Group photo
Author:
NECDOO's Photo NECDOO Posts: 1,755
4/8/21 6:56 P

My SparkPage
Send Private Message
Reply
SparkName / Real Name: Necdoo/ Dinees
Device: Garmin

My Tracker ~ April, 2021
My April Goal: 300,000 steps / ? miles
My Daily Goal: 10,000
My Current Running Total (as of 3/31/21): 595.69 miles

For every 20 miles, give yourself a emoticon emoticon

My April emoticons:

WEEK #1
Thursday 4/1/2021 14,817.00 - 6.50 miles
Friday 4/2/2021 16,582.00 - 7.80 miles
Saturday 4/3/2021 13,745.00 - 6.00 miles
Weekly: Steps: 58,159.00 - miles: 26.70

WEEK #2
4/4/2021 17,064.00 - 6.80 miles
4/5/2021 17,832.00 - 8.20 miles
4/6/2021 16,889.00 - 7.60 miles
4/7/2021 18,363.00 - 8.40 miles
4/8/2021 14,373.00 - 6.40 miles
4/9/2021 14,532.00 - 6.80 miles
4/10/2021: 13,512.00 - 6.20 miles
Weekly Steps: 112,565.00 - Miles 50.40

WEEK #3
4/11/2021: 15,732.00 - 6.10 miles
4/12/2021: 15,597.00 - 6.80 miles
4/13/2021: 13,654.00 - 6.00 miles
4/14/2021: 14,505.00 - 6.50 miles
4/15/2021: 13,582.00 - 6.00 miles
4/16/2021: 14,134.00 - 6.80 miles
4/17/2021: 14,439.00 - 6.30 miles
Weekly Steps: 101,643.00 - 44.50 miles

WEEK #4
4/18/2021 13,342.00 5.80
4/19/2021 15,425.00 6.90
4/20/2021 12,175.00 5.30
4/21/2021 14,794.00 6.80
4/22/2021 14,455.00 6.40
4/23/2021 15,989.00 7.30
4/24/2021 11,173.00 4.90
Weekly Steps: 97,353.00 43.40

WEEK #5
4/25/2021 15,122.00 7.10
4/26/2021 13,167.00 5.70
4/27/2021 14,301.00 6.30
4/28/2021 13,316.00 5.90
4/29/2021 14,624.00 6.50
4/30/2021 15,343.00 6.90
Weekly Steps: 85,873.00 38.40

Total miles for April: 442,578.00 197.00

******************** ******************** ******************** ********************
My Tracker ~ May, 2021
My May Goal: 300,000 steps
My May Daily Goal: 10,000 steps
My Current Running Total (as of 4/30/21): 792.69 miles

For every 20 miles, give yourself a emoticon

My May emoticons:

WEEK #1
May 1:

WEEK #2
May 2:
May 3:
May 4:
May 5:
May 6:
May 7:
May 8:

WEEK #3
May 9:
May 10:
May 11:
May 12:
May 13:
May 14:
May 15:

WEEK #2
May 16:
May 17:
May 18:
May 19:
May 20:
May 21:
May 22:

WEEK #2
May 23:
May 24:
May 25:
May 26:
May 27:
May 28:
May 29:

WEEK #2
May 30:
May 31:
Total miles for May:

******************** ******************** ******************** ********************

Edited by: NECDOO at: 5/1/2021 (20:13)
Necdoo (Eastern Time zone)
5% Summer Challenge:
Invincible Indigos
My motivation:
I am healthy and complete.
I am grateful for my health, friends, family, and home.
I am kind and caring.
I will be Resolute about focusing on eating within plan and exercising.
I will be a Renegade against stress and other outside factors that prevent my success.


 Pounds lost: 0.0 
0
9.8
19.6
29.4
39.2
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 46,457
4/2/21 8:51 A

My SparkPage
Send Private Message
Reply
SparkName / Real Name: RayLinStephens / Linda
Device: AppleWatch

My Tracker ~ April, 2021
My April Goal: 127
My Daily Goal:
My Current Running Total (as of 3/31/21): 363.68

For every 20 miles, give yourself a emoticon emoticon

My April emoticons:

WEEK #1
April 1: 31670 steps / 12.9 miles
April 2: 32,489 steps / 13.5 miles
April 3: 26,448 steps / 11.0 miles

WEEK #2
April 4: 27,818 steps / 11.6 miles
April 5: 33,445 steps / 13.9 miles
April 6: 21,783 steps / 9.1 miles
April 7: 27,154 steps / 11.3 miles
April 8: 24,239 steps / 10.1 miles
April 9: 30,049 steps / 12.5 miles
April 10: 32,497 steps / 13.5 miles


WEEK #3
April 11: 25,070 steps / 10.4 miles
April 12: 28,734 steps / 11.9 miles
April 13: 30565 / 12.7
April 14: 15488 / 6.6
April 15: 22211 / 9.2
April 16: 14811 / 6.3
April 17: 26463 / 10.8


WEEK #4
April 18: 27167 / 11.3
April 19: 24660 / 10.1
April 20: 24917 / 10.4
April 21: 28497 / 11.8
April 22: 27336 / 11.2
April 23: 29958 / 12.4
April 24: 25684 / 10.7


WEEK #5
April 25: 32977 / 13.8
April 26: 26567 / 11.1
April 27: 24302 / 10.2
April 28: 23628 / 9.9
April 29: 21677 / 8.9
April 30:
Total miles for April:

******************** ******************** ******************** ********************
My Tracker ~ May, 2021
My May Goal: 121
My May Daily Goal:
My Current Running Total (as of 4/30/21):

For every 20 miles, give yourself a emoticon

My May emoticons:

WEEK #1
May 1:

WEEK #2
May 2:
May 3:
May 4:
May 5:
May 6:
May 7:
May 8:

WEEK #3
May 9:
May 10:
May 11:
May 12:
May 13:
May 14:
May 15:

WEEK #2
May 16:
May 17:
May 18:
May 19:
May 20:
May 21:
May 22:

WEEK #2
May 23:
May 24:
May 25:
May 26:
May 27:
May 28:
May 29:

WEEK #2
May 30:
May 31:
Total miles for May:

******************** ******************** ******************** ********************
My Tracker ~ June, 2021
My June Goal: 155
My June Daily Goal:
My Current Running Total (as of 5/31/21):

For every 20 miles, give yourself a emoticon emoticon

My June emoticons:

WEEK #1
June 1:
June 2:
June 3:
June 4:
June 5:

WEEK #2
June 6:
June 7:
June 8:
June 9:
June 10:
June 11:
June 12:

WEEK #3
June 13:
June 14:
June 15:
June 16:
June 17:
June 18:
June 19:

WEEK #4
June 20:
June 21:
June 22:
June 23:
June 24:
June 25:
June 26:

WEEK #5
June 27:
June 28:
June 29:
June 30:
Total miles for June:

Edited by: RAYLINSTEPHENS at: 4/30/2021 (07:56)
Linda
Central Time Zone
page 39 in The Spark

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.5 
210
185
160
135
110
WALKINTOFIT's Photo WALKINTOFIT Posts: 2,995
12/18/20 12:29 P

My SparkPage
Send Private Message
Reply
SparkName / Real Name: Walkintofit/Debbie
Device: FitBit Ionic

My Tracker ~ April, 2021
My April Goal: 127
My Daily Goal:
My Current Running Total (as of 3/31/21): 363.68

For every 20 miles, give yourself a emoticon emoticon

My April emoticons: emoticon emoticon emoticon emoticon emoticon

WEEK #1
April 1:2.58
April 2:2.85
April 3: 1.43 (6.86)

WEEK #2
April 4:1.6
April 5:1.92
April 6:1.56
April 7:3.16
April 8:3.99
April 9:4.8
April 10:.9 (17.93) 24.79


WEEK #3
April 11:4.26
April 12:1.44
April 13:3.85
April 14:4.24
April 15:5.07
April 16:4.92
April 17:4.54 (27.32) 58.97


WEEK #4
April 18:2.66
April 19:2.71
April 20: 3.77
April 21:2.35
April 22:5.06
April 23:4.51
April 24:5.37 (26.42) 85.39


WEEK #5
April 25:.5.58
April 26:5.64
April 27:4.85
April 28:5.37
April 29:3.21
April 30:4.33 (28.97)
Total miles for April: 114.36

******************** ******************** ******************** ********************
My Tracker ~ May, 2021
My May Goal: 121
My May Daily Goal:
My Current Running Total (as of 4/30/21):478.04

For every 20 miles, give yourself a emoticon emoticon emoticon emoticon emoticon emoticon

My May emoticons:

WEEK #1
May 1 :5.19

WEEK #2
May 2:5.99
May 3:5.2
May 4:1.99
May 5:3.31
May 6:4.28
May 7:4.06
May 8:2.81 (27.64) 32.83

WEEK #3
May 9:4.29
May 10:3.34
May 11:5.14
May 12:4.24
May 13:4.12
May 14:4.68
May 15:5.44 (31.25) 64.08

WEEK #2
May 16:5.83
May 17:4.83
May 18:4.76
May 19:4.69
May 20:4.23
May 21:3.31
May 22: 3.28 (30.93) 95.01

WEEK #2
May 23:3.41
May 24:4.76
May 25:1.6
May 26:3.03
May 27:2.31
May 28:3.45
May 29:4.3 22.85 (117.86)

WEEK #2
May 30:2.85
May 31:2.92 (5.77)
Total miles for May:123.63

******************** ******************** ******************** ********************
My Tracker ~ June, 2021
My June Goal: 155
My June Daily Goal:
My Current Running Total (as of 5/31/21): 601.67

For every 20 miles, give yourself a emoticon emoticon

My June emoticons: emoticon emoticon

WEEK #1
June 1:3.13
June 2:2.44
June 3:2.37
June 4:5.34
June 5:4.62 (17.9)

WEEK #2
June 6:4.91
June 7:3.83
June 8:2.53
June 9:3.73
June 10:3.81
June 11:4.67
June 12:

WEEK #3
June 13:
June 14:
June 15:
June 16:
June 17:
June 18:
June 19:

WEEK #4
June 20:
June 21:
June 22:
June 23:
June 24:
June 25:
June 26:

WEEK #5
June 27:
June 28:
June 29:
June 30:
Total miles for June:

Edited by: WALKINTOFIT at: 6/12/2021 (12:35)
Spring 5%
Cloverleafs
Go the Distance 2021




mst
Debbie


80 Maintenance Weeks
0
20
40
60
80
HICIM705's Photo HICIM705 Posts: 8,737
12/15/20 9:55 A

My SparkPage
Send Private Message
Reply
SparkName / Real Name: HICIM705 / Heidi
Device: FitBit Charge 2 www.fitbit.com/user/3YVZ97

My Tracker ~ April, 2021
My April Goal: 90 miles/month
My Daily Goal: 3.00
My Current Running Total (as of 3/31/21): 778,189 steps / 343.01 miles (FitBit Stats)

For every 20 miles, give yourself a emoticon or a emoticon emoticon (or choose your own)!

My April emoticons: emoticon emoticon emoticon emoticon emoticon

WEEK #1 (Stats from FitBit)
April 1: 11,176 / 5.19
April 2: 8,768 / 3.71
April 3: 10,334 steps / 4.73 miles (Sub-Total ~ Week #1: 30,278 steps / 13.63 miles ~ Month To Date: 30,278 / 13.63)

WEEK #2 (Stats from FitBit)
April 4: 9,318 / 3.98
April 5: 5,999 / 2.54 (*Missed 6K steps/day by 1 step ~ UGH!)
April 6: 5,530 / 2.34 (Forgot to wear my FitBit when I left the house in the AM)
April 7: 7,372 / 3.14
April 8: 8,836 / 3.76
April 9: 6,406 / 2.73
April 10: 8,640 steps / 4.08 miles (Sub-Total ~ Week #2: 52,101 steps / 22.56 miles ~ Month To Date: 82,379 / 36.19)

WEEK #3 (Stats from FitBit)
April 11: 7,668 / 3.24
April 12: 8,663 / 3.99
April 13: 10,696 / 4.91
April 14: 11,967 / 5.37
April 15: 8,792 / 3.74
April 16: 7,341 / 3.11
April 17: 6,871 steps / 2.92 miles (Sub-Total ~ Week #3: 61,998 steps / 27.29 miles ~ Month To Date: 144,377 / 63.48)

WEEK #4 (Stats from FitBit)
April 18: 7,465 / 3.53
April 19: 5,986 / 2.90 (*Missed 6K steps/day ~ UGH!)
April 20: 7,131 / 3.38
April 21: 7,048 / 3.19
April 22: 6,573 / 2.79
April 23: 8,719 / 3.78
April 24: 9,298 steps / 3.96 miles (Sub-Total ~ Week #4: 52,220 steps / 23.52 miles ~ Month To Date: 196,597 / 87.00)


WEEK #5 (Stats from FitBit)
April 25: 7,195 / 3.04
April 26: 9,444 / 4.42
April 27: 8,857 / 4.10
April 28: 6,391 / 2.70
April 29: 6,507 / 2.75
April 30: 8,059 / 3.45 (Sub-Total ~ Week #5: 46,453 steps / 20.47 miles ~ Month To Date: 243,050 / 107.47)
Total miles for April: 243,050 steps / 107.47 miles (FitBit Stats)
******************** ******************** ******************** ********************
My Tracker ~ May, 2021
My May Goa: 90 miles/month
My May Daily Goal: 2.90
My Current Running Total (as of 4/30/21): 1,021,239 steps / 450.48 miles (FitBit Stats)

For every 20 miles, give yourself a or a emoticon or a emoticon emoticon (or choose your own)!

My May emoticons: emoticon emoticon emoticon emoticon emoticon

WEEK #1 (Stats from FitBit)
May 1: 7,766 steps / 3.68 miles (Sub-Total ~ Week #1: 7,766 steps / 3.68 miles ~ Month To Date: 7,766 / 3.68)

WEEK #2 (Stats from FitBit)
May 2: 10,452 / 4.81
May 3: 10,719 / 4.55
May 4: 7,961 / 3.37
May 5: 7,404 / 3.14
May 6: 11,921 / 5.42
May 7: 6,438 / 2.86
May 8: 7,270 steps / 3.43 miles (Sub-Total ~ Week #2: 62,165 steps / 27.58 miles ~ Month To Date: 69,931 / 31.26)

WEEK #3 (Stats from FitBit)
May 9: 7,009 / 3.33
May 10: 8,490 / 3.97
May 11: 8,212 / 3.50
May 12: 10,714 / 4.53
May 13: 6,729 / 2.97
May 14: 6,870 / 3.26
May 15: 8,222 / 3.91 (Sub-Total ~ Week #3: 56,246 steps / 25.46 miles ~ Month To Date: 126,177 / 56.72)

WEEK #4 (Stats from FitBit)
May 16: 8,647 / 4.15
May 17: 7,445 / 3.16
May 18: 7,356 / 3.11
May 19: 7,186 / 3.22
May 20: 6,290 / 2.66
May 21: 8,349 / 3.78
May 22: 7,004 / 3.20 (Sub-Total ~ Week #4: 52,277 steps / 23.29 miles ~ Month To Date: 178,454 / 80.01)

WEEK #5 (Stats from FitBit)
May 23: 8,239 / 3.63
May 24: 7,500 / 3.30
May 25: 4,418 / 1.87
May 26: 13,118 / 5.55
May 27: 6,999 / 3.36
May 28: 5,663 / 2.40
May 29: 7,214 / 3.05 (Sub-Total ~ Week #5: 53,151 steps / 23.15 miles ~ Month To Date: 231,605 / 103.17)

WEEK #6 (Stats from FitBit)
May 30: 6,190 / 2.66
May 31: 10,784 / 4.97 (Sub-Total ~ Week #6: 16,974 steps / 7.53 miles ~ Month To Date: 248,579 / 110.70)
Total miles for May: 248,579 steps / 110.70 miles (FitBit Stats)
******************** ******************** ******************** ********************
My Tracker ~ June, 2021
My June Goal: 90 miles/month
My June Daily Goa: 3.00
My Current Running Total (as of 5/31/21): 1,268,818 steps / 561.18 miles (FitBit Stats)

For every 20 miles, give yourself a emoticon or a emoticon emoticon (or choose your own)!

My June emoticons:

WEEK #1 (Stats from FitBit)
June 1: 8,633 / 4.03
June 2: 9,246 / 4.26
June 3: 6,395 / 2.73
June 4:
June 5:

WEEK #2 (Stats from FitBit)
June 6:
June 7:
June 8:
June 9:
June 10:
June 11:
June 12:

WEEK #3 (Stats from FitBit)
June 13:
June 14:
June 15:
June 16:
June 17:
June 18:
June 19:

WEEK #4 (Stats from FitBit)
June 20:
June 21:
June 22:
June 23:
June 24:
June 25:
June 26:

WEEK #5 (Stats from FitBit)
June 27:
June 28:
June 29:
June 30:
Total miles for June:

Edited by: HICIM705 at: 6/4/2021 (07:14)
~~Heidi~~
NJ (EST/EDT)
Co-leader ~ 5% Challenges, Community Team / Leader Team
~2021 Summer 5% Challenge ~ The Awesome A Team Member (Start Date: 6/19/21 - End Date: 8/14/21)
~2021 Spring 5% Challenge ~ Shooting Stars Team Member (Start Date: 4/3/21 - End Date: 5/28/21)
~2021 Winter 5% Challenge ~ Shooting Stars Team Member (Start Date: 01/09/21 - End Date: 03/05/21)
~2020 Fall 5% Challenge ~ Shooting Stars Team Member (Start Date: 10/3/20 - End Date: 11/27/20)


 Pounds lost: 0.4 
0
4.75
9.5
14.25
19
HICIM705's Photo HICIM705 Posts: 8,737
12/15/20 9:38 A

My SparkPage
Send Private Message
Reply
emoticon This FORUM and its thread(s) is/are OPTIONAL!!! ~ Please read and decide if this forum is for YOU!!! emoticon

Some of us are ‘visually motivated’ and adding your steps daily, weekly, or monthly provides the extra boost that you might be looking for. SO ~ if you want to count your steps, then this thread is for you!!!

First, please feel free to link your step device(s) to your SparkPeople account so that your exercise can automatically be counted. This is not a mandatory step, but if you have a fitness device and/or app that tracks your steps/exercise, you might want to link it as it will help to track most of your exercise automatically.
Here is a link to the instructions on how you can accomplish this:
www.sparkpeople.com/communit
y/help_ans
wer.asp?id=198


Next – similar to what we did in the Miles Tracker Forum, you can set up your own daily/weekly/monthly tracker. You have the option to set up a tracking thread for yourself, or – if you are a little competitive and like to see what others are doing, feel free to add your tracker to the group thread. On a PC, the quickest way to ‘find’ your thread within a long list of posts is to type ‘ctrl-f’. This will bring up a small window – there you will put your SparkName and it will quickly take you to your post. To avoid the threads getting too long, how about we do a new group thread per quarter? Jan/Feb/Mar ~ Apr/May/Jun ~ Jul/Aug/Sep ~ Oct/Nov/Dec.

Isn’t it fun to see our fellow SparkPeople on various other sites? If you are a member of a walking site or have a FitBit name, for instance, add those links if you would like so that we can connect in other areas as well as on SparkPeople.

2020 was a really difficult year for many. We are trying to recognize that and also realize that there are things that are way beyond our control. We all know that exercise and eating right is good for our bodies and a boost to our physical appearance, but it is much more than that ~ it is a real way to put one foot in front of the other each and every day. Many people have days were they just don’t want to start to exercise, but when they are done ~ MOST people WON’T say that they were sorry to have completed their session. Many times people feel energized and refreshed for having put in the time.
WHY DON’T WE ALL ‘PUT IN THE TIME (& STEPS)’ TOGETHER?

2020 has been a really difficult year for many. We are trying to recognize that and also realize that there are things that are way beyond our control. We all know that exercise and eating right is good for our bodies and a boost to our physical appearance, but it is much more than that ~ it is a real way to put one foot in front of the other each and every day. Many people have days were they just don’t want to start to exercise, but when they are done ~ MOST people WON’T say that they were sorry to have completed their session. Many times people feel energized and refreshed for having put in the time.
WHY DON’T WE ALL ‘PUT IN THE TIME (& STEPS)’ TOGETHER in 2021?

****************************************
Here is what your tracker for the SECOND QUARTER of 2021 should look like (although you can track your steps any way you want ~ this is a suggestion of a daily step tracker:

Example:
SparkName/Real Name:
Device Info:

My Tracker ~ April, 2021
My April Goal: (Enter the number of miles you will walk for the month)
My Daily Goal: (Monthly goal divided by the number of days in the month)
My Current Running Total (as of 3/31/21):

For every 20 miles, give yourself a emoticon or a emoticon emoticon

My April emoticons:

WEEK #1 (Steps / Miles)
April 1: 10,000 / 5
April 2: 10,000 / 5~ Wk. 1 - Total: 20,000 steps / 10 miles
***You can total/sub-total any way that you want; remember - this is YOUR tracker***
****************************************

Copy and paste to track your April/May/June, 2021 steps/miles:
SparkName/Real Name:
Device Info:

My Tracker ~ April, 2021
My April Goal:
My Daily Goal:
My Current Running Total (as of 3/31/21):

For every 20 miles, give yourself a emoticon or a emoticon emoticon (or choose your own)!

My April emoticons:

WEEK #1
April 1:javascript:void(0)
April 2:
April 3:

WEEK #2
April 4:
April 5:
April 6:
April 7:
April 8:
April 9:
April 10:


WEEK #3
April 11:
April 12:
April 13:
April 14:
April 15:
April 16:
April 17:


WEEK #4
April 18:
April 19:
April 20:
April 21:
April 22:
April 23:
April 24:


WEEK #5
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:
Total miles for April:

******************** ******************** ******************** ********************
My Tracker ~ May, 2021
My May Goal:
My May Daily Goal:
My Current Running Total (as of 4/30/21):

For every 20 miles, give yourself a or a emoticon or a emoticon emoticon (or choose your own)!

My May emoticons:

WEEK #1
May 1:

WEEK #2
May 2:
May 3:
May 4:
May 5:
May 6:
May 7:
May 8:

WEEK #3
May 9:
May 10:
May 11:
May 12:
May 13:
May 14:
May 15:

WEEK #2
May 16:
May 17:
May 18:
May 19:
May 20:
May 21:
May 22:

WEEK #2
May 23:
May 24:
May 25:
May 26:
May 27:
May 28:
May 29:

WEEK #2
May 30:
May 31:
Total miles for May:

******************** ******************** ******************** ********************
My Tracker ~ June, 2021
My June Goal:
My June Daily Goal:
My Current Running Total (as of 5/31/21):

For every 20 miles, give yourself a emoticon or a emoticon emoticon (or choose your own)!

My June emoticons:

WEEK #1
June 1:
June 2:
June 3:
June 4:
June 5:

WEEK #2
June 6:
June 7:
June 8:
June 9:
June 10:
June 11:
June 12:

WEEK #3
June 13:
June 14:
June 15:
June 16:
June 17:
June 18:
June 19:

WEEK #4
June 20:
June 21:
June 22:
June 23:
June 24:
June 25:
June 26:

WEEK #5
June 27:
June 28:
June 29:
June 30:
Total miles for June:

Edited by: HICIM705 at: 12/15/2020 (14:58)
~~Heidi~~
NJ (EST/EDT)
Co-leader ~ 5% Challenges, Community Team / Leader Team
~2021 Summer 5% Challenge ~ The Awesome A Team Member (Start Date: 6/19/21 - End Date: 8/14/21)
~2021 Spring 5% Challenge ~ Shooting Stars Team Member (Start Date: 4/3/21 - End Date: 5/28/21)
~2021 Winter 5% Challenge ~ Shooting Stars Team Member (Start Date: 01/09/21 - End Date: 03/05/21)
~2020 Fall 5% Challenge ~ Shooting Stars Team Member (Start Date: 10/3/20 - End Date: 11/27/20)


 Pounds lost: 0.4 
0
4.75
9.5
14.25
19
Page: 1 of (1)  

Report Innappropriate Post

Other Going the Distance: 2021 Steps Challenge Posts




Thread URL: https://sparkcleveland.sparkpeople.com/myspark/team_messageboard_thread.asp?board=35152x71869x74863314

Review our Community Guidelines