:

WEEK #2
March 7:
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March 9:
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March 11:
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March 13:

WEEK #3
March 14:
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March 20:

WEEK #4
March 21:
March 22:
March 23:
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March 26:
March 27:

WEEK #5
March 28:
March 29:
March 30:
March 31:
Total miles for March:

Edited by: HICIM705 at: 12/15/2020 (15:00)
~~Heidi~~
NJ (EST/EDT)
Co-leader ~ 5% Challenges, Community Team / Leader Team
~2021 Summer 5% Challenge ~ The Awesome A Team Member (Start Date: 6/19/21 - End Date: 8/14/21)
~2021 Spring 5% Challenge ~ Shooting Stars Team Member (Start Date: 4/3/21 - End Date: 5/28/21)
~2021 Winter 5% Challenge ~ Shooting Stars Team Member (Start Date: 01/09/21 - End Date: 03/05/21)
~2020 Fall 5% Challenge ~ Shooting Stars Team Member (Start Date: 10/3/20 - End Date: 11/27/20)


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HICIM705's Photo HICIM705 Posts: 8,899
12/11/20 7:43 A

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emoticon This FORUM and its thread(s) is/are OPTIONAL!!! ~ Please read and decide if this forum is for YOU!!! emoticon

Some of us are ‘visually motivated’ and adding your steps daily, weekly, or monthly provides the extra boost that you might be looking for. SO ~ if you want to count your steps, then this thread is for you!!!

First, please feel free to link your step device(s) to your SparkPeople account so that your exercise can automatically be counted. This is not a mandatory step, but if you have a fitness device and/or app that tracks your steps/exercise, you might want to link it as it will help to track most of your exercise automatically.
Here is a link to the instructions on how you can accomplish this:
www.sparkpeople.com/communit
y/help_ans
wer.asp?id=198


Next – similar to what we did in the Miles Tracker Forum, you can set up your own daily/weekly/monthly tracker. You have the option to set up a tracking thread for yourself, or – if you are a little competitive and like to see what others are doing, feel free to add your tracker to the group thread. On a PC, the quickest way to ‘find’ your thread within a long list of posts is to type ‘ctrl-f’. This will bring up a small window – there you will put your SparkName and it will quickly take you to your post. To avoid the threads getting too long, how about we do a new group thread per quarter? Jan/Feb/Mar ~ Apr/May/Jun ~ Jul/Aug/Sep ~ Oct/Nov/Dec.

Isn’t it fun to see our fellow SparkPeople on various other sites? If you are a member of a walking site or have a FitBit name, for instance, add those links if you would like so that we can connect in other areas as well as on SparkPeople.

2020 has been a really difficult year for many. We are trying to recognize that and also realize that there are things that are way beyond our control. We all know that exercise and eating right is good for our bodies and a boost to our physical appearance, but it is much more than that ~ it is a real way to put one foot in front of the other each and every day. Many people have days were they just don’t want to start to exercise, but when they are done ~ MOST people WON’T say that they were sorry to have completed their session. Many times people feel energized and refreshed for having put in the time.
WHY DON’T WE ALL ‘PUT IN THE TIME (& STEPS)’ TOGETHER in 2021?

****************************************
Here is what your tracker for the FIRST QUARTER of 2021 should look like (although you can track your steps any way you want ~ this is a suggestion of a daily step tracker:

Example:
SparkName / Real Name:
Device:

My Tracker ~ January, 2021
My January Goal: (Enter the number of miles you will walk for the month)
My Daily Goal: (Monthly goal divided by the number of days in the month)

For every 20 miles, give yourself a emoticon or a emoticon emoticon (or choose your own)!

My January emoticons:

WEEK #1 (Steps / Miles)
January 1: 10,000 / 5
January 2: 10,000 / 5~ Wk. 1 - Total: 20,000 steps / 10 miles
***You can total/sub-total any way that you want; remember - this is YOUR tracker***
****************************************


Copy and paste to track your January steps/miles:
Here is what your tracker for the FIRST QUARTER of 2021 should look like (although you can track your steps any way you want ~ this is a suggestion of a daily step tracker:

Example:
SparkName/Real Name:
Device Info:

My Tracker ~ January, 2021
My January Goal: (Enter the number of miles you will walk for the month)
My Daily Goal: (Monthly goal divided by the number of days in the month)

For every 20 miles, give yourself a emoticon or a emoticon emoticon (or choose your own)!

My January emoticons:

WEEK #1 (Steps / Miles)
January 1: 10,000 / 5
January 2: 10,000 / 5~ Wk. 1 - Total: 20,000 steps / 10 miles
***You can total/sub-total any way that you want; remember - this is YOUR tracker***


Copy and paste to track your January/February/March, 2021 steps/miles:
SparkName/Real Name:
Device Info:

My Tracker ~ January, 2021
My January Goal:
My Daily Goal:

For every 20 miles, give yourself a emoticon or a emoticon emoticon (or choose your own)!

My January emoticons:

WEEK #1
January 1:
January 2:

WEEK #2
January 3:
January 4:
January 5:
January 6:
January 7:
January 8:
January 9:

WEEK #3
January 10:
January 11:
January 12:
January 13:
January 14:
January 15:
January 16:

WEEK#4
January 17:
January 18:
January 19:
January 20:
January 21:
January 22:
January 23:

WEEK#5
January 24:
January 25:
January 26:
January 27:
January 28:
January 29:
January 30:

WEEK#6
January 31:
Total miles for January:

******************** ******************** ******************** ********************
My Tracker ~ February, 2021
My February Goal:
My February Daily Goal:
My Current Running Total (as of 1/31/21):


For every 20 miles, give yourself a emoticon or a emoticon emoticon (or choose your own)!

My February emoticons:

WEEK #1
February 1:
February 2:
February 3:
February 4:
February 5:
February 6:

WEEK #2
February 7:
February 8:
February 9:
February 10:
February 11:
February 12:
February 13:

WEEK #3
February 14:
February 15:
February 16:
February 17:
February 18:
February 19:
February 20:

WEEK #4
February 21:
February 22:
February 23:
February 24:
February 25:
February 26:
February 27:

WEEK #5
February 28:

Total miles for February:

******************** ******************** ******************** ********************
My Tracker ~ March, 2021
My March Goal:
My March Daily Goal:
My Current Running Total (as of 2/28/21):

For every 20 miles, give yourself a emoticon or a emoticon emoticon (or choose your own)!

My March emoticons:

WEEK #1
March 1:
March 2:
March 3:
March 4:
March 5:
March 6:

WEEK #2
March 7:
March 8:
March 9:
March 10:
March 11:
March 12:
March 13:

WEEK #3
March 14:
March 15:
March 16:
March 17:
March 18:
March 19:
March 20:

WEEK #4
March 21:
March 22:
March 23:
March 24:
March 25:
March 26:
March 27:

WEEK #5
March 28:
March 29:
March 30:
March 31:
Total miles for March:

Edited by: HICIM705 at: 12/15/2020 (13:13)
~~Heidi~~
NJ (EST/EDT)
Co-leader ~ 5% Challenges, Community Team / Leader Team
~2021 Summer 5% Challenge ~ The Awesome A Team Member (Start Date: 6/19/21 - End Date: 8/14/21)
~2021 Spring 5% Challenge ~ Shooting Stars Team Member (Start Date: 4/3/21 - End Date: 5/28/21)
~2021 Winter 5% Challenge ~ Shooting Stars Team Member (Start Date: 01/09/21 - End Date: 03/05/21)
~2020 Fall 5% Challenge ~ Shooting Stars Team Member (Start Date: 10/3/20 - End Date: 11/27/20)


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